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Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee.Murray, originally... more
FAQs about Before The Dip:How many episodes does Before The Dip have?The podcast currently has 214 episodes available.
July 29, 2020BTD Ep 68: Developing Grit and other parenting opportunitiesWe discuss grit and how to get it.the two books we mention are Mindset by Carol Dweck and Grit by Angela Duckworth.special thanks to the crew at South Corner Sessions: check their channel https://youtu.be/n0t4zRIjgnY...more22minPlay
July 20, 2020BTD Ep 65: Jatz crackersall things good. not sure about the artwork this week. just a test to see if muzza sees it....more36minPlay
June 29, 2020BTD Ep64: hunting and runningA good deep chat about the importance of structure, why running and what happened when Ravi joined 2 mates on a hunt....more42minPlay
June 18, 2020Episode 63We continue to listen to Ravis running journey, and all the kudos that has come along with "entering" a 50km run. And is the kudos of entering the race better than doing all the work that it takes to run the race. We all have that mate that says he is going to do a marathon and then never really does, I don't think Ravi is that bloke, but who knows?...more29minPlay
June 07, 2020BTD Ep 62: sprints and marathons.Excursion time. A walk around long reef golf course before a swim at Collaroy....more27minPlay
April 12, 2020BTD Ep 60: Getting your s%&t togetherok so its time to sort your shit out fellas. too much drama ain't good for anyone. start with the smallest achievable thing and do it....more29minPlay
April 04, 2020BTD Ep 59: buzz cuts and dining room etiquette in this brave new world.What a great chat we had this morning. We hope you like it. Feel free to drop us a. Message at @beforethedip...more45minPlay
April 02, 2020BTD Ep 58: Dr Damian Kristof on how to stay healthy during the crisis.Damo is a huge fan of our show and has been a long time sponsor of our show along with PorschTesla. We talk to him about how this virus impacts our immune system and what we can do to increase our likelihood of avoiding getting ill. This is a great one to listen to right now. It starts slow but builds into some great content....more45minPlay
FAQs about Before The Dip:How many episodes does Before The Dip have?The podcast currently has 214 episodes available.