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How to Develop discipline in everything you do.
"Discipline is the bridge between goals and accomplishment."
In this Podcast, I talk about the top 10 rules of Self Discipline. When one develops self-discipline, they create freedom. Discipline is the practice of training people to obey rules or a code of behavior.
Some GREAT benefits come along with having Self-Discipline...
Listen to this podcast to learn about the top 10 rules of self-discipline and how it can help you develop all aspects of your life!
Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS
➡️ https://learn.dreamfitllc.com/masterclass
►Access the Finally Program https://learn.dreamfitllc.com/
Apply to work with me today
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Book a FREE 30 minute call with me today
Want to know more about Health and wellness? Check out my articles below:
►https://www.dreamfitllc.com/blog
Keep up with me with my Podcast
► https://anchor.fm/nathan-ortiz4
IG✅- BeGreatWitNate
How To Be Productive When You Don't Feel Like it
You probably have this great idea that turns into a dream or goal of yours. You start making a plan to achieve this goal. This gets you SUPER excited. The problem you run into is setting a goal for yourself, but you realize you LACK Productivity. So all you got done was the planning stage of a plan and not so much the action stage.
Now instead of being consistent every day towards your Dream, you only spend a couple of days getting things done towards your goal, but you play more of a "catch up" game because you're so far behind. Imagine being able to be consistent towards a goal seven days a week instead of two-three days
Then you find Yourself easily distracted.
Being unproductive becomes a habit. In this video, I show you the steps to escape this counterproductive paradigm.
Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS
➡️ https://learn.dreamfitllc.com/masterclass
►Access the Finally Program https://learn.dreamfitllc.com/
Book a FREE 30 minute call with me today
Want to know more about Health and wellness? Check out my articles below:
►https://www.dreamfitllc.com/blog
Keep up with me with my Podcast
► https://anchor.fm/nathan-ortiz4
IG✅- BeGreatWitNate
The Key to getting paid for doing what you love. In today's Podcast I walk you through the steps you can take today to start getting paid from doing what you LOVE!
Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS
➡️ https://learn.dreamfitllc.com/masterclass
►Access the Finally Program https://learn.dreamfitllc.com/ Book a FREE consultation Call with me today, click the link below! ►CLICK HERE
Book a FREE 30 minute call with me today
Want to know more about Health and wellness? Check out my articles below:
►https://www.dreamfitllc.com/blog
Keep up with me with my Podcast
► https://anchor.fm/nathan-ortiz4
IG✅- BeGreatWitNate
How To Fix Anxiety For Good
Do you or someone you know struggle with Anxiety? The worst part of dealing with Anxiety is trying to "fix" it... because that itself can cause Anxiety!
If you look up what Anxiety is, experts will tell you this:
"Anxiety is a mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities."
My question to the experts is' What CAUSES Anxiety?"
I suffered from Anxiety my entire life! Everyone told me I had significant anxiety issues, but no one told me what Created my Anxiety!
This is what lead me to become a Holistic practitioner. After spending two years studying at the Chek Institute, I discovered the root causes for Anxiety. Not only did I fix my Anxiety, but I'm also now able to guide my clients as well. I'd say 50% of my client's stuffer with anxiety issues.
If you or a loved one struggles with Anxiety, I recommend watching this video I made to help Fix Anxiety for good.
Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS
➡️ https://learn.dreamfitllc.com/masterclass
►Access the Finally Program https://learn.dreamfitllc.com/
Book a FREE 30 minute call with me today
Want to know more about Health and wellness? Check out my articles below:
►https://www.dreamfitllc.com/blog
Keep up with me with my Podcast
► https://anchor.fm/nathan-ortiz4
IG✅- BeGreatWitNate
How to get over your fears and Manifest the Life you Want
Manifestation can be an intimidating concept, especially in this era when it seems as if everyone is in the pursuit of its practice.
What does it mean to make something manifest in your life? To put it simply, manifestation is to bring something into your life through thought, attraction, and belief. The power of manifestation allows you to harness the life desires you subconsciously envision and turn it into reality.
In Today's Podcast, I bring Adrian Briones aka USC football Coach A, back on the podcast. The last time Coach A was on the podcast, he had just lost his dad and worked at a job that didn't make him feel fulfilled. Months later, everything Coach A manifested into his life all came true. He is now an assistant strength coach at USC football.
Learn the tips and tricks Coach A applied to his everyday life that changed his life for the better!
Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS
➡️ https://learn.dreamfitllc.com/masterclass
►Access the Finally Program https://learn.dreamfitllc.com/
Book a FREE 30 minute call with me today
Want to know more about Health and wellness? Check out my articles below:
►https://www.dreamfitllc.com/blog
Keep up with me with my Podcast
► https://anchor.fm/nathan-ortiz4
IG✅- BeGreatWitNate
After losing my grandfather this past weekend, I tried my best to find something to help me get through my sadness. There wasn't much I can find that helped. I thought to myself. Maybe I should share my experience and perspective on how to get through such a hard time. Three hours after receiving the news that My grandfather passed from Covid, I sat down in my podcast room and made a podcast episode on "how to deal with a loss of a loved one". Did I get emotional? Of course, I did. I kept it 100% raw. If you need some emotional guidance on how to deal with losing someone you love, stick around to listen to the podcast. P.S This podcast is not only about losing someone from death, it's relatable to any losses you experienced.
Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS
➡️ https://learn.dreamfitllc.com/masterclass
►Access the Finally Program https://learn.dreamfitllc.com/
Book a FREE 30 minute call with me today
Want to know more about Health and wellness? Check out my articles below:
►https://www.dreamfitllc.com/blog
Keep up with me with my Podcast
► https://anchor.fm/nathan-ortiz4
IG✅- BeGreatWitNate
Did you gain weight during covid 19? A recent study came out and showed 50% of Americans gained weight. The average adult gained 29 lbs, and the millennials gained an average 40 pounds!
What really causes people to gain weight? Did you know obesity, cancer, diabetes, heart disease, and high blood pressure increased after the American food pyramid changed in the 1970s?
Gaining weight isn't about not moving enough or overeating and more about hormones! When your hormones are out of balance, the body will create hunger, fatigue, and weight gain! Only when the hormones are balanced is when exercise and calories can help lose fat.
In today's podcast, I will explain to you how you can guarantee fat loss starting today!
Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS
➡️ https://learn.dreamfitllc.com/masterclass
►Access the Finally Program https://learn.dreamfitllc.com/
Book a FREE 30 minute call with me today
Want to know more about Health and wellness? Check out my articles below:
►https://www.dreamfitllc.com/blog
Keep up with me with my Podcast
► https://anchor.fm/nathan-ortiz4
IG✅- BeGreatWitNate
When you live your life with awareness, you can play this game called life. You will be acting from a place where you feel deeply rooted in your inner self; you will be centered and grounded in your reality. We learn the importance of a resume but not so much on your character. Coming from poverty, I wanted to know why!
I was observing what caused my friends and family to be poor. I decided to walk around the wealthy neighborhoods and wanted to see what they did differently. I noticed that the rich kids didn't spend money on Jordan's or gold chains. I wanted to know how they were able to buy a home. I learned the STEPS you must take to be wealthy and not poor.
I learned my family was very UNAWARE of these steps. I also realized most of my family and friends lacked the discipline to these steps, which lead them to be poor and STUCK in life. After learning these steps at a young age and applying them, I broke out of my family paradigm and became successful and far from being poor. I call this a game of life. Each step depends on the previous, and each step has to be mastered before going on to the next step. If you want to learn about the steps that you can take in your life to escape the trap, listen to this podcast!
Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS
➡️ https://learn.dreamfitllc.com/masterclass
►Access the Finally Program https://learn.dreamfitllc.com/
Book a FREE 30 minute call with me today
Want to know more about Health and wellness? Check out my articles below:
►https://www.dreamfitllc.com/blog
Keep up with me with my Podcast
► https://anchor.fm/nathan-ortiz4
IG✅- BeGreatWitNate
Today I want to talk to you about the truth about faking it in life. I'm sure you heard of "Faking it until you make it", and some people take it literally. Some people fake their whole lives to "make it" and can't show and be who they truly are. After creating this fake life, they have to pretend to be this person 24/7. This usually leaves that person unfulfilled, which generally leads right into addiction. I received an email last night about this, and this young person wanted to know how long do they have to fake it to make it, and I knew right away I had to make a podcast about it because that email response would have been the size of a science research paper. In this podcast, I walk this young soul through the metaphor of what "Faking it until you make it" really means and the POWER behind it. Watch this video and listen to this video to find out.
Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS
➡️ https://learn.dreamfitllc.com/masterclass
►Access the Finally Program https://learn.dreamfitllc.com/
Book a FREE 30 minute call with me today
Want to know more about Health and wellness? Check out my articles below:
►https://www.dreamfitllc.com/blog
Keep up with me with my Podcast
► https://anchor.fm/nathan-ortiz4
IG✅- BeGreatWitNate
In today's podcast, we welcome our guest, Matt Koman. Matt has a fantastic Hero's journey that he shared with us today! From an elite athlete in high school to a college athlete who played for three different colleges and switching sports. Along the way, Matt had made some mistakes that changed his direction in life that craved him to become the man he is today. Matt became a coach during and after his athletic career. He found himself to be relatable to his athletes because of his remarkable journey. Matt learned all the mistakes and heartbreaks he had only built him up to master his life to become a coach to help direct his clients.Matt shares his story of living in a neighborhood with no blacks and having his first friendship with an African American at age 18 years old. I found that so strange, being an African American, growing up in the number one globally diverse city, and never had any race issues.Matt had the pleasure to work for and with Kobe Bryant. Matt worked at the Mamba Academy, where he was the director of the football program. Matt shares the Mamba Mentality at the program. Today, Matt is an athlete for Team USA for Mens Hand Ball. He also is a Holistic lifestyle coach like myself, where we went to the Chek Institute. Matt now coaches clients using the Chek Institute foundation. You can keep up with Matt on Instagram @Mattthewoodavisko
Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS
➡️ https://learn.dreamfitllc.com/masterclass
►Access the Finally Program https://learn.dreamfitllc.com/
Book a FREE 30 minute call with me today
Want to know more about Health and wellness? Check out my articles below:
►https://www.dreamfitllc.com/blog
Keep up with me with my Podcast
► https://anchor.fm/nathan-ortiz4
IG✅- BeGreatWitNate
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