Begin by Beginning

Begin by Beginning

By Brian PerryArtsPerforming Arts
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Begin by Beginning episodes

  • Snowflakes and Pollen

    Begin by Beginning (BxB) is my new podcast dedicated to helping you (and me) get out of your own way and into your own way, to live a bit more happily ever now. Today's episode is called "Snowflakes and Pollen" (BxB, ep.5) is, in short, about finding your way to embracing the seasons, the ones happening outside and within. Navigating the discomfort of change with less fear and more compassion, comfort, and even joy. I hope it adds something to your day. Thanks for listening. Be good to you. Brian

    www.yesbrianperry.com

    7 min
  • Curiouser and Curiouser

    Begin by Beginning (BxB) is my new podcast dedicated to helping you (and me) get out of your own way and into your own way, to live a bit more happily ever now.  Episode 4, "Curiouser and Curiouser" is a part 2 of 2 related episodes (part 1 is episode 3, "On Anger") exploring that kind of anger that goes from 0 to blinding in 2.3 seconds and what to do about it. In this episode, we befriend it and talk about some tips and tools I've found are helping me not to just diffuse and move through that anger but learn through it and even, on occasion, find my way to gratitude for it or at least being able to laugh about it. Curiouser and curiouser. Be good to you. Brian

    www.yesbrianperry.com

    10 min
  • On Anger

    Begin by Beginning (BxB) is my new podcast dedicated to helping you (and me) get out of your own way and into your own way, to live a bit more happily ever now.  Episode 3, "On Anger," is a part 1 of 2 related episodes (part 2 is episode 4, "Curiouser and Curiouser") exploring that kind of anger that goes from 0 to blinding in 2.3 seconds. What is that about? Can it be befriended, be useful even? Does it, too, come bearing gifts? Let's take a look at that. Thanks for listening and, in advance, for letting me know what you think and how I can better serve you with the content of these episodes. Be good to you. Brian

    www.yesbrianperry.com

    8 min
  • Urgency and a Deep Breath

    Begin by Beginning (BxB) is my new podcast dedicated to helping you (and me) get out of your own way and into your own way, to live a bit more happily ever now.  Episode 2, "Urgency and a Deep Breath," is about shifting paradigms and stepping into a new relationship with urgency and discomfort. Urgency and discomfort, while not places to book a vacation, are not enemies and, in fact, come bearing many gifts if we look at them through the right lens. Let's talk about that. Be good to you. Brian

    12 min
  • Healing, New Year’s Eve and the restorative power of ugly dancing.
    Welcome to Begin by Beginning Episode 1! This one's called "Healing, New Year’s Eve and the restorative power of ugly dancing" (or Healing and Ugly Dancing for space). Initially these episodes will be the audio version of my blog posts with a bit of straying and expanding as I go. 
    As with all of my work, my goal is to serve you by sharing stories and learnings from my journey to help us both get out of our own way and into our own way, into the fullest and most joyful experience of our lives. Thanks for listening and please let me know how I can serve you. 
    Be good to you. 
    Brian
    11 min

About Begin by Beginning

From the publisher's feed

Hosted by Brian Perry (me, nice to meet you), "Begin by Beginning" is evolving. At present, my hope is it's a place of comfort and a deep breath. Stay tuned. Oh, and my vision for these at the moment…