Wellness Pro Podcast with Cate Stillman

Beginner's Mind for Wellness Pros


Listen Later

We are living in a VUCA world: volatile, uncertain, complex, and ambiguous. Wellness pros sometimes think that doesn’t apply to what they do, but it does. Navigating a VUCA industry requires shoshin - beginner’s mind and adikara - studentship. In this episode, Cate and Grace discuss how an open mind and an online community course can help you design a wellness career that aligns with your vision and values.

 

What you’ll get out of tuning in:
  • Why the first step to upleveling your wellness career is to admit that there might be a better way.
  • How an open mind and an online community course can help you design a wellness career that aligns with your vision and values.
  • Why having a conversation with someone else can help you identify what’s working and what’s not working in your wellness career.

 

Links Mentioned in Episode:
  • Be a coach
  • Have a conversation
  • Discover more about Body Thrive 
  • Yogahealer Live Experience

 

Show Highlights:
  • Grace talks about how she’s been guilty of a know-it-all mindset, assuming that her way is the best or only way.
  • Cate talks about how the wellness pros she sees personally don’t have a business model that enables her to get what she needs and them to get what they want.
  • Cate and Grace discuss the power of community and the advantage of having a conversation that helps you identify what’ working and what’s not working in your wellness career.

 

Favorite Quotes:
  • “If anyone really wants to be on a hard-core spiritual path, all they have to do is start their own business and be self-employed because it’s going to bring up every issue in the book. It’s going to bring up all your dirt. It’s going to bring up all your shadows.” --- Cate Stillman
  • “Talk to Grace, if you haven’t already, because it just starts you thinking in a more productive way on what’s working and what’s not working so you can overcome what’s not working.” --- Cate Stillman
  • “There’s no reason to give up on what your deeper dreams are.” --- Cate Stillman

 

Guest BIO:

Grace Edison lives in British Columbia, Canada. She’s a mom of twin 8 year olds, a Yoga teacher, studio owner, and Yoga Health Coach — and she also works for Cate Stillman in Admissions at Yogahealer! More than anything, she loves to make people laugh and has a not-so-secret dream of doing stand-up comedy. Grace has a strong passion for empowering others to take their health and wellness into their own hands. She loves building authentic relationships, making people laugh, and creating supportive communities. After a long-standing relationship with severe depression, Grace has found deep relief through the habits of Ayurveda — and much credit is due to Cate and her Body Thrive program. After taking Body Thrive several times and jumping into Yoga Health Coaching, Grace came aboard the Yogahealer team.

...more
View all episodesView all episodes
Download on the App Store

Wellness Pro Podcast with Cate StillmanBy Cate Stillman, Yoga Health Coaches

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

23 ratings


More shows like Wellness Pro Podcast with Cate Stillman

View all
Tara Brach by Tara Brach

Tara Brach

10,391 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,847 Listeners

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,510 Listeners

Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,561 Listeners

The Uplifted Yoga Podcast by Brett Larkin | BrettLarkin.com

The Uplifted Yoga Podcast

599 Listeners

The Simple Ayurveda Podcast by Angela Perger

The Simple Ayurveda Podcast

311 Listeners

Thrive with Cate Stillman Podcast by Cate Stillman

Thrive with Cate Stillman Podcast

50 Listeners

DayLuna Human Design Podcast by Shayna Cornelius and Dana Stiles

DayLuna Human Design Podcast

459 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,343 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

474 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,995 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

462 Listeners