Becoming you forever

In today’s episode Emily shares some experiences of how letting go and releasing judgment became much easier the moment she started to just be curious. We have moments where it’s easy to criticize or judge others and we don’t always see a way through it. Together we can step up and become the next level version of ourselves by working on one simple change at a time. For questions or support email us at [email protected]

Do you ever just feel defeated by trying to follow through on what it is that you really want? These six keys are very helpful in becoming the next level version of yourself. When we really understand what we want and who we want to be it takes us becoming someone new. For questions or support leave a message at [email protected]

Do you ever feel stuck in the problem that it’s hard to see the solution? Well then, This episode is for you. By getting out of our own limiting thoughts we can always see a way out. For help and support get in touch @ [email protected]

In this LIvE FB event I share what is possible for shifting from what is safe and familiar to a place that actually allows growth and success. By shifting thoughts, beliefs and emotions we can create a new ideal reality. Breaking the shackles on limiting beliefs requires rewiring in the brain by breaking I e link in the shackles at a time. To join my month to month membership or to work with me one on one in my coaching you can simply click the link https://buy.stripe.com/bIY00nape8wfb2oaEE or email me at [email protected]

As a society we are all so concerned about what others think and what kind of response we’ll get from others if we stand out, speak up or live our truth. It’s not our fault, our brain is always trying to keep us safe and feeling comfortable so it goes to it’s default setting of whatever was programmed in it feom a young age or feom certain experiences. We have the power to break the shackles and let go of getting approval from outside sources in order to be happy and follow our dreams. For more ideas and any questions you’d like answered here on the podcast email emily at [email protected]

In this episode you’ll see how Emily was able to crush mirrors to empower her big vision, to break the shackles of outside approval and crush the mirrors of expectations from others. This has literally gotten her to a place of finally following through on this big vision and this big dream. Listen as she shares with you six steps that have helped her and how they can help empower you to follow through on what it is that you want in your life. We are excited to introduce the new membership program which is a month to month opportunity to be a part of group coaching sessions, have access to incredible content and the opportunity to step into the next level version of yourself.

Inspiration is flowing and exciting and can keep us moving forward and upward on this journey. Inspiration is where we are fueled by a power greater than our own and can feel joy through the journey. Motivation can sometimes feel like we’re being pushed or we need outside sources to keep us moving forward in hopes that we’ll be happier after we achieve a specific goal. See how this new idea can benefit you and if you’d like to share your experience email me at [email protected]

As I have been experiencing a sickness this week I have some lessons I have learned. One big one was that playing small is not helping me or those I’m meant to support along the way. Staying in my comfort zone has been holding me back. Connecting to God in a more intentional way has helped me see the importance of going ALL IN and that it’s ok to play BIG. Scripture reference, Romans 8:28

This conversation was recorded and shared in a group on FB. It was so insightful and inspiring I just had to share it here in the podcast. We talk about self care and Radical self care and how we can become the next level version of ourselves. What a delight to be associated with such inspiring individuals! To be part of Elishas FB group click link! https://www.facebook.com/groups/changefromwithinfaithbasedmentoring/?ref=share

Discover your TRUEST self in the midst of BECOMING You…(the method that transformed my life) Not feeling good enough has been a real life struggle for so many, myself included and the biggest reason is because we have a belief that if we were to just become confident enough we would feel good enough. There was a time when I believed that my confidence came from how I felt when I looked in the mirror or how I would walk, stand or present myself to the world.I felt like for a long time I was my own worst enemy. I would tear myself apart whenever I would look at myself in the mirror and see fat, stretch marks or excess skin/wrinkles. I would buy new clothes as motivation to lose weight, I would eat very little or over exercise, basically I was unbalanced in how I treated myself which became a cycle of more insecurity. This has proven, in my own experience, to be false confidence. This illusion of feeling good because we look good but when we don’t look good we feel bad can cause us to feel like we’re not enough. We think we need compliments and validation from the outside so that we can feel good enough and when that doesn’t happen we feel upset, doubtful and insecure. We think that confidence is the answer because if we at least look confident or feel confident then that must mean we’re good enough, so we start a journey of personal development, affirmations, journaling and all the other things society says will help but we still feel not good enough. Good news is that It’s not your fault and we can change this belief. We have been conditioned and taught that confidence looks like a super model or a prominent leader or actor. The dictionary describes confidence as “the feeling or belief that one can rely on someone or something; firm trust. A feeling of self-assurance arising from one's appreciation of one's own abilities or qualities and the state of feeling certain about the truth of something.”

This kind of confidence requires some shifting to take place within our own mind, to unwire what has become familiar and learn to rewire a new idea of confidence to be familiar with so that we can access the ability to care for ourselves and others from a place of love and appreciation, living as our truest self. When I began implementing REAL self love I BECAME confident, I didn’t just look confident, it was a part of me. I felt a deeper connection in my relationship with God, myself, my family and others. I gained the strength to overcome my tendency to do things to please those around me to make them happy, but instead BECAME my truest self. For questions or topic ideas email me at [email protected] attn: podcast listener