This coming week The Hermetic Hour will be on Friday evening at 8:00 p.m. December 10th, 2010. We're attending an event (in the line of duty) on Thursday. So tune in Friday evening and your host Poke Runyon will teach you how to hypnotize yourself -- and get started in Hermetic yoga. We will cover theory and practice, and demonstrate some induction techniques ......"Listen to my voice....You are completely relaxed....." and so on. Then on to pranayama, yoganindra, tratakam, and samadi. It's really not as complicated as it sounds, but the jargon is intimidating. We will also be taking calls, so let's have some good questions ready. Tune in on Friday and let us entrance you.