The MS Gym Podcast

Befriend Your Body - Embracing a positive dialogue

Listen Later

It's time to travel across the oceans to talk with today's podcast guest, Cathrin. We'll learn of her journey with MS from her homeland of Sweden. She'll share her story about her:

  • First symptoms as a new mom
  • Questionable and poorly delivered diagnosis
  • Choice of DMTs and failure rates
  • Lifestyle choices that helped relieve her fatigue
  • Career and necessary accommodations
  • Divorce and ensuing stress
  • Journey to find The MS Gym
  • Friendships forged in her Buddy Group
  • Switch to the Wahls diet protocol
  • Physical victories
  • Travel accommodations
  • Flooding threat bucket
  • Need to prioritize work, rest, and chores
  • Advice to the newly diagnosed
  • Ability to show kindness and gratitude to her body

    • The MS Gym Links

    The MS Gym

    How Full Is Your Threat Bucket? - Episode

    ...more
    View all episodesView all episodes
    Download on the App Store
    The MS Gym PodcastBy Co-hosts: Brooke Slick & Jodi Feltham
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    92 ratings

    More shows like The MS Gym Podcast

    View all
    The One You Feed by Eric Zimmer

    The One You Feed

    2,500 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,513 Listeners

    Oprah's Super Soul by Oprah

    Oprah's Super Soul

    31,950 Listeners

    RealTalk MS by Jon Strum

    RealTalk MS

    142 Listeners

    Living Well with Multiple Sclerosis by Overcoming MS

    Living Well with Multiple Sclerosis

    47 Listeners

    Can Do MS Podcast by Can Do Multiple Sclerosis

    Can Do MS Podcast

    32 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,144 Listeners

    The Jann Arden Podcast by Jann Arden

    The Jann Arden Podcast

    107 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,337 Listeners

    The MSing Link by Dr. Gretchen Hawley PT, DPT, MSCS

    The MSing Link

    111 Listeners

    The Deck by audiochuck

    The Deck

    11,135 Listeners

    Betrayal: Season 4 by iHeartPodcasts and Glass Podcasts

    Betrayal: Season 4

    7,074 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,416 Listeners

    Sleep Magic: Guided Sleep Hypnosis & Meditation by Sleepiest & Jessica Porter

    Sleep Magic: Guided Sleep Hypnosis & Meditation

    1,429 Listeners

    MeSsy with Christina Applegate & Jamie Lynn Sigler by Wishbone Production

    MeSsy with Christina Applegate & Jamie Lynn Sigler

    3,500 Listeners