Behavior & Performance Research

Behavior & Performance Research

By Spencer NixHealth & FitnessFitness
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Behavior & Performance Research episodes

  • the only pause button you NEED to hit.

    🔗 Useful Links:

    Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort
    Shop BPR Gear: https://bprgoods.store/
    Join the conversation! : https://www.instagram.com/bpr.institute/
    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    24 min
  • Tough Conversations That Make You Grow!

    🔗 Useful Links:

    Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort
    Shop BPR Gear: https://bprgoods.store/
    Join the conversation! : https://www.instagram.com/bpr.institute/
    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    23 min
  • 20 Years of Coaching Experience In Under 20 Minutes
    🔗 Useful Links:
    Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort
    Shop BPR Gear: https://bprgoods.store/
    Join the conversation! : https://www.instagram.com/bpr.institute/
    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!
    18 min
  • Becoming BJJ World Champ | Rafael Lang

    🔗 Useful Links:

    Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort
    Shop BPR Gear: https://bprgoods.store/
    Join the conversation! : https://www.instagram.com/bpr.institute/
    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    1 hr 3 min
  • Finding Love At The Gym In 2024

    Useful Links:

    Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort
    Shop BPR Gear: https://bprgoods.store/
    Join the conversation! : https://www.instagram.com/bpr.institute/
    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    11 min
  • The Guide To Socializing in 2024

    🔗 Useful Links:

    Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort
    Shop BPR Gear: https://bprgoods.store/
    Join the conversation! : https://www.instagram.com/bpr.institute/
    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    16 min
  • Coaching Behavior Instead of Fitness

    In this educational video, behavioral scientist Spencer Nix delves into effectively influencing client behavior. Whether you're a coach, consultant, or business professional, understanding how to guide clients toward positive change is essential. Join us as we explore three crucial steps to master this process:

    1. Understanding the World of the Client: Discover the importance of stepping into your client's shoes and gaining a deep understanding of their perspective, motivations, and challenges.
    2. Changing Associations: Learn how to transform your client's existing associations and beliefs to drive meaningful behavior change.
    3. Prototyping and Iterations: Dive into the world of prototyping and iterations to continuously refine your strategies and approaches for maximum impact.
    Don't miss out on this practical guide to unlocking the potential for behavioral change in your clients. Watch now and start transforming your approach today!
    Thanks for watching! For more content like this be sure to subscribe to the channel!

    26 min

About Behavior & Performance Research

From the publisher's feed

The "BPR" podcast discusses the art of radical health & athlete design. Created with the coach/trainer in mind, these conversations are centered around the practical application of coaching the…