Ep 27: MEDIUM Peace 

Jane and Sarah got to take a field trip together for this episode!  They were soothed by a gorgeous sound bath created by Chuck Rosenthal while lying in the middle of a beautiful redwood grove. The following day they sat down with Chuck, founder of the Logos Method, for a soothing chat about all things nervous system and spaciousness. Chuck shares the importance of understanding and nurturing our nervous systems and the role sound healing can play in fostering a deeper connection with our intuition. She shares the differences between the sympathetic and parasympathetic nervous system and how sound can facilitate a journey towards relaxation and emotional processing.  

In this engaging conversation, Chuck, Jane, and Sarah explore the transformative power of silence in the healing process, the emotional releases experienced during sound baths and other somatic practices, and the role of intuition in personal growth. The trio also delves into highlighting practical tools for emotional regulation; the significance of manifestation, emphasizing the need to focus on serving others rather than just personal desires. Through their shared experiences, they highlight the profound impact of connection, energy work, and the therapeutic qualities of sound healing.

Takeaways

Memorable Quotes from Chuck

"We take our nervous system for granted."

"Silence is not a familiar sound."

"The place of being able to figure out how to get to the thinnest slice of now, that silence in between, is to me the magic recipe in learning to build a relationship with our intuition."

The Logos Method

Chuck’s IG Account

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Sarah’s Website: Sarah Rathke

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