July 28, 2012. 93-minute recording given at Upper Hamlet, Plum Village by Thich Nhat Hanh. This is the sixteenth dharma talk of the Summer Opening and we are beginning the fourth and final week of the retreat. Please note, we have skipped the talk from July 26 here on this site; it may appear later.

Understanding of suffering. Compassionate listening. Embracing suffering brings relief. What are the monastics doing when they are chanting the name Avalokiteshvara?

Chanting begins at 18-m into recording. The main talk begins at 39-minutes.

Listening to the bell. Deep listening. Let peace and mindfulness penetrate into you. How do you feed your happiness? Where is your true home?

The Buddha proposed sixteen exercises of mindful breathing. What are the first four exercises? How can we use this for walking mindfully? This is applied Buddhism in our daily lives.