BecomingU
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BecomingU episodes

  • ADULTING 118 | DO YOU STRUGGLE WITH SELF-ACCOUNTABILITY? | BECOMING YOU | Ep.18

    Do you struggle with revising your goals and holding yourself responsible for your results when needed? Then this episode is for you. In today's episode, we discuss the need for us to be accountable to ourselves, and how self-review and self-accountability are fundamental to our growth and development.


    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    Instagram —⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.


    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • ADULTING 117 | HATE BEING AN INTROVERT? | BECOMING YOU | Ep.17

    Do you sometimes feel like you're stuck with your personality type? Then this episode is for you. In today's episode, we discuss three personality types and focus mainly on discussing introverts' challenges. From my personal experience, I also share how I am trying to overcome these challenges.

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    Instagram —⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.


    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • ADULTING 116 | DEALING WITH FAILURE | BECOMING YOU Ep.16

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    In today's episode, we will be talking about failure, and through the analysis of a lived experience, we will discuss a step-by-step process that we can employ to effectively deal with disappointment and failure while turning them into opportunities for growth.


    Instagram —⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.


    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • ADULTING 115 | LET'S TALK ABOUT FEMINISM

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    Discussions on feminism and feminist ideologies are not often embraced in Nigerian society. Many people do not want to be identified as feminists because of the name-calling that often comes with owning the title. Why then do we need to identify as feminists in a society where feminist shaming is being normalized?


    In today's episode, I and my guest Busayo discuss our journey as feminists. We started by defining what feminism means to us and discussed some controversial issues surrounding its ideologies. Here is the link to the piece I wrote on feminism; Do have a great read 😊 - https://b-buildperfect.medium.com/are-nigerian-twitter-feminists-really-bitter-5ade5dbda2e9


    Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section or connect with me on social media platforms;

    Instagram — ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.






    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • ADULTING 114 | MANAGING BIRTHDAY DEPRESSION /BLUES

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    Birthdays mean different things to different people and make people feel different emotions. From excitement and gratitude to anxiety, fear, and worry. Often than not the anxiety, worries, and fear lead to birthday depression/birthday blues. In today's episode, we discuss birthday depression and ways in which it can be managed.

    Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section or connect with me on social media platforms;

    Instagram — ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.


    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • ADULTING 113 - STORY TIME ; INTERVIEW TALES

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    Anxiety, fear, and tension are the emotions felt by many when it's Interview time. Some people would prefer that interview processes be scraped. I used to be like this, but now I'm comfortable taking interviews.


    In today's episode, I will share some of my past interview experiences, what I learned from them, and how they've helped me improve.

    Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section or connect with me on social media platforms;

    Instagram — ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • ADULTING 112 - THE TRUTH ABOUT LIFE IN DIASPORA

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    Last year, there was a surge in the number of people who spoke out on the challenges they face living in a foreign land. Some spoke about their loneliness, and others expressed their confusion about dealing with cultural shocks. One thing evident from the outcry was that they were hit with a reality different from what they had envisioned.


    In this episode, we discuss the reality of living in the diaspora, the advantages, disadvantages, challenges, and everything. Also, we analyze the effects of living in the diaspora on our relationships and how we can manage the possible loneliness that comes with it.


    Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section or connect with me on social media platforms;

    Instagram — ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.




    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • ADULTING 111 - FINDING A HEALTHY BALANCE ; MANAGING TIME AND RELATIONSHIPS.

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    As young adults, we sometimes struggle with time management because we tend to have many things to do within a limited time frame. Therefore, we might find it challenging to balance our professional and personal lives amidst these busy schedules.

    In this episode, we discuss how to manage our time effectively and build strong, healthy personal relationships while making waves professionally.

    Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section or connect with me on social media platforms;

    Instagram — ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.


    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • ADULTING 110 — BUILDING HEALTHY RELATIONSHIPS THROUGH COMMUNICATION

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.


    Building healthy personal relationships amidst our pursuit of professional fulfillment and stability can be challenging. In this episode, we will explore how effective communication can contribute to strengthening the bonds with those in our personal lives. We'll emphasize the importance of effective communication and discuss practical strategies for improving how we communicate to make it more impactful.


    Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms;

    Instagram — ⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • ADULTING 109 - WHY ARE WE AFRAID TO ASK FOR HELP?

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.

    Do you find it challenging to ask for help? Do you prefer tackling issues alone, even if it means investing more resources and time? Join this conversation as we discuss the ''act of asking for help.'' We'll explore the reasons that might hinder us from asking for help while highlighting the advantages of doing so.

    Shall we normalize asking for help?

    Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms;

    Instagram — ⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    Hosted on Acast. See acast.com/privacy for more information.

    14 min

About BecomingU

From the publisher's feed

BecomingU Podcast is a safe space for adults figuring it out. New episodes every Thursday.

Hosted on Acast. See acast.com/privacy…