Becoming The Best You

This week's episode is about not feeling good enough, a very common feeling I am sure!

I hope if you are feeling that way, this helps you. Feel free to message me if you feel like you need someone to talk to! 

Thank you so much for listening! I hope you have enjoyed this weeks episode! 
 
Have an amazing week!

Love you all!!
from Danielle xxx


Here is the link for the Becoming The Best You Facebook group -  https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem

Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOfl 

This week's episode is about how to stop overthinking and things that help me . Like I said I used to be awful with overthinking and get myself into some right states!
 
Thank you so much for listening! I hope you have enjoyed this weeks episode! Feel free to give me a message, I love to hear from you guys! 
 
Have a fabulous week!

Love you all!!!
from Danielle xxx


Here is the link for the Becoming The Best You Facebook group -  https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem

Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkH

This week's episode is about thoughts turning to things. I LOVE it when things like this happen, they make me feel so good! If you guys have any stories like this, please share them with me!

and a little chit chat about how my week has been! 
 
Thank you so much for listening! I hope you have enjoyed this weeks episode, if you have, please give me a message, I LOVE to talk to you guys.
 
Have a fabulous week!

Love you all!!!
from Danielle xxx


Here is the link for the Becoming The Best You Facebook group -  https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem

Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkH

This week's episode is about expectations

and a little chit chat, about goals, my sisters cat passing away, my views on death and the happiness expert podcast.
 
I hope you enjoy this weeks episode. 

Thank you so much for listening! I hope you have enjoyed, if you have, please give me a message, I LOVE to hear from you guys!

Have an amazing week!

Love you all!!!
from Danielle xxx


Here is the link for the Becoming The Best You Facebook group!!! -  https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem

Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkHS 

This week's episode is about comparing yourself.

No two journies are the same, you are on your own path. Only compare you against you. 

I also talk a bit about my cry I had on Saturday night. 

Trust the process! You are exactly where you are meant to be right now!

Have fun, love and celebrate yourself!

Thank you so much for listening! I hope you have enjoyed, if you have, please give me a message, I LOVE to hear from you guys!

Have an amazing week!

Love you all!!!
from Danielle xxx


Here is the link for the Becoming The Best You Facebook group!!! -  https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem

Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkHS 

This week's episode is about having faith over fear.

Finding my faith has been a huge part in helping me to feel the best I have ever felt and allowed me to find love for life. 

Lean onto your faith, it will support you and guide you. You aren't alone going through life, you have the Universe/God/Source Energy always with you and within you!

Also, the Kanye West album I talk about is called Jesus is King.

Trust the journey! You are exactly where you are meant to be right now!

Have fun, love and celebrate yourself!

Thank you so much for listening! I hope you have enjoyed, if you have, please give me a message, I LOVE to hear from you guys!

Have an amazing week!

Love you all!!!
from Danielle xxx


Here is the link for the Becoming The Best You Facebook group!!! -  https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem

Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkHS 

This week's episode is about celebrating you and every win. If you start celebrating each win you will start realising you have a lot to celebrate! 

Also about getting out of your head and beating yourself up on not being where you want to be or doing what you wanted to do.

Trust the journey! You are exactly where you are meant to be right now!

Have fun, love and celebrate yourself!

Thank you so much for listening! I hope you have enjoyed, if you have, please give me a message, I LOVE to hear from you guys!

Have an amazing week!

Love you all!!!
from Danielle xxx


Here is the link for the Becoming The Best You Facebook group!!! -  https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem


Come and join my Patreon for an exclusive group chat with an incredible community of like-minded people, a daily voice note from me, exclusive podcasts, and audio affirmations all for just £10 a month. - https://www.patreon.com/becomingthebestyou


Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkHS 

This week's episode is about how to get to where you want to be!

Trust the journey! You are exactly where you are meant to be right now!

Have fun and love yourself! 

Thank you so much for listening! I hope you have enjoyed, if you have, please give me a message, I LOVE to hear from you guys!

Have an amazing week!

Love you all!!!
from Danielle xxx


Here is the link for the Becoming The Best You Facebook group!!! -  https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem


Come and join my Patreon for an exclusive group chat with an incredible community of like-minded people, a daily voice note from me, exclusive podcasts, and audio affirmations all for just £10 a month. - https://www.patreon.com/becomingthebestyou


Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkHS 

This week's episode is about how the key to happiness! Or something that really helps me to boost my mood!

As I mention in the podcast, I have completely changed my life and mindset and it's so refreshing and doing this helped me massively.

When I spoke to my old PT, Nick, yesterday, I said that when I stopped doing the gratitude it had a huge impact on me and he said it's like taking vitamins, you don't notice a difference and then when you stop, that's when you realise how much it helped.

It was so amazing to see him, he really helped me SO much in kick-starting my journey in the gym, losing weight which was what I wanted but also helping my mental health. He is now an online coach and has incredible programs and knowledge, he is called Versatile PT on instagram, if you would like some help in kick-starting yourself into the gym and want a plan, give him a message. 

Thank you so much for listening to this episode! 6 MONTHS of the podcast!! I am so proud!  I hope you enjoyed it or found it helpful!

My dm's are always open! Feel free to message me, I really love to chat to you guys!

If you want to join the zoom on 24th April (today), give me a dm!

Have a great(full) week!! <3 lol

Love you all!!!
from Danielle xxx


Here is the link for the Becoming The Best You Facebook group!!! - https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem


Come and join my Patreon for an exclusive group chat with an incredible community of like-minded people, a daily voice note from me, exclusive podcasts, and audio affirmations all for just £10 a month. - https://www.patreon.com/becomingthebestyou


Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkHS 

This week's episode is about how persistent negative thoughts and how to overcome them and what has helped me in dealing with them!

Thank you so much for listening to this episode, I hope you enjoyed it or found it helpful!

My dm's are always open! Feel free to message me, I love to chat to you guys!

If you want to join the zoom on 24th April, give me a dm!

Have a great week!! <3

Love you all!!!
from Danielle xxx


Here is the link for the Becoming The Best You Facebook group!!! - https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem


Come and join my Patreon for an exclusive group chat with an incredible community of like-minded people, a daily voice note from me, exclusive podcasts, and audio affirmations all for just £10 a month. - https://www.patreon.com/becomingthebestyou


Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkHSk