BecomingU
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BecomingU episodes

  • ADULTING 138 - DEALING WITH OPINIONS; WHO DO WE LISTEN TO?

    Do we all agree that even as independent adults, we all need people who can put us in check? Someone who can boldly talk to us about certain things. However, considering that we receive a lot of advice constantly from people who think they know what is best for us and what we should do, we are constantly faced with handling multiple opinions, which can sometimes be overwhelming.

    In today's episode, we discuss ways to filter through the noise in identifying the opinions that indeed count. Enjoy the episode, and remember to leave comments.

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.

    Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • ADULTING 137 - ADULTHOOD AWAKENING ! WHEN DOES IT BEGIN ?

    This is the kind of episode you listen to while sipping a cup of juice.

    What if I told you that you can physically be an adult but still think of yourself as a child mentally? In today's episode, I, along with other listeners of this podcast, talk about how we realized and accepted that we are now adults. We also briefly touch on what we like about being adults and the things we find annoying.


    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.

    Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • ADULTING 136 - CHALLENGES OF BEING AN ADULT ( RANTS)

    Hi friends, today's episode can be described as a rant special. The struggles of adulthood can be overwhelming, and as a result of being overwhelmed myself, in this episode, we just talked about various problems faced by adults and how they lead to instability in the life of an adult.

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.

    Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • ADULTING 135 - WHAT SELF-AWARENESS REALLY IS

    How well do you know yourself? Has this knowledge of yourself hindered you or been of great help to you? In today’s episode, we’ll discuss self-awareness and the pros and cons of being too self-aware.

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.

    Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.


    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • ADULTING 134 - OVERCOME THE FEAR OF THE UNKNOWN

    As adults, we are constantly planning and making arrangements for the future, and worrying about this future or being anxious about it is a common trait among us all. In today's episode, we recognize that the fear of the unknown that lies in the future can do us more harm than good. So, we discuss what this fear is and how we can overcome it.


    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.

    Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.


    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • ADULTING 133 - MANAGING DISCONTENTMENT

    How do we identify when to stop fuelling our desire for more? You can call today's episode a reverse psychology episode. In today's episode, we discuss discontentment and how it can be helpful and destructive to our well-being.

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.

    Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    15 min
  • ADULTING 132 - WHY DO WE GHOST ? - ( LESSONS FROM REAL-LIFE EXPERIENCES )

    Happy New Month!

    Ghosting in communication has become very common among young adults as the fear of commitment rises. Many describe it as a hurtful process, while others see it as a coping mechanism.

    In today's episode, listeners of the podcast share their personal experiences on ghosting and how it made them feel.

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.

    Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • ADULTING 131 - LOW SELF-ESTEEM AND HOW TO MANAGE IT

    In this episode, we discuss how our childhood experiences and upbringing go a long way in determining our level of self-esteem. We also explore how self-esteem can be developed.

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.

    Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • ADULTING 130 - THE FEAR OF STARTING

    It’s been 30 weeks of podcasting 🙌🏿😊

    In this episode, I share my experience facing the fear of starting something new, which happens to be this podcast.

    Achieving this milestone feels surreal. It’s been a journey of consistency, and I feel immense gratitude.


    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • ADULTING 129 - MAKING FRIENDS AS AN ADULT IS HARD

    Do you agree with me that it is really not easy to make new friends as an adult?

    One thing that got more complicated as we grew up is definitely the concept of friendship. Friendship evolved from being a relationship between playful kids to being a sacred, sweet, and exciting relationship that requires lots of commitment.

    The process of making friends has also not been exempted from this change. It got more complicated.

    In this very conversational episode, my guest and I discuss the challenges of making new friends as adults and chat about the concept of friendship as we explore certain questions.

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    27 min

About BecomingU

From the publisher's feed

BecomingU Podcast is a safe space for adults figuring it out. New episodes every Thursday.

Hosted on Acast. See acast.com/privacy…