We discuss the age group triathlete's secret weapon when it comes to training and racing

The discussion starts at the 15:30 mark

Rethinking Triathlon can be found on Amazon

We talk about the book Rethinking Triathlon authored by Brian Schenkenfelder

The discussion on the book begins at 10:39

Linda and Brian return from a year long hiatus. This episode they break down how to structure your season of training based upon your key race for the year.

Discussion on outlining a season begins at 13:47

We talk about how to train during the offseason. We look at ways to maintain your schedule while easing off the training gas peal. The topic begins at the 13:25 mark.

We talk about the running world records for different distances and compare the men and women's times.

We take a look at the reliability of Garmin Recovery information after reading an article from USA Triathlon that argues to not take the number serious.

We talk about the results from Tri for Sight

On the solo again talking about a disappointing race result in Cincy.