BeGreatWithNate

how to remove fake people from your life

One of the best things you can do in life is to remove toxic people from your life. Toxic people bring negative energy and fake friendships. Toxic people attract negative energy, which means they role in groups. Issues start when one person sees themselves as not apart of that "group." 

Today I received a question about dealing with FAKE FRIENDS. This person noticed they were NEVER invited to anything outside of school with their group of friends. One day, this person asked if they can tag along after school, and the FAKE FRIENDS group said they didn't have extra space in the car when they had three cars of space in reality. 

I like to call this type of group of friends a pack of wolves. They each have a role to play, and to be apart of this group, you must "PLAY" your role! That role comes along with ACTING LIKE SOMEONE YOUR NOT!

AVOID PLAYING THIS GAME!

Listen to this podcast to learn how to remove fake people from your life. After mastering this, you will NEVER have issues like this again because you will have the skillset to avoid it. 

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

►Access the Finally Program https://learn.dreamfitllc.com/

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

How a broken heart can disruption in your fitness routine  These past two weeks have been ROUGH for one of my clients. This person is going through his first broken heart. After eight weeks of training and losing 12 pounds, things came to a standstill.   He found out his girlfriend at the time was seeing another man... This caused him to miss workouts and over consume alcohol, which both disrupts his fitness routine.   As a certified Holistic Life Coach, it was my job to help him with his situation. I know having a broken heart is challenging ( I had two bad cases myself).   I decided to make a podcast/video to help YOU if you're going through something similar.   "How to deal with a bad breakup...The do's and don'ts."   If you are going through a bad breakup, it can be very challenging. The first thing people usually do after getting their heart broken is acting out of character and doing things like drinking and smoking with partying or trying to find a quick rebound. Operating out of character is a broken way of healing. Listen to this podcast to learn WHAT to do after a bad break up.

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

►Access the Finally Program https://learn.dreamfitllc.com/

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

It can be challenging controlling your emotions and feelings, especially during this pandemic. You can get lost in bad emotions and feelings that can influence your actions in life. We must understand how to control our emotions and feelings to master ourselves. Theres a NEED to be depressed , sad , and down. Why? Because we must experience the opposite of what we want in life to be conscious of WHAT WE WANT. We will never know what hot is until we know what cold is, we cant experience Love without knowing what hate is.   This is why mother nature gave us seasons. We have to experience changes in life. The best way to master and control your emotions and feelings is by matching your emotions with the seasons. Listen and watch this video to understand more.

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

Book a FREE consultation  Call with me today, click the link below!

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? 

Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

Retired figure Skater Elladj Balde joins Be Great With Nate today to discuss how his passion for skating went viral on social media. He also talks about how being a black figure skater was very odd for him and how he wanted to change the culture by adding in some of his own sauce to skating. Elladj makes beautiful videos skating on ice with a strong message behind each of them. You can follow Eladj's IG @elladjbalde

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

Book a FREE consultation  Call with me today, click the link below!

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

Do you have issues with being in control all the time? Do you find yourself with "anger issues"? Are you a workaholic?   Or  Are you sensitive to criticism? Do you FEAR being alone? Are you Insecure?   If you can relate to ANY of the above, You most likely have digestive issues along with belly fat and fatigue.   You're dealing with a chakra 3 issue... Chakra 3 issues can start at the age of 14 -21.   You struggle with Personal power and self-will.  You don't know how to say NO, especially to authorities ( parents and bosses)  

If your struggling with any health and fitness issues, book your free consultation with me today►https://www.dreamfitllc.com/contact  . 

You can also start your health and fitness journey by getting my Fat loss course "Finally Lean. ►https://learn.dreamfitllc.com/offers/VpR2ZhK4/checkou   

🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS➡️ https://learn.dreamfitllc.com/masterclass  

Book a FREE consultation with me today, click the link below! ►https://www.dreamfitllc.com/contact  

Want to know more about Health and wellness? Check out my articles below: ►https://www.dreamfitllc.com/blog  

I bring you through the top 20 steps to build a business from scratch in today's podcast. I made my business slowly while having a full-time job I New York. When Covid hit, My gym closed, and I had to make something happen. I went full time on my business DreamFit. After eight months of making a job transition, my business is doing very well. I hope the steps I give you help you with your business now or future business. If you have any questions, email me at [email protected].

Get Your Fat loss and Nutrition Course at a HUGE discount now! Click here for the course!

If you Need help with starting a business or have any questions regarding your LLC, Contact my advisor and CEO Anthony Tony Austin 808-372-6390 Email: [email protected]

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

Book a FREE consultation  Call with me today, click the link below!

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

After failing to lose weight in the past few years, Leo is finally dropping weight! When Leo and I first met in November 2020, she told me how she struggled with weight loss. Leo also had a baby about a year and a half ago. She told me ever since she had a baby, her body was never the same. I bought Leo through my questionnaire process to see what hormones and organs showed up stressed.    There was no doubt Leo's hormones were exhausted. The two main hormones that were causing Leo's issues were insulin and cortisol. Insulin and cortisol are the two hormones that will cause weight gain and insulin resistance. These two hormones go hand in hand. When one of them is high, the other automatically rises with it. This will cause people to be hungry and stressed all the time, which makes people overeat!   Leo had no energy to work out the first week, so our sessions contained more nutrition and holistic lifestyle coaching. The first step I take with clients to change their lifestyle habits is figuring out their DREAM. If they don't have something worth changing for, they will go right back to their bad habits! I also made a nutrition plan for Leo. We eliminated all processed foods, started tracking her carbohydrate intake, and eliminated caffeine. The processed foods were spiking her Insulin levels, and caffeine affected the cortisol levels to be high.   After one week, Leo's energy returned. We started to do light exercises. I didn't want her body to be burned out. This can cause her cortisol levels to rise, affecting her blood sugar, leading her back to the same problems we had the week before. We trained twice a week, and Leo had to walk for 30 minutes twice a week independently. After four weeks, Leo is down 15 pounds!   I didn't kill her with HIIT workouts, running 5k every morning, Bootcamp training, or starving her. I put her on a plan that's going to get her hormones balanced! Leo now has more energy for work and her family. She also is happy that her mood is more stable! Leo will be back in one month to update you on her Weight loss journey!

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

Book a FREE consultation  Call with me today, click the link below!

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

The reason for sexual dysfunction , menstrual cycle issues and more. In this video we dive deep into the reason people have sexual dysfunction, Menstrual cycle issues, prostate issues, bladder problems, and much more.

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

Book a FREE consultation  Call with me today, click the link below!

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

Whats up guys, welcome back to week two of Erickas fat loss journey. This week Ericka has struggled with staying consistent with working out and dieting. The new covid rules had forced her building to close the gym which caused her to lose motivation. In this podcast/video, Ericka walks us threw the struggles she faced and the pressure social media can put on us.

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

Book a FREE consultation  Call with me today, click the link below!

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

The reason you have hip issues, Money problems , and unfocused...In todays video i go through what its like if someone had a blocked or open root charka aka charka one. This Chakra is connected to safety and security. If you had any issues with safety and security growing up, you will notice most of the things I bring you through on this video can relate to issues your dealing with today. When someone had a root one chakra issues, they will also experience hip issues, knee pain, and ankle/foot problems. Watch this video to understand more.

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

Book a FREE consultation  Call with me today, click the link below!

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate