If you’re ready to never have a “bad” hair day again and want to know how to truly love yourself from the inside out then you won’t want to miss this episode. Emily has created a coarse on how to never having a bad hair day and loving your reflection from the inside out in only 8 simple steps. For more information on the coarse email us at [email protected]

Today learn a couple quick and easy ways to apply new ideas and strategies to shift a little at a time toward becoming the next level version of yourself. This formula is simple to understand and apply and has proven to be a source of support in Emily’s life as she’s applied in her own life. For further support or questions email us at [email protected]

As we dive deep into who we truly believe we are and Remember whose we are we can draw upon Gods love and love ourselves more. Below are the journals available, you can write all the stuff that comes up for you, all the negative, dark stuff and then Write down all the good and uplifting parts of who you truly are. Stay in tune and be connected with yourself and always remember who you truly are in Gods eyes. journal: journal https://www.amazon.com/dp/B09F18WKNC/ref=cm_sw_r_cp_api_glt_fabc_DAH9BPBER05F564A6B2W journal for journaling: journaling journal https://www.amazon.com/dp/B09FRP8B9R/ref=cm_sw_r_cp_api_glt_fabc_S02DKVVJ7FWCXKXHFYMM journal journal https://www.amazon.com/dp/B09F1G1JQB/ref=cm_sw_r_cp_api_glt_fabc_5S7MTRK7P5XM1Y494YPG

How often do we hold ourselves back because of this idea that we need to make other people feel comfortable around us or accepting of our truth? I know for many of us, people pleasing is a huge reason we don’t show up fully as our authentic self. We can shift this identity and belief we just need to recognize how and when it shows up. To join or get in touch email emily at [email protected] visit us at www.insightsfromemily.org

When we feel overwhelmed or anxious about things in our life it can be a sign that we need to make some small changes or micro shifts through little daily habits. Today’s episode we dive into how we can make these changes and feel more relief from these emotions. To join the monthly member where you get further support join by going to the link Insights from Emily has invited you to book your next appointment on their booking site.

https://squareup.com/appointments/book/F658Z2BE8F58F

This bonus episode is for the creative souls who need an extra boost in their inspiration to get out of writers block. Writing your soul inspired song meditation isn’t just about writing songs it can apply to anything that applies to sharing our gifts.

Remembering that emotions are just a warning (or the red flags) that let us know something is off and out of alignment Can help us have more compassion on ourselves through the process of releasing emotions. In this episode consider some ways new ideas of releasing and processing emotions.

In this episode Emily shares some personal experiences and shines some lights on the purpose of trials sorrow and hardship and that it is a refining and purification process so that we might Become the perfect beautiful gem that is fit for the glorious crown of God. It’s about the lessons we learn along the way and who we become through it all. To work with emily or to experience a free mini session simply click the link. Insights from Emily has invited you to book your next appointment on their booking site.

https://squareup.com/appointments/book/F658Z2BE8F58F

In today’s episode Emily shares lessons that were unexpected when sickness hit, senses were lost and more awareness of other senses reborn. How we can overcome so many setbacks through gratitude and simply changing our focus. Learning self compassion and forgiveness has been key.

In this episode Emily shares ways you can apply forgiveness and set yourself free from the past, free from those emotions, experiences and people who have caused hurt or pain in your life. It is possible to let go and feel free from the past and to heal. You are worthy of all you want and we would love to hear from you and hear about how this podcast is helping you. Share with your friends or family and see how we can get the word out so more people can be blessed through this process. For more support go to www.insightsfromemily.org and sign up for your free mini session today.