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Becoming Regulated
By Tunisha Renee | Fierce Without the Fiery BehaviorSociety & CultureRelationshipsParentingKids & Family
Becoming Regulated episodes
- How to Stop People From Taking Advantage of You
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
11 min - If Setting Boundaries Makes You Feel Mean... Listen to This
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
10 min - Feminine AF — The Evolution of This Show
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
6 min - How to Know What You Need in Life?
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
21 min - Why You Struggle to Put Yourself First
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
20 min - Stop Trying to Find Yourself
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
7 min - Listen In While I Set Boundaries With My Young Adult Son
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
14 min - Are you Martha or Mary? Home-Life Balance in 2026
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
26 min - How to Connect When You Don't Feel Like It
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
19 min - Why You Struggle to Connect with Your Teen
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
10 min
About Becoming Regulated
From the publisher's feed
Becoming Regulated is a podcast for moms who know a lot about what they should do, how they should respond, and who they want to be but are discovering that knowing and becoming are two very…
different things.
Because regulation is about so much more than staying calm.
It’s about noticing yourself. Questioning what’s driving you. Owning what needs to be owned. Catching the old beliefs and patterns that keep showing up in your parenting, relationships, work, faith, and everyday life—and deciding who you want to be when they do.
I’m Tunisha, and these episodes are honest conversations about what I’m noticing, learning, unlearning, getting right, getting wrong, and seeing differently as I practice becoming the woman I say I want to be.
We’ll talk about identity, relationships, regulation, motherhood, disappointment, growth, and all the uncomfortable places where what you believe about yourself meets how you actually live.
There’s no finish line here.
Just the ongoing work of paying attention to who you’re becoming.
This is real life, everyday regulation.
Do your becoming with the support of community in The Regulated Mama Membership: https://tunisharenee.com/membership
Apply for 1 on 1 coaching: https://tunisharenee.com/apply