Bee The Wellness Podcast

Currently residing in Los Angeles, Sahara Rose has organically become a well known personality in the holistic wellness space. As a health coach certified in Ayurvedic Nutrition and Cooking, Sahara shares her wisdom as the author of the best-selling book, Idiot’s Guide to Ayurveda, and host of the #1 iTunes ranked podcast, "The Highest Self Podcast”. The podcast has built up an incredible following ranking it among the top 1% of podcasts on  the iTunes store with 1 million downloads a month. To add to her impressive background, she’s been endorsed by Deepak Chopra claiming he has passed the torch of Ayurveda onto her and has written the foreword in both her books. Sahara is passionate about combining ancient Ayurvedic healing and spiritual wisdom with modern western nutritional science and psychology along with globally-inspired plant-based recipes. She believes that Ayurveda is about teaching the tools to empower one’s self and getting to know what the body needs.

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In this episode Adam and Vanessa talk about what they got out of Burning Man this year and what that means for business and coffee.

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In this episode we sit down with Unveil Your Wellness Mentor Virginia Reese and hear about her journey through health.

After being diagnosed with Crohn's Disease in my mid-twenties, a formerly casual interest in health and wellness became my primary focus. My education and background in biological research gave me an advantage in navigating the complex maze of chronic illness. As I rebuilt my life and returned to working, my job with the nation's largest disability program gave me a perspective into the lives of many thousands of others who struggle to get well. This realization compelled me to want to help others on their journey to health. I want to use my training, knowledge and experience to assist my clients in becoming their best and healthiest selves. I will provide practical and actionable information, tools to achieve success and most importantly, hope for the future. My approach in working with clients includes targeting where they need support, empowering them to find the “advocate within themselves”, and by developing a new story around who they are and how they can live their healthiest, happiest life.  The journey to wellness can seem confusing and discouraging, but with the direction of a trained and empathetic guide, my clients will feel supported, strengthened and confident they can achieve their best selves.

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Matthew Uohara is a Certified Strength and Conditioning Specialist through the NSCA. He holds a Masters in Human Movement. Matthew has studied Dynamic Neuromuscular Stabilization through the Prague Rehabilitation School, and he is Postural Restoration Trained through the Institute in Lincoln, Nebraska. He serves on the advisory board for a handful of fitness companies in exchange for his intellectual contribution. Matthew organizes and directs off-season development for Olympians, the NFL, MLB, NHL, NBA, WNBA and WTA.

Originally born on the Big Island of Hawaii, Matthew now resides in Los Angeles, CA where he lives with his dog, Lulu.

Matthew is on Instagram @leadersofmovment and is currently authoring Leading the Movement

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Jen Esquer is a Doctor of Physical Therapy and movement enthusiast. She treats patients privately in Los Angeles and has online programs called The Mobility Method and The Optimal Body that reach people globally. She uses her social platforms to push educational videos on how to maintain mobility, increase strength, and prevent pain throughout the body. As a former gymnast of 9 years and pilates instructor for 6 years, Jen is an avid mover who dabbles in AcroYoga, calisthenics, weight training, pilates and yoga. Her vision is to empower others to continue to move and live a pain-free, active lifestyle.  

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Robert Mack, an ivy-league-educated Positive Psychology Expert, Executive Coach, Published Author of Happiness from the Inside Out, Celebrity Love Coach on E Network’s Famously Single and Host of Good Morning LaLa Land. Robert writes and speaks to people about how to live happier lives from the inside, out.

Robert’s work has been endorsed by Oprah and Vanessa Williams, among many others. has been a featured guest expert for shows like The Today Show, Good Morning America, Entertainment Tonight, CBS Early Show, The Balancing Act, and AskHer.com and magazines like Self, Health, Glamour, Cosmopolitan, and Upscale.

Robert has also served as a National Media Spokesperson, Management Consultant, and Executive Coach for companies like Capital One, FitBit, Buffalo Wild Wings, Microsoft, Carnival Cruise Lines, Deloitte Consulting, McCormick & Spice, IFF, Plus Consulting, and Falcon Credit Management.

Robert was born in Pennsylvania. He was educated at Swarthmore College, where he received his Bachelors of Science in Psychology, and the University of Pennsylvania, where he received his Masters in Applied Positive Psychology (M.A.P.P.), an ivy-league degree held by only a few dozen people in the world. Robert lives in Los Angeles.

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Gerard is an American entrepreneur. In 2015, Powell founded Rythmia Life Advancement Center in Costa Rica, after an experience with plant medicine helped him overcome depression. The medically-licensed luxury retreat center focuses on spiritual awakening and facilitates plant medicine journeys.

To joins us at Rythmia in November click HERE

Dennis McKenna is an American ethnopharmacologist, research pharmacognosist, lecturer and author. He is the brother of well-known psychedelics proponent Terence McKenna and is a founding board member and the director of ethnopharmacology at the Heffter Research Institute, a non-profit organization concerned with the investigation of the potential therapeutic uses of psychedelic medicines.

McKenna received his Master's degree in botany at the University of Hawaii in 1979. He received his doctorate in botanical sciences in 1984 from the University of British Columbia, where he wrote a dissertation entitled Monoamine oxidase inhibitors in Amazonian hallucinogenic plants: ethnobotanical, phytochemical, and pharmacological investigations. McKenna then received post-doctoral research fellowships in the Laboratory of Clinical Pharmacology, National Institute of Mental Health, and in the Department of Neurology, Stanford University School of Medicine.

McKenna's research led to the development of natural products for Aveda Corporation as well as greater awareness of natural products and medicines. He has authored numerous scientific articles and books. He co-authored The Invisible Landscape with his brother Terence and Botanical Medicines: the Desk Reference for Major Herbal Supplements with Kenneth Jones and Kerry Hughes. McKenna spent a number of years as a senior lecturer for the Center for Spirituality and Healing, part of the Academic Health Center at the University of Minnesota, Twin Cities. He is now a senior research scientist for the Natural Health Products Research Group at the British Columbia Institute of Technology in the Vancouver area.

This special episode of Bee The Wellness Podcast was recorded live at BEE FEST 2018. It is a Q&A session with our panel of experts hosted by Hilda Labrada Gore of Wise Traditions Podcast. Check out each panel member by clicking their name below:

Hilda Labrada Gore

Glen Cordoza

Katie Cordoza

Angelo De LaCruz

Steph Gaudreau

...and of course Adam and Vanessa Lambert :) 

BEE FEST 2019 Waitlist

Michelle is a former corporate warrior, trained chef and multi-potentialite whose personal health issues and struggles with traditional medical orthodoxy inspired her to upend the way the world tackles health, wellness and prosperity. She soon became one of Paleo’s most outspoken evangelists, then co-founded and is now CEO of Paleo f(x)TM, the largest Paleo event in the world. She’s a passionate speaker, motivator and guiding light to those seeking deliverance from a broken healthcare system and disabled economic system.

Having left the corporate grind far behind, she is now a serial entrepreneur in the health and wellness space, and a tireless firebrand for advancing the Paleo movement; a cultural reawakening of self-empowerment for the 21st century.

Having survived the death of her 22 year old daughter, Michelle knows what it’s like to fight back from overwhelming loss. Instead of wallowing in self-pity, she used tragedy as a catalyst for her to “put up or shut up”, and follow through with her vision of leaving the economic status quo behind, and becoming a self-made entrepreneur. All this, at the pit of the housing market crash of 2008. Her belief, you can always find beauty among the ashes.

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