Behind The Bar

By Ross Thompson

Behind The Bar podcast is hosted from Ross Thompson x 3 gym owner, global online coaching and owner of the content studio Durham. Powerful and lighthearted banter with Ross's team of coaches, his m

... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Behind The Bar:

How many episodes does Behind The Bar have?

The podcast currently has 119 episodes available.

Behind The Bar episodes:

December 17, 2024 STOP thinking of the negatives YOU'VE had the BEST year EVER! BTB 69
On todays episode Ross & Sarah hit the mic on why we do the podcasts and reflecting back on an absolute epic year for us and the clients

https://www.instagram.com/ross_barbellclub/

Follow Ross here ^^^

https://www.instagram.com/sarah_barbellclub/

Follow Sarah here ^^^
...more
1h 1min
November 26, 2024 Paul Marazzi my life in fitness BTB 68
On todays show we have Paul Marazzi, 1 part of the boy band A1 talking his time with us and his entire health and fitness journey and now at the lovely age of 49 making gains he didnt think he would get so quick

https://www.instagram.com/ross_barbellclub/

Check out all of our results here ^^^
...more
32min
November 17, 2024 I was a FAT coach BTB 67
On todays episode head coach Dan talks through his own journey and how long it actually took him to get in shape. Even though he has been a coach all this time he felt like he wasn't doing the things that he should be doing

https://www.instagram.com/ross_barbellclub/

Click here to check out all of our results ^^^

https://www.instagram.com/dan_barbellclub/

Click here to get daily hints and tips from coach Dan himself ^^^
...more
42min
October 16, 2024 The EXACT process client did to lose 22kg BTB 66
Check this one out from our awesome client Lee who has lost an incredible 22kg so far. He talks us through his whole journey and how the basics truly work when you just follow the blueprint
https://www.instagram.com/ross_barbellclub/
Check out all of our results by heading over to my instagram ^^^
...more
44min
October 09, 2024 Lose 40lbs by the end of the year BTB 65
In this weeks episode of behind the bar podcast we discuss the strategies on how you can lose X amount of weight before the new year...or what we would actually advise to do

If you wanna check out all our results then just click my instagram below

https://www.instagram.com/ross_barbellclub/
...more
48min
October 02, 2024 How my diet REALLY went BTB64
Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Today me and Sarah talk about how my 10 1/2 diet actually went for me to drop 9kg for my 40th birthday shoot
Check out all of our insane results over at my IG
https://www.instagram.com/ross_barbellclub/
...more
58min
September 25, 2024 The moment that CHANGED my mindset
Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme

This podcast is to bring real value to real people on how simple it is to get incredible results

Todays episode our lovely client Jennifer takes the mic and tells her journey of never been into fitness going up to a size 14 and knew she had to do something about it, now living a life with abs all year round

https://www.instagram.com/ross_barbellclub/

Check out all of our results here ^^^ and drop me a DM of you need any help at all on your journey
...more
45min
September 18, 2024 Is coaching ALL psychological? BTB 62
Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Todays episode Ben Rowe one of our Sunderland coaches gives great insights into the psychology of coaching people...oh and feet...he loves feet

https://www.instagram.com/ross_barbellclub/

Check Ross out here ^^^

https://www.instagram.com/ben_barbellclub/

Check Ben out here ^^^
...more
38min
September 11, 2024 How HARD should dieting be? BTB 61
Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme

This podcast is to bring real value to real people on how simple it is to get incredible results

Todays episode our Sunderland coach Anth talks us through his own journey and the steps you've got to take to get insane results

https://www.instagram.com/ross_barbellclub/

Check out Ross here ^^^

https://www.instagram.com/anthstubbscoaching/

Check out Anth here ^^^
...more
42min
September 04, 2024 How CRUCIAL it is to adapt to different clients BTB 60
Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Todays episode Alex Tuckwell coach gives insight on how much he loves his job and how he has to adapt to so many different clients from all ages

https://www.instagram.com/ross_barbellclub/

Check out Ross here ^^^

https://www.instagram.com/alex_barbellclub/

Check out Alex here ^^^
...more
28min

FAQs about Behind The Bar:

How many episodes does Behind The Bar have?

The podcast currently has 119 episodes available.