This episode is also available as a blog post: http://bossbabeliving.home.blog/2021/03/03/a-change-in-our-health/

A serious health issue could force us into finally making that diet change or finding time to exercise. Let’s not forget the investment that comes with planning and prepping and now we are also talking about a change in our habits but sometimes a little is just enough.

I was forced to change my bad habit of drinking coffee on an empty stomach when I got an ulcer and had a cyst on my uterus rupture, sending me to the emergency room. Now I just make sure to add a banana or something light with my morning espresso. ☕︎

This episode is also available as a blog post: http://bossbabeliving.home.blog/2021/01/06/the-person-i-thought-i-needed-taught-me-i-dont-need-anyone/

The funny thing about serial dating and flings is that if you’re not healed or whole all by yourself being with others will only make you feel more alone than actually being alone does. The fear of being alone was always much bigger in my head. The fear was highlighted by moments when I was alone and my thoughts would get to be too much and I wanted to find a quick distraction to avoid feeling like that. I now see that feeling stemmed from avoiding something in the first place.

This episode is also available as a blog post: http://bossbabeliving.home.blog/2021/01/04/you-cant-lose-what-you-never-had/

I’ve always felt that having something half-way is a lot harder than not having it all. Choosing to keep something "kinda" around is choosing to keep constant reminders of the disappointing choices we sometimes make.

This episode is also available as a blog post: http://bossbabeliving.home.blog/2020/12/23/youre-a-giant-in-your-own-world/

It’s great if we love our life and are living a good life but what if you don’t like the life you’re living? For some it’s not so much physical as it is emotional or a mindset andperception is reality.

This episode is also available as a blog post: http://bossbabeliving.home.blog/2021/01/03/if-you-want-to-know-the-end-start-at-the-beginning-4/

Everything that happened is now a blur except what I was feeling. The confusion was only the beginning of a very long healing process. Twenty stitches on my arm and sitting in the emergency room couldn't make time seem any slower. Talk about a time to reflect.

This episode is also available as a blog post: http://bossbabeliving.home.blog/2021/01/04/balance-isnt-something-you-find-its-something-you-create-2/

My boss never gave it a second thought to overload and overwhelm me. People asked me to do a million things and my phone was constantly going off. I felt I already had too much to do, so to me, pointless chit-chat was a waste of my time.

This episode is also available as a blog post: http://bossbabeliving.home.blog/2021/01/04/balance-isnt-something-you-find-its-something-you-create-1/

Too much or too little of anything is NEVER good. There is beauty in balance! But how do you find balance? Well, it starts with BOUNDARIES.

Giving the right things and people a limit to what lines they can NOT cross is the first step to learning to live a beautifully balanced life.

This episode is also available as a blog post: http://bossbabeliving.home.blog/2021/02/03/get-things-together-put-things-in-order-l-2/

Books. I had tons of them. Really, they took SO much room! I started going through them. I accepted that they served their purpose and that I could let go and better yet, why not let it bless someone else? I found comfort in that. I made two piles. Pile one was - TO READ pile, I had yet still to read or maybe I wanted to read a second time before putting it in the other pile. My other pile was my DONE WITH pile. A couple of boxes were put in my trunk and donated at the local library. Petite person over here who struggled to carry each box over. It’s ok because the physical strength I lost there was gained in emotional strength. My will power was getting stronger.

This episode is also available as a blog post: http://bossbabeliving.home.blog/2021/02/03/get-things-together-put-things-in-order-l-1/

In the middle of trying to figure my life out (for the millionth time).. in the middle of chaos, I rolled up my sleeves and decided I was going to get to work. I was going to start again but this time I was going to follow God and do it his way. I couldn't do it and he do it at the same time so I could continue to do it my way or I could learn to do things his way.