Behind the Recipe

By Christina

Welcome to Behind the Recipe, a podcast where we celebrate all things food! Whether you’re a seasoned cook or a kitchen newbie, join me each week for fun and insightful conversations.
<

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Behind the Recipe:

How many episodes does Behind the Recipe have?

The podcast currently has 25 episodes available.

Behind the Recipe episodes:

June 12, 2025Unlock Crazy Good Flavor with These Simple Kitchen Tricks
In this episode, I'm talking with Tara Bench about her flavor secret weapons and how you can stock your kitchen for success.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

RECIPES MENTIONED IN THIS EPISODE
Thai Chicken Meatballs
Moroccan Porcupine Meatballs
Cooking with Herbs and Spices
Asian Crunch Salad
Cashew and Chai Blossom Cookies
Black Sesame Chocolate Chip Cookies

FULL SHOW NOTES
https://www.itisakeeper.com/198062/e25-unlock-crazy-good-flavor-with-these-simple-kitchen-tricks/

CONNECT WITH TARA BENCH
Website
Facebook
Instagram

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Support the show
...more
25min
June 05, 2025This One Ingredient Changed Everything
In this episode, I'm sharing a few of my favorite flavor-boosting ingredients. I think you'll be surprised at some of them!
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
FULL SHOW NOTES
https://www.itisakeeper.com/197223/e24-this-one-ingredient-changed-everything/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
12min
May 29, 2025The Dinner Shortcut Every Busy Cook Needs to Know
In this episode, I'm talking with Ang Paris about her the dinner shortcut that every cook needs to know. This is a great time-saver!
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

RECIPES MENTIONED IN THIS EPISODE
Healthy Pulled Chicken Recipe
Slow Cooker Chicken Marinara
Crockpot Barbecue Chicken
Slow Cooker Buffalo Chicken Recipe
Slow Cooker Shredded Beef
Crockpot Korean Beef
Slow Cooker Pulled Pork Recipe
Ground Beef Taco Meat
LINKS TO PROMOTE
Free recipe ebook with super easy slow cooker shredded chicken recipe, my favorite all-purpose marinade for slow cooker chicken, plus 5 recipes using shredded chicken and bonus printables https://fantastic-innovator-9013.kit.com/40a74aa4fd

FULL SHOW NOTES
https://www.itisakeeper.com/196315/e23-the-dinner-shortcut-every-busy-cook-needs-to-know/

CONNECT WITH ANG PARIS
Website
Facebook
Instagram
Pinterest
YouTube
TikTok

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
Support the show
...more
44min
May 22, 2025I Was Doing This Wrong for Years—You Might Be Too
In this episode, I'm sharing 5 things I was doing wrong in the kitchen. These are sure to up your cooking game!
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

FULL SHOW NOTES
https://www.itisakeeper.com/195468/e22-i-was-doing-this-wrong-for-years-you-might-be-too/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
8min
May 15, 2025Behind the Viral Recipe: What Really Happened
In this episode, I'm sharing a behind the scenes look at one of my viral recipes and why I think it resonates with so many people.

********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

RECIPES MENTIONED IN THIS EPISODE
Vintage Lime Cottage Cheese Jello Salad

FULL SHOW NOTES
https://www.itisakeeper.com/194969/e21-behind-the-viral-recipe-what-really-happened/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
6min
May 08, 2025No Time to Cook? This Freezer Trick Is a Total Game-Changer!
In this episode, I'm talking with Rachel Tiemeyer about her freezer strategy. It's a total game changer!
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

LINKS MENTIONED IN THIS EPISODE
If you want to give freezer meal prep a try, start with our free 1 Hour Freezer Prep session where you'll make 6 dump-and-go meals in 1 hour. Grab that here: https://thriving-home.kit.com/0601af686f
Get our Freezer Meal Quick Start Guide here: https://thriving-home.kit.com/35925fb6a7
Instagram
Facebook
1 Hour Freezer Prep
Cookbooks:
From Freezer to Table
From Freezer to Cooker

FULL SHOW NOTES
https://www.itisakeeper.com/194744/e20-no-time-to-cook-this-freezer-trick-is-a-total-game-changer/

CONNECT WITH RACHEL TIEMEYER
Website
Facebook
Instagram
Pinterest
YouTube

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Support the show
...more
29min
May 01, 2025The 3-Ingredient Rule That Saves My Sanity
In this episode, I'm sharing my 3 Ingredient Rule for coming up with fast dinners using ingredients I have on hand.

********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

FULL SHOW NOTES
https://www.itisakeeper.com/194188/e19-the-3-ingredient-rule-that-saves-my-sanity/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
5min
April 24, 20255 Things I Never Do
In this episode, we're talking about five things I've learned to never do when cooking. These tips have transformed my cooking over the years.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

RECIPES MENTIONED IN THIS EPISODE
Spaghetti Pasta Salad

FULL SHOW NOTES
https://www.itisakeeper.com/193192/e18-5-things-i-never-do/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
8min
April 17, 2025Making Multiple Diets Work in One Kitchen—Without Losing Your Mind
In this episode, I'm talking with Alison Corey about how to make multiple diets work without losing your mind.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

LINKS MENTIONED IN THIS EPISODE
Shopify Link
Amazon Link

FULL SHOW NOTES
https://www.itisakeeper.com/190415/e19-making-multiple-diets-work-in-one-kitchen-without-losing-your-mind/

CONNECT WITH GUEST NAME
Website
Facebook
Instagram

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
31min
March 27, 2025This One Thing Will Instantly Make You a Better Cook!
In this episode, I'm talking with Stacie Vaughn about the steps she took to become a better cook.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
LINKS MENTIONED IN THIS EPISODE
Simply Stacie
Busy Day Dinners
Busy Day Dinners Cookbook
The college program
Knife Sharpening Video
FULL SHOW NOTES
https://www.itisakeeper.com/189416/e16-this-one-thing-will-instantly-make-you-a-better-cook/
CONNECT WITH GUEST NAME
Website
Facebook
Instagram
Pinterest
TikTok
CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Support the show
...more
43min

FAQs about Behind the Recipe:

How many episodes does Behind the Recipe have?

The podcast currently has 25 episodes available.