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Courage is about being scared to death, yet choosing to saddle up and ride anyways. In this week's episode, I tell inspiring stories of when I had to lean into courage over fear, and share the life changing outcomes and lessons that came out of them.
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Listen in on a special episode this week where you get to hear the replay of a podcast I got to be a guest on talking about my journey from struggle to strength, shifting to a new relationship with fear, and building an unstoppable mindset! Be sure to follow the 'Inspire to Run' Podcast hosted by Richard Connor on all major podcast streaming platforms.
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If you are wondering and waiting when everything will finally unfold for you, this episode is a must listen.
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In life we will encounter several moments of decision making. In today's episode, I talk through some of my current forks in the road and tips to help you better navigate some tough decisions you may be in the middle of making.
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It is never too late for a glow up; no matter how dark the moment might seem, you can always find the light in each moment. In this week's episode, I help you do just that to help you find your glow again.
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On this week's episode, I share with you a couple stories from my big race weekend, the moments of impact that came from it and how those takeaways can help you better navigate your current season of life.
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Until you step into the unknown, you will never know what you are made of. In this week's episode, I share what I can guarantee you will gain from stepping into the unknown and words of encouragement to help you walk through the fears that are holding you back.
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Stop waiting for the extraordinary opportunities; seize common occasions and decide to make them great. In this week's episode, I coach you through how to stop waiting for the perfect moment to go after the big things and to make the time for accomplishing them NOW.
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If you are navigating a storm in this season of life and are struggling keeping above the sea of negative thoughts, this episode is for you.
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After a having a less than ideal week to bouncing back and winning two separate competitions this weekend, I wanted to share all the things you need to know on your journey to becoming the best of the best.
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From the publisher's feed
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better…