BeGreatWithNate

BeGreatWithNate

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BeGreatWithNate episodes

  • How unstable sexuality produces emotional instability and lower back pain

    Today's podcast will go over Zone 2, aka chakra 2. Zone 2 relates to childhood trauma, Unbalanced sexuality/emotions , lower back/hip issues, and much more! I will go through the emotional and physical dysfunctions, the gland and organ connections, development age, goals for zone one issues, and what to do about it.

    Chakra/Zone 2 dysfunctions list

    • Emotionally unbalanced
    • HARD TO LOVE (Shell)
    • A fantasist
    • Manipulative
    • Sexually Addictive
    • or

      • Over sensitive
      • Hard on him/herself
      • feels guilty for no reason
      • frigid
      • Erectile dysfunction
      • Physical:

        • Tight hips
        • frigidity
        • bladder and prostate problems
        • lower back pain
        • Associated body parts and gland connections:

          • sex organs
          • bladder
          • circulatory system
          • prostate
          • womb
          • Ovaries/Testes
          • Archetypes- 

            The Sovereign archetype is the King (or Queen in women). This archetype, in its most mature form, is the leader in our lives. He holds our sense of mission, purpose and vision.

            The martyr archetype is most easily summed up with one word – sacrifice. The martyr will give all they have in sacrifice to the needs of those around them, whatever the pain or cost to themselves. Indeed, they will do so even though those around them may not actually want them to make the sacrifice in the first place and have not asked for it.


            Goals for Zone 2

            • Allowing Pleasure
            • Creative expression
            • Life Lesson

              Uncovering the motivations that influence your choices (beliefs)

              Main Issue and Developmental age

              • Emotional Balance/ Sexuality
              • 8-14 yrs
              • What to do about it?

                • Drink More Water
                • Control You Blood Sugar
                • Open the Hips
                • Express your sexual Needs to partner
                • Paint , Dance, journal, or sing
                • References:

                  -chakra healing liz simpson

                  - Chek Institute

                  You can learn more about the Zone in Presentation form on my youtube. Click here to watch more about Zones.

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                  42 min
                • How Childhood trauma can show as Financial Stress today

                  Today's podcast will go over Zone 1, aka chakra 1 One. Zone one relates to childhood trauma and financial stress. I will go through the emotional and physical dysfunctions, the gland and organ connections, development age, goals for zone one issues, and what to do about it.

                  Chakra one dysfunctions list:

                  • financial Stress!
                  • Bullying
                  • overly materialistic
                  • centered
                  • engages in physical trouble
                  • emotionally needy
                  • low self-esteem
                  • self-destructive habits
                  • fearful
                  • Physical Dysfunctions:

                    • Posture issues
                    • Joint issues
                    • pain in the muscles that are located below the hips
                    • Associated body parts and gland connections

                      • Bones
                      • Skeletal Structure
                      • Adrenals
                      • Goals for Zone one:

                        • Physical Health and Fitness
                        • Grounding
                        • Stability
                        • Security
                        • Life lesson:

                          • Standing up for oneself
                          • Main Issue and Developmental age:

                            • Survival
                            • Physical Needs
                            • 1-8 years old
                            • What to do about it:

                              • Are you SAFE?
                              • Move the body, Exercise...WALK
                              • Open up muscles from hips down
                              • Communicate with the INNER CHILD
                              • You can learn more about the Zone in Presentation form on my youtube. Click here to watch more about Zones.

                                References:

                                -chakra healing liz simpson

                                - Chek Institute


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                                25 min
                              • 5 steps to take before quitting your DREAM!

                                When things get hard, people tend to QUIT. In this podcast episode I give you Five Steps you can take today to encourage you to KEEP going towards your dream and goals! 

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                                35 min
                              • How Valerie Lost 25 pounds and starting her own business

                                Today I bring my special Guest Valerie to share her story with you. Valerie Applied to work with me over the summer. Her goal was to get her life back in order. She was lost with partying and surrounding herself with the wrong people.   She was READY for a change!  When Valerie started to work with me, she was also dealing with a broken heart. She recently just came out of a challenging relationship.   There were MANY challenges Valerie was going through, but this didn't stop her from achieving her goals!   While working together, I coached Valerie on losing weight, guiding her on how to achieve her Dream, and Developing an exercise program.  Valerie is now down 25 plus pounds and now has her own business!   We wanted to share this story with you to inspire you to become the best version of yourself!  


                                Valerie's Info: 

                                Journal- www.RiverOfSelf.com 

                                Business- www.Brilliantmindsplaycare.com 

                                Instagram- @Authenticallyval


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                                1 hr 19 min
                              • Claudia's Journey From Heart, Kidney & Liver Failure To Health Coach

                                Wassup DreamFit Fam! I've been looking forward to sharing this story with the community for a while now. Claudia's found my videos on TikTok and her story and commitment moving forward is inspirational. 

                                Watch the full episode on YouTube: https://youtu.be/MWUgtZj7phE

                                Thank you for checking out the BeGreatWithNate Podcast! We're dropping new episodes every week and answering your personal questions everyday on YouTube, TikTok Live and Instagram! Stay connected with me through social and leave a positive review if this show left a positive impact on you!

                                Want more from Nate? Click here  

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                                Support Claudia:

                                Follow Her Personal Journey on Instagram: claudia.rubies

                                Follow Her Hustle on Instagram: rubiesbraids

                                Reach Out To Claudia: [email protected]

                                52 min
                              • How Johana Lost 10 pounds , fixed lower back , and digestive issues.

                                Thank you for checking out the BeGreatWithNate Podcast! We're dropping new episodes every week and answering your personal questions everyday on YouTube, TikTok Live and Instagram! Stay connected with me through social and leave a positive review if this show left a positive impact on you!

                                Want more from Nate? Click here  

                                *NEW* Get your BeGreatWithNate Merch ( shirts, hoodies, mugs, etc) CLICK HERE 

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                                Youtube✅- BeGreatWithNate

                                IG✅- BeGreatWitNateEmail: [email protected]

                                45 min
                              • How to deal with Adrenal Fatigue, Back Pain, Negative Thoughts, And pursing your Dreams

                                In Today's Podcast, I decided to go on Tiktok live and bring RANDOM people on to answer their Questions! Today we talk about How to deal with Adrenal Fatigue, Back Pain, Negative Thoughts, And pursing your Dreams


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                                28 min
                              • Nate Getting Interviewed about Zones, Trauma, and becoming the best version of yourself

                                In this video, Nate gets interviewed by -....- and discusses  Pain, Chakras, Trauma, and becoming the best version of yourself.   

                                This podcast comes from "Bitchopedia"

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                                1 hr 7 min
                              • How Benji Lost 100 Pound and improving his Mental health

                                In today's podcast. I brought on my Client Benji. Benji has been working with me for eight months. Since working together, Benji has gain muscle, strength and is down 25 lbs of FAT! Benji is down a total of 100 lbs on his weight loss journey. I hope this podcast helps/motivates you to become the best version of yourself!    

                                Benji has been working with me for eight months. Since working together, Benji has gained muscle, strength and is down 25 pounds of FAT!   Benji is down a total of 100 pounds on his weight loss journey. I hope this podcast helps/motivates you to become the best version of yourself!

                                Benji's Info:

                                Instagram

                                SoundCloud

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                                37 min

                              About BeGreatWithNate

                              From the publisher's feed

                              Join Nate Ortiz in overcoming generational trauma and poverty. As a holistic health coach and successful entrepreneur, Nate shares strategies for overcoming trauma, stress, and health barriers to…

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