BeGreatWithNate

In today's podcast. I brought on my Client Benji. Benji has been working with me for eight months. Since working together, Benji has gained muscle, strength and is down 25 lbs of FAT! Benji is down a total of 100 lbs on his weight loss journey. I hope this podcast helps/motivates you to become the best version of yourself!

Benji's Info:

Instagram:https://www.instagram.com/benjifink/

Soundcloud: https://soundcloud.com/benjifink

In Todays Podcast, My Guest Emily shares her Story of working with me this past five months. Emily's Story is an inspiration! I hope you learn and find some motivation from this episode to help change your life today!  

Emily's Information: Podcast:https://merakirosespeaks.buzzsprout.com/ 

Instagram:_merakirose:https://www.instagram.com/_merakirose/ 

Ticktok:_merakirose  

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Does sugar cause issues with anxiety? Can whey protein cause issues with your skin? What Is IBS, and how to change nutrition to help?  In Episode 62 Nate answers questions from a LIVE Q & A. These questions were GREAT. We hope this helps you on your journey! Here are the question that were asked and answer during this podcast.

📌Best way to quit sugar?

📌when starting a probiotic how much do you take?

📌Why does anxiety happen? Anxiety increases after eating

📌 skin issues caused by whey protein? What to do for a supplement?

📌what can I do to get as knowledgeable as you?

📌Foods to eat/avoid when losing weight

📌Thoughts on MCT oil?

📌 What should you do when depression leaves you unable to get out of bed?

📌Easy meals when you don’t want to cook?

📌 Any book recommendations to get motivated

📌Thoughts on deworming? I felt better after deforming with lupus?

📌my favorite books

📌 3 mile walk while listening to your podcast!

📌How do you know if you have IBS and how to reverse it?

📌Water company I recommend?

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Last week I received many questions and decided to combine all of the questions and make a podcast episode. What causes panic attacks and upset stomach? How about mid back pain? What would you do if your partner didn't have the same sex interest as you? Today on BeGreatWithNate, we go through all! Enjoy!

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Coral Peña was born in Dominican Republic, but raised in Harlem, New York. She graduated from New York University's Tisch School of the Arts. Peña's first screen role was a guest starring role in CBS's Blue Bloods (2015). ... Peña also appeared in the short film Drooler (2015) and the feature film Carrie Pilby (2016) Post (2017), Chemical Hearts (2020) and For All Mankind (2019).  Nate has been coaching Coral for the past year, she shares her journey working with Nate! 

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Best Tips To Fix Digestive Problems. In this podcast you will learn the reasons why you struggling with digestive problems.  Most people have digestive problems do to eating foods they are intolerant to. Most people don't realize they are intolerant to certain foods, this causes digestive issues.  There are foods that can help people that have digestive problems .  In this podcast I teach you both!

#digestiveproblems #holisticapproach#begreatwithnate

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

►Access the Finally Program https://learn.dreamfitllc.com/

Apply to work with me today

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

Why nobody supports your dream might surprise you. Most people who have a dream start off with no support system. We expect our friends and family members to be the first ones to come and support us but thats not the case.   The reason why most of our loved ones don't support our dreams is because they never done it before! People usually FEAR what they don't know, and that fear can be easily reflected on you.  In this video I talk about how to make your OWN support group without much effort. This is truly the best way to have SUPPORT around your dream!

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

►Access the Finally Program https://learn.dreamfitllc.com/

Apply to work with me today

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

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It's no surprise that Haskiri Velazquez acquired the "do it myself" attitude. Growing up in Washington Heights NY, she didn't have the resources she needed to succeed in her career, but she never gave up. With many pursuits outside of school, Haskiri attended a non-profit organization called Urban Arts Partnership, where she took their Lifestories Theater program. Her passion for Acting was known from the start as she would have busy school days and Auditions during the week, and during the weekends, she would attend her theater classes for about 6 hours a day (which, by the way, was about a two-hour subway ride to and from her home). Haskiri put on lots of black-box productions at Theater Row in Times Square and even at the Lucille Lortel Theater with her theater program where she captured her audiences. During this time, Haskiri had the opportunity to be directed by Gina Rodriguez, Jesse Williams, and Victor Maog. Though she started off as a theater kid, it wasn't long after her graduating the program and becoming an Alumni that she transitioned into TV/Film. Her first on-screen role was in NYC 22 as 'Tatiana Garcia'; from that moment on, it was clear how much the camera loved her that even director David Rambo mentioned it to her father. Since then, Haskiri went on to booking more roles such as playing 'Shyvon Stevens' in Law&Order SVU (NBC), The Birch as recurring character 'Charlotte' for Facebook Watch, Guest Starring as 'Melissa Rodriguez' on Blue Bloods (CBS), 'Rosa' in the Forty-Year-Old Version feature film which premiered at Sundance (2020) and is set to premiere globally on Netflix (on October 9th). Most recently, Haskiri has been cast as 'Daisy,' the lead in the Saved By The Bell Reboot. Haskiri has plans to start her own Non-profit and hopes to inspire other Latinx to keep pursuing their dreams no matter how big it may seem. She also hopes to keep seeing the right representation for her fellow Latinx community on screen.

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

►Access the Finally Program https://learn.dreamfitllc.com/

Apply to work with me today

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

How to finally beat depression  Depression comes and goes for most people, but for some, it stays longer than what we expected. Depression episodes can cause significant issues in some of our lives. It can cause problems with relationships, time management, and consistency with a dream.   You can wake up one day excited to work on a goal, then BOOM, you get major brain fog, and your mood decreases with your energy out of nowhere. This stops you from taking action towards your goals.   My question is, what caused this dark cloud?!  After struggling with this issue for years, I finally figured out how to STOP that dark cloud from stopping me achieve my goals!   Watch/Listen to this podcast to find out!

lResources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

►Access the Finally Program https://learn.dreamfitllc.com/

Apply to work with me today

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate

Kill The Old Version Of Yourself... In order to GROW into the best version of yourself, you must learn how to Kill The Old Version Of Yourself. This allows your to go into things with an open mind and not being attached the the PAST! This goes deep, in this podcast I example in detail how to Kill The Old Version Of Yourself.

Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

➡️ https://learn.dreamfitllc.com/masterclass

►Access the Finally Program https://learn.dreamfitllc.com/

Apply to work with me today

►CLICK HERE

Book a FREE  30 minute call with me today 

Want to know more about Health and wellness? Check out my articles below:

►https://www.dreamfitllc.com/blog

Keep up with me with my Podcast

► https://anchor.fm/nathan-ortiz4

IG✅- BeGreatWitNate