Bee The Wellness Podcast

In this episode Adam and Vanessa chat about their daily rituals, i.e., how they start the day and how they deal adversity.

Set up a call with Adam 

Learn more about BEE - FEST 2018

Authentic Self Life Mastery

Personal Paleo Lifestyle Coaching

Darryl Edwards is recognized as one of the world’s leading experts on physical activity and serious, play-based fitness. His award-winning books include Paleo Fitness and Paleo from A to Z. As an international speaker on health, fitness and the importance of playful exercise through the Primal Play Method, Darryl travels the world to inspire people to try out a different way of working out, i.e. playing out. He believes we should all experience the joy of movement we encountered as children.

The Primal Play Academy (http://courses.primalplay.com) delivers video workout programs, workshops and certification programs to ensure every participant can reach their fitness and health goals.

Darryl became interested in leading a healthier lifestyle when suffering from an array of lifestyle issues (chronic hypertension, pre-diabetes and elevated cardiovascular disease risk). Seeing amazing results from his lifestyle changes, Darryl quit his career as an IT consultant in Investment Banking and re-trained as a Personal Trainer and clinical nutritionist with a focus on natural movement and food for health. His passion is to share his knowledge and experience with others.

Darryl Edwards is a sought-after expert in health and fitness, and his work has captured the attention of national and international media. He is charismatic and eloquent. He has been published in titles including Men’s Health, Women’s Health, The Independent, Elle Magazine, Men's Fitness, The Daily Express, popular podcasts and online summits. Darryl has featured on the BBC TV documentaries Eat to Live Forever, Doctor In The House and the films We Love Paleo and the Human Longevity Project. 

He has presented at numerous venues including Harvard Medical School, University College London, Imperial College, Virgin Atlantic, Ancestral Health Symposium, US Play Coalition and hosted Primal Play sessions worldwide.

You can find out more about Darryl on:

- Website www.primalplay.com

- Twitter / Instagram @FitnessExplorer

- Facebook facebook.com/fitnessexplorer

Set up a call with Adam 

Learn more about BEE - FEST 2018

Authentic Self Life Mastery

Personal Paleo Lifestyle Coaching

In this episode Adam and Vanessa chat about what fires them up about the industry.  

Set up a call with Adam 

Learn more about BEE - FEST 2018

Authentic Self Life Mastery

Personal Paleo Lifestyle Coaching

In this episode Adam and Vanessa sit down with Ben McMaster co-founder of Vimify and epic human to answer audience questions. 

They cover:

- What's up with fruit?

- Butter vs not-butter

- Semi-processed "health foods"

- Mind maintenance 

- Whole eggs vs whites

- Protein requirements 

Learn more about BEE - FEST 2018

Authentic Self Life Mastery

Personal Paleo Lifestyle Coaching

Twenty-eight-year-old Amaris Rivera (@amarisland) is an artist, a Taurus and a gem sorceress. “I have always felt an incredible bond with the earth,” says Amaris, who lives in San Diego, California. At just 2 years old, she kicked off her collection, picking up rocks from her own backyard or traveling with her family to rock hunt or even explore abandoned mines in search of new additions. “Their beauty and energy are undeniable,” she says of her connection to crystals and minerals. “Even if you don’t believe in their energetic, healing qualities, it’s impossible not to be in awe of the fact that these beautiful treasures grow naturally within our planet, over millions and millions of years.”

Amaris opened an online shop where people can shop for their own unique treasures and get in on the magic. “Working with crystals every day is an honor and total dream, and I love being surrounded by their energy,” she says.

Check out her shop HERE

Learn more about BEE - FEST 2018

Authentic Self Life Mastery

Personal Paleo Lifestyle Coaching

Michael Worry founded Nuvation Engineering in 1997 and has grown the company over 18 years into a thriving electronic product engineering and manufacturing firm with offices in Sunnyvale, California and Waterloo, Ontario Canada. He is Nuvation’s President and CEO, driving the business strategy of providing complex products and engineering services to leading technology companies worldwide.

An Electrical Engineering graduate of the University of Waterloo in Ontario, Canada, Michael continues to work with UW with a joint project on autonomous vehicle research. Michael is a board member of Communitech, a Waterloo-based organization that helps technology start-ups grow and succeed, and a Charter Member of the C100, a Silicon Valley-based organization dedicated to supporting Canadian technology entrepreneurship and investment.

In his free time, Michael enjoys sharing his love of science and technology with youth in the community. In the past he has mentored high school robotics teams, and frequently volunteers with local schools and organizations to introduce children to engineering, bringing DiscoFish, Combat Robots, and now the TechnoGecko along for the ride. He can often be found “building stuff” in the Nuvation Garage with his two young daughters.

Support TechnoGecko HERE

Learn more about BEE - FEST 2018

Authentic Self Life Mastery

Personal Paleo Lifestyle Coaching

Luke Storey, a former Hollywood celebrity fashion stylist, has spent the past twenty-one years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at the same time embracing the technology and modern conveniences of urban living.

Using himself as a human research lab, Luke has explored a broad and sometimes extreme variety of measures to obtain optimal health, performance, and well-being. From surviving being injected with poisonous Amazonian frog venom, to three-week silent meditation trainings in India, to neurofeedback training in an isolation chamber, Luke has scoured the earth for the most cutting edge as well as ancient technologies of healing and personal transformation.

Luke has tenaciously applied the results of his field research and used them to not only completely transform his own life but also the lives of thousands of fans and followers through his various media channels and speaking engagements. As a transformational coach, public speaker, and entrepreneur, Luke continues to share his strategies for healing and happiness to corporate as well as private clients, through his innovative and highly effective lifestyle design coaching system, Youtube channel, and wildly popular podcast, The Life Stylist. Since 2008, Luke has also served as Founder and CEO at School of Style, the nation’s most prominent fashion school for stylists.

Check Luke out HERE

Learn more about BEE - FEST 2018

Authentic Self Life Mastery

Personal Paleo Lifestyle Coaching

Husband/wife team Cindy Lu and Earl Martin founded Malibu Essential Oils in 2013. After experiencing profound personal benefits, their curiosity led them to become Internationally Certified Aromatherapists. Now they blend both their classical training with modern essential oil usage which includes internal applications. They are education driven, teaching classes weekly in various locations. They believe that aromatherapy is a healing art and they enjoy helping their clients choose the purest oils available and let them develop their own personal style that they feel is safe, beautiful and effective. As master blenders, their unique oil offerings such as High on Life (an energizing mood booster), Brain On (for mental clarity), Deep Sleep and Sex Mix are sought after week after week. They also create customized blends based on client needs, scent preferences and muscle testing. 

Currently mainstays at the Malibu Farmer's Market on Sundays they also pop up in various locations and events by request. With clients worldwide, private consultations are available in person, via phone or Skype. Their mentor program trains oil enthusiasts to become a part of their team, build their own essential oil businesses or become healers in their own homes. Their mission is driven by the proverb: "Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime."

"Googling 'essential oils' is a rabbit hole of unregulated yet FDA restricted advice that is hard to decipher in its contradictions and opinions. We like to teach people their options and how to find the most reliable information and purest oils. Don't let the confusion and the ineffectiveness of many store bought brands discourage you. Therapeutic grade oils are versatile and gentle, yet potent enough to effect real change. We are here to help." 

Cindy Lu is also the author of the internationally acclaimed book, The Four Man Plan, (thefourmanplan.com), a Love Coach and Intuitive Interdimensional Guide and spent over 20 years as a professional performer. 

Earl is an Emmy nominated post-production sound mixer with credits such as Curb Your Enthusiasm, Wilfred and The League. Earl is very excited to have just entered into the Primal Blueprint health coaching program.

BIG PICTURE WELLNESS CHALLENGE

Learn more about BEE - FEST 2018

Authentic Self Life Mastery

Personal Paleo Lifestyle Coaching

Steph Gaudreau is the founder of Stupid Easy Paleo and Harder to Kill Radio. As a respected holistic nutrition and fitness expert and host of the top-ranked Harder to Kill Radio Podcast, Steph brings a fierce love approach to everything she does.

In 2015, Steph created the Harder to Kill Challenge, a 4-pillar philosophy that has guided over 1000 people in cultivating their own sustainable, healthy lifestyles. She’s a Certified Holistic Nutrition Practitioner (and nutritional therapist in training), USA Weightlifting Level 1 coach, best-selling author, pro food photographer, cold brew lover, terrible singer, and Lord of the Rings nerd. Steph and Stupid Easy Paleo have been featured in numerous mainstream publications such as SELF, Greatist, and Outside Online as well as receiving numerous awards from Paleo Magazine over the years.

Steph gets super fired up about helping guide women on their health journeys because she’s been in their shoes…and she knows the incredible things that can happen when you start to feel better in your body. In her spare time, Steph lifts weights, plays Brazilian jiu jitsu, gardens, and hangs out with her husband Z and Ellie Hopkins the cat in San Diego, CA.

Learn more about BEE - FEST 2018

Authentic Self Life Mastery

Personal Paleo Lifestyle Coaching

Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management. She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally. She has crafted original programs for 24 Hour Fitness, Equinox, YogaWorks, and numerous professional sports teams. She and her team of 500+ trainers help you to live better in your body with an emphasis on proprioception, mobility, breath mechanics and recovery.

She has presented case studies at the Fascia Research Congress and International Association of Yoga Therapy conferences. She has the rare ability to translate complex physiological and biomechanical information into accessible, relevant moves that help her students transform pain, dysfunction and injury into robust fitness. Jill is the anatomy columnist for Yoga Journal Magazine and has been featured in Shape, Men’s Journal, Good Housekeeping, Women’s Health, Yoga Journal, Self, and on the Today Show and Good Morning America. Jill is regularly featured on the Oprah Winfrey Network. She is the creator of dozens of DVD’s including Treat While You Train with Kelly Starrett DPT and is the author of the internationally bestselling book The Roll Model: A Step by Step Guide to Erase Pain, Improve Mobility and Live Better in your Body. Based in Los Angeles, CA, she is a wife and mother of two small children and is currently writing her second book.

Visit Jill's ongoing classes at Equinox Fitness Clubs in Los Angeles.

Follow Jill on Facebook, Twitter and Instagram

Learn more about BEE - FEST 2018

Authentic Self Life Mastery

Personal Paleo Lifestyle Coaching