Bee The Wellness Podcast

Bee The Wellness Podcast

By Adam & Vanessa LambertHealth & FitnessNutritionFitness
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Bee The Wellness Podcast episodes

  • Ep:156 End of Life Planning | Dr. Adil Akhtar

    Dr. Adil Akhtar is currently Chief, Division of Palliative & End of Life Care, Michigan Health Professionals, and Director, Impatient Clinical Services,

    Karmanos-McLaren Oakland Cancer Center in Michigan. In addition, he is Associate Professor, Department of Medical Oncology & Hematology, Oakland University-William Beaumont School of Medicine. He is President and CEO of Advance Care Now, LLC. He is also the Medical Director of Premier Hospice and Palliative care.  Dr. Akhtar’s medical specializations are oncology, palliative care and end of life/hospice care.

    Dr. Adil Akhtar believes that everyone has a right to decide what kind of medical care they want. He is very passionate about the healthcare living will and advance care planning. He has founded Advance Care Now to help people understand and make decisions about advance care planning.

    Dr. Akhtar received his M.B., B.S. at Dow Medical College, University of Karachi, Pakistan.  His training includes a Research Fellowship in Experimental Hematopoiesis, Department of Oncology, Johns Hopkins University in Baltimore; a Clinical Fellowship in the Division of Oncology, Department of Medicine, Wayne State University in Detroit; and his Residency was at Wayne State University School of Medicine, Internal Medicine, Division of Hematology and Oncology in Detroit. 

    Dr. Akhtar also specializes in palliative care, the holistic multidisciplinary medical care for people with serious illness. This type of care is focused on providing relief from the physical symptoms and emotional stress of a serious illness. The goal is to improve quality of life for both the patient and the family. From pain management, emotional support to proper diet and nutrition. Palliative care can be implemented in conjunction with the cancer treatment such as radiation therapy and chemotherapy. Dr. Akhtar’s program is a pioneer in home based palliative care.

    Click HERE for ADIRNow

    55 min
  • Ep:155 Keto Q&A | Ali Miller RD
    In this episode Ali Miller is back to answer your burning questions! The topics covered are as follows:   Enjoy!   1) How can a person go about reducing excess belly fat from high cortisol levels?   2) What's the deal with keto and electrolytes? Why do some people need to supplement to be successful?   3) There seems to be conflicting information about low-carb or keto with regard to hypothyroid. Some say keto can solve the problem while others say it's the culprit. What gives?   4) In the book you mention the vitamin c - cortisol connection. How can a person tell if they have sufficient vitamin c levels?   Food As Medicine - Ketosis Class
    1 hr 1 min
  • Ep:154 Joovv Light Therapy | Justin Strahan

    The evidence for the benefits of light therapy—also called photobiomodulation—is pretty compelling. With a laundry list of studies showing improvements to skin tone and complexion, enhanced muscle recovery, reduced acne, rosacea, and eczema, improved appearance of wrinkles, fine lines, scars, and stretch marks, enhanced circulation, quicker healing of wounds and injuries, and reduced pain and inflammation, the evidence for its efficacy is mounting.

    But how does red and near infrared light therapy actually produce these types of results? What’s going on in our bodies that allows for this type of healing power?  

    Join us for a discussion with Joov Light Therapy co founder Justin Strahan and learn about this breakthrough technology!

    Lean more about Joovv HERE

     

    Book your space for Montana

    51 min
  • Ep:152 Transformational Breathwork | Christian Minson
    R. Christian Minson is currently the resident Director of the Breathwork Program at Rythmia Life Advancement Center in Guanacaste, Costa Rica. His credentials include: International Speaker, Best-Selling Contributing Author, Trainer, Coach and Founder of Breathflow Wellness, a transformational holistic health business. Christian also spent 10 years as a monk, meditating and serving in search of the deeper meaning of life. Now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work. Christian delivers inspiration and practical real-world tools that result in lower levels of stress, greater emotional awareness, and higher levels of fulfillment and performance.   Christian shares his message and techniques through speaking engagements, 1-on-1 sessions, and public seminars. He has reached thousands of people across the globe, including Europe, Mexico, Canada, Costa Rica, and all over the USA. He has presented at conferences, universities, churches, retreat centers, and the Chopra Center.    www.breathflow.com www.rythmia.com/minson Facebook Profile: R Christian Minson Facebook Page: Inhale Life/Breathflow/R Christian Minson Instagram: Christian_Minson Youtube: R. Christian Minson
    1 hr 13 min
  • Ep:151 The Anti-Anxiety Diet | Ali Miller RD

    Ali Miller is an integrative functional medicine practitioner with a background in naturopathic medicine. She is a Registered Dietitian, Licensed Dietitian, Certified Diabetes Educator, recognized leader, speaker, educator, and advocate in her field.

    Through her private practice, Naturally Nourished, Ali has combined the strengths of both the naturopathic and conventional medical fields, practicing functional medicine that is guided by nature yet grounded in scientific discovery. Ali has dedicated her career to revolutionizing health with Food-As-Medicine in the treatment and prevention of chronic illness and disease.

    Ali’s expertise has been sought out by distinguished medical institutions including MD Anderson, Baylor, and UT Health. She served as developer of a Food-As-Medicine protocol in a Stage-3 Breast Cancer Research Study through the National Institutes of Health (NIH) at MD Anderson Cancer Center. In addition to institutional recognition, Ali has seen enthusiastic support from clinicians including primary care physicians and innumerable specialists through educational webinars, referrals, participation in group programs and in-practice development of treatment protocols. She also has the pleasure of working with many highly regarded medical professionals including neonatal specialists, surgeons, oncologists, endocrinologists, cardiologists, and more as clients and members of her Virtual Food-as-Medicine Ketosis Program.

    In the broader medical community, Ali has made an impression through her integrative approaches to treating people vs. diseases. As healthcare costs continue to rise, Ali addresses the shifts within the patient and doctor dynamic as patients more actively and independently seek medical information. Ali serves as a liaison, closing the gap of the proactive individual and the conventional American medical model.

    Check out more from Ali HERE

     

    Book your spot for Montana

    1 hr 6 min
  • Ep:150 CBD + Omega-3 | Evan DeMarco

    Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation.

    Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic-chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form. From there he worked to develop a supplement that would enhance the brain building properties of his original formula, and that supplement is Alpha + Omega Cognitive Boost.

    Evan work directly with many of the top research scientists and doctors in the US to build functional medicine platforms that combine the use of high quality supplements with strategic and holistic approaches to treating illness and disease. He has brought dozens of products to market resulting in nearly $280 million in retail sales globally. He lives in Northern California with his daughter.

    Check out Omax Health

     

    Book your space for Montana Now

    58 min
  • Ep:148 Mocktails with Ben

    In this episode Adam and Vanessa sit down with Ben McMaster to talk about how me maintains motivation and ultimately his body composition changes on the Precision Protocol. 

    Ben is a dear friend and super interesting guy so enjoy!

    Click here for the MasterClass Survey

    Click here for BEE BRAND Coffee

     

    1 hr 5 min

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