In this episode of True Grit and Grace, Amberly Lago is joined by entrepreneur Shawn French, founder of The Determined Society and Author of Unstoppable: The High Performance Mindset. Their insightful conversation covers the journey to success, the value of friendship, and the challenges faced by entrepreneurs. Sean, a mental performance coach, shares valuable insights on achieving excellence in sports, business, and life, offering inspiration and motivation.

Notes:

- Navigating Entrepreneurship and Peak Performance [01:46].

- Discovering Your Why [13:26].

- Exploring Identity and Personal Growth [16:47].

- Insights into Mental Performance and Overcoming Obstacles [23:09].

- Engaging in Brain Training Exercises [37:48].

- Unpacking the Obsession with Perfection [45:05].

Links mentioned in this episode:

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