Bee The Wellness Podcast

Bee The Wellness Podcast

By Adam & Vanessa LambertHealth & FitnessNutritionFitness
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Bee The Wellness Podcast episodes

  • Ep: 127 Neurosculpting | Lisa Wimberger

    Lisa Wimberger is the founder of the Neurosculpting® Institute.  She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity.

    Lisa began her meditation practice at age 12.  Hit by lightning at age 15, and clinically dead on multiple occasions, Lisa uses her traumatic experience as a vehicle for transformation. Lisa studied Ascension training for four years with Ishaya monks. She completed four years of psychic awareness training, applying the tools of the Berkeley Psychic Institute, and is trained in Autogenic Hypnosis. Lisa is the Founder of  the Trance Personnel Consulting Group and Ripple Effect, LLC.  She has created and facilitated leadership trainings for executive teams in Fortune 500 companies, the Colorado Department of Health Care and worked individually with international management. She has created and facilitated Emotional Survival programs for Colorado Law Enforcement Agencies and peer counsel groups. Lisa writes for the Elephant Journal and CopsAlive. Additionally, Lisa’s services are sought on a national level by individuals in law enforcement looking to find a new way to navigate through their stress patterns.  Lisa is a public speaker, and has addressed audiences ranging from corporate leaders to FBI and Secret Service.  Lisa is a member of the National Center for Crisis Management and ILEETA (International Law Enforcement Educators and Trainers Association).  Her mission to share practical and powerful stress management techniques to those in need caused Lisa to develop her Neurosculpting® programs combining neuroscience principles with mindfulness and energetic modalities.

    Check Out Neurosculpting HERE

    Learn more about BEE - FEST 2018

    Authentic Self Life Mastery

    Personal Paleo Lifestyle Coaching

     

    1 hr 10 min
  • Ep:126 The Paleo Chef | Mary Shenouda

    Mary Shenouda is a highly sought-after private chef to A-list actors, professional athletes, and high-octane entrepreneurs. Mary burst on the scene in 2013 under the nom de cuisine, The Paleo Chef, after leaving a successful career in the start-up world to pursue her passion for the transformative power of clean-eating—a passion sparked by her own transformational experience. A long-time sufferer of undiagnosed food allergies, Mary took her health into her own hands and discovered after much experimentation that a Paleo-centric diet was the key to solving nearly all of her issues.   

    Her focus on eating clean has found a worldwide audience in those few short years and led to the creation of a fine-dining menu consultancy and a performance food line called Phat Fudge that sells out as fast as she can make it. Mary consults with various organizations such as Nike, Cleveland Cavaliers, and Oracle Sailing Team. Past clients include Anderson Silva, Tim Ferriss, Derek Hough, Justin Baldoni, Scooter Braun, Adam Rodriguez, and Chef Michael Mina (2 event collaborations). Her work has been featured in places such as Food & Wine, .Mic, Glamour, CBS News, and Women's Health. Her motto is simple: Eat Clean. Play Often. Crush Life.

    For more information visit www.paleochef.com  and @paleochef on instagram and twitter

    Learn more about BEE - FEST 2018

    Authentic Self Life Mastery

    Personal Paleo Lifestyle Coaching

    1 hr 9 min
  • Ep:125 The Power Of Thought | Cassie Parks

    Cassie Parks loves the ocean, dancing for no reason and the power of possibly. Her best-selling books include the topics of money, business and lifestyle design. She is a mentor for those who want to turn their wildest dreams into their dreams come true.

    Cassie performed in the improvised comedy Reel World Voodoo. She is the host of the podcast Happy Ever After and the co-host of the Manifest it Now show on the Law of Attraction Radio Network.

    Other highlights include speaking at TAI talks and being a real estate investor who retired at 32. She is the creator of the Manifest $10K Course and the Double Your Business Workshop. Her forthcoming magazine is called Possible.

    Cassie loves to travel, being with those she loves and laughing a lot.

    Get the BOOTY PROGRAM 

    Learn more about BEE - FEST 2018

    Authentic Self Life Mastery

    Personal Paleo Lifestyle Coaching

    1 hr 16 min
  • Ep:124 Peru Adventure Wrap Up

    In this episode Adam and Vanessa wax poetic about their recent adventure in Peru.

    Learn more about BEE - FEST 2018

    Authentic Self Life Mastery

    Personal Paleo Lifestyle Coaching

    1 hr 31 min
  • Ep:123 TRIBALI Foods | Angela Bicos Mavridis

    As a Holistic Nutritionist, Angela’s ingredients for good nutrition are simple — eat real, whole, unprocessed food consisting of high quality proteins, colorful produce, a bit of fruit, nuts, or seeds, and a healthy dose of good fats. She also believes it’s important to consider what foods make her happy, and after 35 years of abstaining from meat, burger patties make Angela very happy.

    Check out TRIBALI here 

    Learn more about BEE - FEST 2018

    Authentic Self Life Mastery

    Personal Paleo Lifestyle Coaching

    1 hr 9 min
  • Ep:122 Open Sky Fitness | Rob Dionne

    Today Adam and Vanessa chat it up with fellow Angeleno Rob Dionne. Rob's own ambitious journey to become more active and start living a healthier lifestyle began the second his wife took a very unflattering photo of him during their honeymoon in Hawaii. In that moment, he realized how unhappy he was with how he looked. Ultimately, he had lost sight of how important his personal wellness was to him. So, he decided right there and then that he needed to stop messing around and change his life for the better.

    Over the last 10 years of creating healthy habits such as regularly working out and following a whole food, nutritious diet, Rob was able to drop 30 pounds of fat and kept his body fat around ten percent. Feeling better than ever, he's turned that experience into a career by helping other people develop the necessary tools, confidence, and assistance to become the healthiest person they can be.

    Learn more about BEE - FEST 2018

    Authentic Self Life Mastery

    Personal Paleo Lifestyle Coaching

    1 hr 16 min
  • Ep:121 Emotional First Aid | Guy Winch, Ph.D.

    Guy Winch, Ph.D., is a licensed psychologist, author, and in-demand keynote speaker who is a leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems. Dr. Winch's viral TED Talk, Why We All Need to Practice Emotional First Aid, has been viewed over 5 million times and is rated among the top 5 most inspiring talks of all time on TED.com. His new TED Talk, How to Fix a Broken Heart, is also a viral hit. Dr. Winch's books, The Squeaky Wheel: Complaining the Right Way to Get Results, Improve Your Relationships and Enhance Self-Esteem (Amazon KDP) and Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts (Plume, 2014) have been translated into 25 languages. His latest book is How to Fix a Broken Heart (TED Books/Simon & Schuster, 2018). Dr. Winch's work is frequently featured in national and international publications and media. He also writes the popular Squeaky Wheel Blog on Psychology Today.com

    He received his doctorate in clinical psychology from New York University and completed a postdoctoral fellowship at NYU Medical Center. He has been working with individuals and couples in his private practice in Manhattan for over twenty years. He is a member of the American Psychological Association. 

    Learn more about BEE - FEST 2018

    Authentic Self Life Mastery

    Personal Paleo Lifestyle Coaching

     

    1 hr
  • Ep:120 Writing Rock & Roll | Katie Bain

    Today Adam and Vanessa sit down to chat with writer Katie Bain about music, travel, festivals, and Jack White...

    Katie Bain is a writer in Los Angeles. Her works appear in publications including VICE, Billboard, Noisey, RBMA and LA Weekly and focuses primarily on music and culture.

    She has covered music festivals throughout the United States and in countries including Mexico, Puerto Rico, England, Aruba and Israel.

    She has a special interest in psychedelic research and in 2016 received a grant to travel to the Peruvian Amazon and cover traditional indigenous plant medicines. She likes books, bass music and national parks. 

    You can find Katie here https://www.mskatiebain.com/ and check out some of her work. 

    Learn more about BEE - FEST 2018

    Authentic Self Life Mastery

    Personal Paleo Lifestyle Coaching

     

    1 hr 19 min
  • Ep:119 Pleasure Monkey | Conner Moore

    Adam and Vanessa sit down to chat with the amazing Conner Moore.

    Pleasure Monkey Podcast Host - Consciousness Explorer - Reader of Books - Coffee Fueled - Curious as Fuck

    Check out the Pleasure Monkey Podcast 

    Learn more about BEE - FEST 2018

    Authentic Self Life Mastery

    Personal Paleo Lifestyle Coaching

    1 hr 34 min
  • Ep:118 Functional Nutrition | Laura Schoenfeld MPH, RD

    Laura helps overstressed, overtrained, and undernourished women get back to better physical, mental, and emotional health.

    By combining evidence-based functional nutrition training with spirituality and self-compassion, she'll help you reach your highest level of real health and wellness. 

    Use this LINK and enter code BTW5 to save $5 on Laura's 14-Day Calorie Challenge 

    Check out Laura HERE

    Learn more about BEE - FEST 2018

    Authentic Self Life Mastery

    Personal Paleo Lifestyle Coaching

    1 hr 22 min

About Bee The Wellness Podcast

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Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.