Becoming The Best Runner

By Angelo Santitto

Have you ever wondered if you could be better at something? What your life would be like if you were the best at it? What if I told you that if you were to start running, that you could be the best! I... more

· Health & Fitness

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FAQs about Becoming The Best Runner:

How many episodes does Becoming The Best Runner have?

The podcast currently has 164 episodes available.

Becoming The Best Runner episodes:

January 13, 2023 Learn About The Mediterranean Diet| Play Pictionary | My Weight Loss Journey
Lets talk about the #1 diet for 2023 a little game of Pictionary and a small update on my journey
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16min
January 12, 2023 Top 5 Diets in 2023 |My Weight Loss Journey | In Virtual Reality
In this episode I have the Daily Live Facebook in Virtual Reality…
-In this world I share the Top 5 Voted Diets for 2023.
-Play some Pictionary
-Talk about my weight loss journey (where I gained 15 lbs on purpose to walk you step by step with you on how to lose it all in 5 months
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11min
January 11, 2023 VILPA Reduces Death Related Disease | 1st Weeks Results on Weight Loss Journey
I talk about the following article:
https://www.sciencedaily.com/releases/2022/12/221208114715.htm
That talks about VILPA (Vigorous Intermittent Lifestyle Physical Activity) can help make you healthy and it works for those with a busy lifestyle.
I also talk about how week 1 ended with the weight loss journey of 15 lbs in 5 months.
Let me know what topic you would like me to cover in the future!
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21min
January 10, 2023 Day 7 of the 15lbs Weight Loss Journey
So day 7 of the cleanse marks the end of the first phase of journey. Now i move to phase 2 where I add a few more things to my list of things to eat. I’m pretty much eating non-processed foods (except in this new phase I will add olive oil)
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11min
January 09, 2023 Fitness Info | It’s Not About Winning or Losing For Me | Weight Loss Journey Tips
Welcome to our podcast! In this episode, I discuss how to embrace losing and not get too caught up in winning or losing. I share tips on how to learn from losing and focus on the journey instead. Subscribe to stay updated on new episodes and join us as we explore this topic.
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4min
January 08, 2023 How To Lose Weight in A Healthy Way| Flow Free |
Are you tired of quick-fix weight loss programs that don't work? Looking for a sustainable, healthy way to lose weight? Look no further! In this podcast, we'll share 5 proven strategies that will help you shed those extra pounds and keep them off for good. From portion control to focusing on nutrition, these tips have been tried and tested and are guaranteed to help you reach your weight loss goals. Whether you're just starting out on your weight loss journey or you've been struggling for a while, these strategies will give you the guidance and support you need to succeed. So don't wait – start losing weight in a healthy way today!

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4min
January 06, 2023 AI Raps about Weight loss Cleanse| Cleanse Day 3
Today I have fun playing hangman and rapping with ChatGPT… Can you guess what I drew in Pictionary? Let me know in the comments… I also give some of my tips and updates about my Cleanse
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27min
January 05, 2023 Day 2 of Cleanse
Today is day 2 of the cleanse…
Which was no fun, but manageable…
By unleashing our inner warrior…
Also tried out a new game…
If your following along…
and doing a cleanse as well…
let me know how it’s going in the comments below.
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12min
January 04, 2023 It Did Not Go As EXPECTED | Day 1 Of CLEANSE
Just keeping it simple today as I share day 1 of the reset/cleanse I am on to start my journey of losing 15 lbs over the next 5 months. However I was not expecting this experience.
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11min
January 03, 2023 How to Lose Weight Quickly and Keep it Off Long-Term | VR Beat Saber
So, what does it take to lose weight quickly and keep it off.
I have four different ideas that will help you on your adventure. The four ideas are:
Would you rather
Fast & Slow Cycles
The Why?..Why?..Why? Game
The fundamentals
"Want To Lose Weight? (Then STOP Sprinting)"
https://spotifyanchor-web.app.link/e/7aXRTlXAhwb
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10min

FAQs about Becoming The Best Runner:

How many episodes does Becoming The Best Runner have?

The podcast currently has 164 episodes available.