Behind the Scenes at Yoga School

By Lauren Rudick

Welcome to Behind the scenes at yoga school! (formerly called: Naked and Wandering. Here I share with you what REALLY goes on behind the scenes of Yoga Academy International. I also share a lot about ... more

4.6

1111 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Behind the Scenes at Yoga School:

How many episodes does Behind the Scenes at Yoga School have?

The podcast currently has 36 episodes available.

Behind the Scenes at Yoga School episodes:

June 24, 2026How to stop dating assholes and the 8 things I did to meet m future husband!
In This Episode You'll Learn:
Why I kept attracting the wrong people for years

The biggest dating mistakes I didn't realize I was making

How to identify emotionally available vs emotionally unavailable partners

The difference between chemistry and compatibility

Why "doing the work" has nothing to do with being perfect

The standards and boundaries that changed everything

How to stop ignoring red flags

The 8 steps I took before meeting my fiancé

What healthy love actually feels like

How to date with more confidence and intention
Topics Discussed:
Dating advice

Healthy relationships

Emotional availability

Dating after heartbreak

Self-worth

Boundaries

Red flags

Conscious relationships

Personal growth

Finding love

Relationship patterns

Mindset shifts
Connect with Lauren:
Instagram: @laurenrudick

Website: laurenrudick.com

Yoga Teacher Trainings: YogaAcademyInternational.com
Resources:
The book Calling in the one

Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
...more
49min
July 19, 2023 How to find the right yoga retreat for YOU
Check out my school:
YogaAcademyInternational.com

or my travel diary:

LaurenRudick.com/travel
Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
...more
45min
July 05, 2023 Abundance, Manifesting, Finding your femininity in business with Aislinn Walton
Aislinn's Website:
http://aislinnwalton.com
Aislinn's Instagram
https://instagram.com/abundancewitch
Lauren's website
www.laurenrudick.com
Lauren's instagram
https://instagram.com/laurenrudick
The Yoga School
YogaAcademyInternational.com
Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
...more
1h 5min
June 28, 2023 Living your life on purpose with Kim Diamond
Kim's website:
http://kimdiamondwellness.com
Kim's Instagram:
https://www.instagram.com/kimdiamondwellness/
My instagram
https://instagram.com/laurenrudick
My website
www.laurenrudick.com
Yoga Acadmemy Inernational
https://YogaAcademyInternational.com
Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
...more
48min
June 21, 2023 Yoga pants! How to make your own clothing line
Check out the yoga pants here!
YogaAcademyShop.com
Connect with me:
Instagram
My website
youtube
Mental health resources:
Betterhelp.com

Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
...more
37min
June 14, 2023 LivinLeggings on building an online yoga empire
Take a yoga teacher training with Liv and Lauren!
Follow liv on instagram
Check out her website

Follow me (Lauren) on instagram
Check out my website

Check out my yoga school
Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
...more
1h 36min
June 07, 2023 Pt 2: Lying! cheating! I'm in a relationship!
Connect with me:
Instagram
My website
youtube
Mental health resources:
Betterhelp.com

Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
...more
38min
May 31, 2023 Lies! Cheating! I'm in a relationship...
Connect with me:
Instagram
My website
youtube
Mental health resources:
Betterhelp.com

Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
...more
42min
May 25, 2023 I had a nervous breakdown and depressive disorder
Connect with me:
Instagram
My website
youtube
Mental health resources:
Betterhelp.com

Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
...more
33min
July 05, 2022 Why Yoga Academy International isn't going back to Greece
Yoga Academy International
Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.
...more
26min

FAQs about Behind the Scenes at Yoga School:

How many episodes does Behind the Scenes at Yoga School have?

The podcast currently has 36 episodes available.