Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola.

Vulnerability is often associated with weakness, helplessness, and the potential for heartbreak. These are beliefs ingrained in us. As adults in a time when trust is considered expensive and embracing vulnerability seems more complicated, the question arises: is it actually worth it?

On today's episode, we will discuss the benefits of being vulnerable and explore how we can learn to embrace vulnerability once again as adults.

Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms;

Instagram — ⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠

Twitter —⁠⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠

You can also watch the podcast on YouTube — ⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠

I look forward to connecting with you 😊.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola.

Are you ready to prioritize yourself this year? Yes, right? In today's episode, we'll discuss simple lifestyle changes we can make to boost our wellness.
Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms;

Instagram — ⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠

Twitter —⁠⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠⁠

You can also watch the podcast on YouTube — ⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠

I look forward to connecting with you 😊.

Hosted on Acast. See acast.com/privacy for more information.

Happy New Year! Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola.

The new year is always seen as a time of refreshment, where energy, zeal, and interest are renewed. For many, it's a period of setting yearly goals amid the bubbling excitement. However, only a few manage to stay true to their goals all year long due to the complicated, multifaceted nature of adult life.

On today's episode, we'll delve into the ''New Year, New Me syndrome'', and explore how we can leverage it to our advantage. We'll also share tips to help us stay focused on our goals throughout the year.

Haven't set your goals yet? No worries! You might find the template below useful;

https://docs.google.com/spreadsheets/d/12XLn9GMNhArq6OmCKtegeH3QHgwK06S7VL9SP-o5gt8/edit?usp=sharing

Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms;

Instagram — ⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠

Twitter —⁠⁠ https://twitter.com/Bukola_Adeyemi_⁠⁠

You can also watch the podcast on YouTube — ⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠

I look forward to connecting with you 😊.

Hosted on Acast. See acast.com/privacy for more information.

Happy Holidays! Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola.

This episode is a bit different. As the last episode of the year, I've decided to lay it bare by discussing two major challenges I faced this year. Amidst the numerous ups and downs, highs and lows, and multiple challenges, I've chosen to share these specific ones because I'm confused about how to navigate them. I'm vulnerably seeking solutions, and I believe engaging with my listeners could provide the clarity and solutions I seek. I eagerly await your advice in the comment section. See you next year! 🥰

Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms;

Instagram — ⁠https://www.instagram.com/adeyemi_buk...⁠

Twitter —⁠ https://twitter.com/Bukola_Adeyemi_⁠

You can also watch the podcast on YouTube — ⁠https://youtu.be/6oE7Y1m9VqE⁠

I look forward to connecting with you 😊.

Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas! Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola.

Last week, we talked about how passions evolve, and the acceptability of a career switch. But is changing careers really that easy? In this episode, we explore the challenges of transitioning careers, addressing the potential challenges in career transitioning and shedding light on crucial factors to consider before taking the bold step.

Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone! Feel free to join the conversation in the comment section, or connect with me on social media platforms;

Instagram — https://www.instagram.com/adeyemi_buk...

Twitter — https://twitter.com/Bukola_Adeyemi_

You can also watch the podcast on YouTube — https://youtu.be/6oE7Y1m9VqE

I look forward to connecting with you 😊.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola.

Passion brings fulfillment, and money brings stability. A career path that provides both seems like the perfect option. However, frustration sets in when the two don't align, and we're forced to choose. Now, the big question: which should be considered first when picking a career path? In today's episode, we'll discuss this dilemma and I had some special guests share their insights, adding an extra layer to the discussion. Now, let's figure out the best way to handle this dilemma together.

Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone!

Feel free to join the conversation in the comment section, or connect with me on social media platforms;

Instagram — https://www.instagram.com/adeyemi_bukola_/

Twitter — https://twitter.com/Bukola_Adeyemi_

You can also catch the podcast on YouTube — https://www.youtube.com/@bukolaadeyemi.a

I look forward to connecting with you 😊.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola.

Do you feel overwhelmed by pressure? This episode is specially for you.

As adults, we often find ourselves under various forms of pressure, hindering us from enjoying our journey and living life at our own pace. In this episode, I'll discuss the impact of pressure on our well-being and share insights on how we can shield ourselves from the toxic influences of pressure. Stay with me as we discover how to take life a step at a time!!!

Also, you just stumbled on the right podcast if you are tired of navigating the complexities of adulting alone!

Feel free to join the conversation in the comment section, or connect with me on social media platforms;

Instagram — https://www.instagram.com/adeyemi_bukola_/

Twitter — https://twitter.com/Bukola_Adeyemi_

You can also watch the podcast on YouTube — UCBIJdxsm2Dt0ds3ZxijLW0w

I look forward to connecting with you 😊.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the podcast 'Becoming You,' where we discuss the complexities of adulthood. I'm your host, Bukola. This is the introductory episode, and I'll simply be sharing more about myself and spilling all the juice on what you are to expect from 'Becoming You.' This podcast promises to be fun, educational, and exciting.

Are you also tired of navigating the complexities of adulting alone? Well, you found the right podcast. Feel free to join the conversation in the comment section, or connect with me on social media platforms like Instagram — https://www.instagram.com/adeyemi_bukola_/ and Twitter — https://twitter.com/Bukola_Adeyemi_ .

You can also catch the podcast on YouTube — UCBIJdxsm2Dt0ds3ZxijLW0w

I look forward to connecting with you 😊.

Hosted on Acast. See acast.com/privacy for more information.