Culturally we hustle hard but not without some significant (sometimes unseen) consequences.

This week I’m sharing 2 ways to rise above the mundane - without dropping the ball - so you can get things done that matter to you.

I’ll see you inside! xo, Janeen

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Want to connect? janeenalley.com/ceo

I believe you have a story to share and an impact to make in the world in the way that only YOU can.

You may or may not already be on board with this exciting idea. :-) 

Either way, it might feel like a daunting task.

Particularly if you already have a full calendar.

If your soul loooongs to make a difference, then I’ll see you inside! xo, Janeen

If being healthy feels inaccessible to you because you’re tight on time you’ve got to tune into this week’s podcast.

I brought renowned world Health Psychology expert and researcher Heather Hausenblas on the show today to talk, not only the science-based health hacks that actually work, but how she does it - in real time as a mom of 3 busy boys.

I think you’re really going to enjoy this conversation!

I’ll see you inside! xo, Janeen

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To get in touch with Heather: 

• Substack: https://heatherhausenblas.substack.com/
• Instagram: hhausenblas
• Linkedin; heather-hausenblas
• Website: www.wellnessdiscoverylabs.com

Here’s the truth: you have incredible, one-of-a-kind ideas! These are ideas the world NEEDS right now.

Yet we often talk ourselves out of taking action because we’re subconsciously waiting for others to give us their approval. 

…We spend a lot of time 2nd-guessing our idea - we doubt, we spin, we stagnate and stay stuck. 

In this episode I focus on the approval you really need to move forward and how to get it. 

I’ll see you inside! xo, Janeen

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If you're interested in joining me for my live, FREE event in the Denver area on July 26th, CLICK HERE to RSVP. 

https://coaching.janeenalley.com/live-event-july-2023

The coaching industry has changed dramatically in the last 10 years, but there has been an interesting shift since COVID. 

It seems like people are a little skeptical or leery about hiring a coach. 

If that is you (or maybe you’re brand new to coaching and you’re wondering how to hire someone good) THIS episode is for you. 

I’ve invested a small fortune in coaching and share the things to look for and the steps to take to make sure the coach you hire is a fantastic fit for you. 

I share all the details inside! I’ll see you there!  xo, Janeen

So often confidence feels out of reach.

And, of course, this keep us stuck.

We want to feel confident that we will be successful before we even get started.

It NEVER happens like this, BUT! I can tell you there are some stepping stones to focus on that will help you get there without slowing down your momentum.

I'm sharing all the juicy details inside this episode so tune in to join me.

I'll see you there! xo, Janeen

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If you want to join me for the Becoming the CEO of Your Life Mastermind that is happening this fall, CLICK HERE to connect, ask questions, and find out more! 

Hope is a double-edged sword.

It feels amazing - but often these good vibes, by themselves, lull us into a false sense of action (hoping things will change) or despair (that they won't). 

Either way... nothing changes for the better because hope isn't a strategy. 

I like to think of hope as more as a guide. 

If you want to really move the needle you have to know how to turn your hopes and dreams to make a difference or reach a goal into strategy! 

I share all the details inside this episode.

I’ll see you there. xo, Janeen

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If you're interested in joining me for my Becoming the CEO of Your Life Mastermind, apply HERE! 

I was talking with someone earlier this week about mindset work and she said, “I don’t really get ‘mindset’ stuff.”

This is a woman who does marketing for a lot of coaches and she was still not familiar with what ‘mindset’ work is and why it’s so important…

… I was thinking, if she’s not familiar, most people probably aren’t either.

So in this week’s episode, I really slow things down and share what we REALLY mean when we’re talking about mindset, why it’s important, and how to do coaching work on yourself.

I’m also sharing a lot of things people get wrong - which leaves them feeling frustrated and stuck.

Even if you’re familiar with mindset and the coaching model I use, this will be a great episode to help you brush up on your skills!

I’ll see you inside! xo, Janeen

If you're interested in joining me for my 6-month, Becoming the CEO of Your Life Mastermind in October, APPLY NOW: janeenalley.com/breakthrough.

Here's the truth: If you don’t think on purpose, you won’t create anything on purpose either. 

In this week’s podcast, I am sharing 5 transformational thoughts that I believe (now!) and have trained myself to think on purpose. 

These thoughts have helped me reach goals I didn’t even think were possible for me.

When I think these things they put me in a totally different state of being. They’ve helped me to square my shoulders toward my goal and get to work even on days when I didn’t want to or thought I was cut out to make a difference.

This is how we do it!

You can play around and adopt these thoughts for yourself or come up with your own. Either way, this episode is designed to help you step into your own power thoughts to create an impact!

Let’s go! xo, Janeen

If you're interested in joining me for my 6-month, Becoming the CEO of Your Life Mastermind in October, LET'S CONNECT: janeenalley.com/breakthrough.

We've all done it - we've all talked ourselves out of doing something amazing because we've told ourselves things like:

... who am I to do something like that?

.... I don't have what it takes.

... I'm not good enough.

If you're human, imposter syndrome is inevitable, but there are a few little tricks to keep you on the path toward your goal and that special thing you want to do.

In this week's episode, not only do I share personal stories, but 4 specific ways to help you set your imposter syndrome down so you can make a difference.

I'll see you inside! xo, Janeen

And! If you’re interested in learning more about the Mastermind, go to janeenalley.com/breakthrough to connect with me. xo!