Behind the Scenes

Show Notes

Today I'm exploring the topics of being a HSP and empathic: are they the same, different, how do they relate to being a cycle breaker or entrepreneur. I also get curious about empathy and hyper vigilance. Is being empathic just a trauma response showing up as hyper vigilance? Listen in while I take a deep dive and let me know your thoughts! Are they the same? Is it nature or nurture? Somewhere in between?

*11 Types of Empaths Source Dr. Judy Orloff

“Being a Cycle Breaker is answering a calling."

Cycle Breaker Container: A hypnotherapy and embodiment container to heal your connection to self-worth, confidence, and joy.

https://www.jenpillipow.com/program

Follow me online:

IG:

@making_space_with_jen https://www.instagram.com/making_space_with_jen/

FB:

@jenpillipow https://www.facebook.com/jenpillipow

About the Host

Jen Pillipow is a podcaster, writer, hypnotherapist, Reiki practitioner, intuitive, psychic medium, and novice abstract acrylic painter. She is passionate about helping highly sensitive entrepreneurs show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity.

This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Metis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca

Podcast Music: Light Up The Stars - Gyom

Disclaimer:

As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment. By listening you agree and understand that your participation in all listening and offerings held by Jen Pillipow are strictly for entertainment purposes and understand any personal or medical concerns should be under the care of a medical professional. You acknowledge Jen is not a counsellor, psychiatrist, or medical practitioner of any kind and any advice given is ultimately opinion and personal experience and you release any liability and assume all personal responsibility for what you listen to and engage with online.

Hosted on Acast. See acast.com/privacy for more information.

Show Notes

In this show we discuss some ideas around being the Cycle Breaker:

-what does Cycle Breaker mean?

-how do you know you're a Cycle Breaker?

-what's your why?

“Being a Cycle Breaker is answering a calling."

Wondering what mindset is holding back your biz? Take the Quiz!

https://www.tryinteract.com/share/quiz/647614abad753b00143c0365 

Cycle Breaker Container:

https://www.jenpillipow.com/program

Follow me online:

IG:

@making_space_with_jen https://www.instagram.com/making_space_with_jen/

FB:

@jenpillipow https://www.facebook.com/jenpillipow

About the Host

Jen Pillipow is a podcaster, writer, hypnotherapist, Reiki practitioner, intuitive, psychic medium, and novice abstract acrylic painter. She is passionate about helping highly sensitive entrepreneurs show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity.

This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Metis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca

Podcast Music: Light Up The Stars - Gyom

Disclaimer:

As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment. By listening you agree and understand that your participation in all listening and offerings held by Jen Pillipow are strictly for entertainment purposes and understand any personal or medical concerns should be under the care of a medical professional. You acknowledge Jen is not a counsellor, psychiatrist, or medical practitioner of any kind and any advice given is ultimately opinion and personal experience and you release any liability and assume all personal responsibility for what you listen to and engage with online.

Hosted on Acast. See acast.com/privacy for more information.

Show Notes

In this show we discuss ideas to support our gifts of being highly sensitive:

-the importance of personal (realistic) expectations, standards + controlling what is in your control

-the importance of not taking ownership for other people’s reactions and emotions

“Just because you feel other peoples emotions in YOUR body, does not make it your responsibility.”

-the benefits, strengths, and gifts of being a HSE

-importance of self-talk being a coach vs. a critic (self-acceptance, support, + compassion)

-how to tell the difference between authentic alignment in your business; and what you’re avoiding because there’s something you need to heal

-how entrepreneurship was the mirror required to see the highly sensitive parts of us

Wondering what mindset is holding back your biz? Take the Quiz!

https://www.tryinteract.com/share/quiz/647614abad753b00143c0365

Cycle Breaker Container:

https://www.jenpillipow.com/program

Follow me online:

IG:

@making_space_with_jen https://www.instagram.com/making_space_with_jen/

FB:

@jenpillipow https://www.facebook.com/jenpillipow

About the Host

Jen Pillipow is a podcaster, writer, hypnotherapist, Reiki practitioner, intuitive, psychic medium, and novice abstract acrylic painter. She is passionate about helping highly sensitive entrepreneurs show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity.

This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Metis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca

Podcast Music: Daring Greatly - Epic Inspirational Piano Motivational Cinematic by Zander Sehkri

Disclaimer:

As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment. By listening you agree and understand that your participation in all listening and offerings held by Jen Pillipow are strictly for entertainment purposes and understand any personal or medical concerns should be under the care of a medical professional. You acknowledge Jen is not a counsellor, psychiatrist, or medical practitioner of any kind and any advice given is ultimately opinion and personal experience and you release any liability and assume all personal responsibility for what you listen to and engage with online.

Hosted on Acast. See acast.com/privacy for more information.

In this show I discuss:

-what a HSE is

-why highly sensitive people make great entrepreneurs

-what you may need to heal so you can use your gifts to your full potential and power

-the high + low expressions of a HSE

-my personal story as a HSE

Wondering what mindset is holding back your biz? Take the Quiz!

https://www.tryinteract.com/share/quiz/647614abad753b00143c0365

Cycle Breaker Container:

https://www.jenpillipow.com/program

Follow me online:

IG:

@making_space_with_jen https://www.instagram.com/making_space_with_jen/

FB:

@jenpillipow https://www.facebook.com/jenpillipow



About the Host

Jen Pillipow is a podcaster, writer, hypnotherapist, Reiki practitioner, intuitive, psychic medium, and novice abstract acrylic painter. She is passionate about helping highly sensitive entrepreneurs show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity.

This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Metis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca

Podcast Music: Daring Greatly - Epic Inspirational Piano Motivational Cinematic by Zander Sehkri

Disclaimer:

As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment. By listening you agree and understand that your participation in all listening and offerings held by Jen Pillipow are strictly for entertainment purposes and understand any personal or medical concerns should be under the care of a medical professional. You acknowledge Jen is not a counsellor, psychiatrist, or medical practitioner of any kind and any advice given is ultimately opinion and personal experience and you release any liability and assume all personal responsibility for what you listen to and engage with online. 

Hosted on Acast. See acast.com/privacy for more information.

In this show I discuss:

-what sabotaging your business means and what it looks like

-how sneaky it is and why

-how to spot it

-how to work through it to show up and be seen in your work

Wondering what mindset is holding back your biz? Take the Quiz!

https://www.tryinteract.com/share/quiz/647614abad753b00143c0365

Cycle Breaker Container:

https://www.jenpillipow.com/program

www.jenpillipow.com

Follow me online:

IG:

@making_space_with_jen https://www.instagram.com/making_space_with_jen/

FB:

@jenpillipow https://www.facebook.com/jenpillipow

About the Host

Jen Pillipow is a podcaster, writer, hypnotherapist, Reiki practitioner, intuitive, and novice abstract acrylic painter. She is passionate about helping entrepreneurs show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity.

This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Metis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca

Podcast Music: Daring Greatly - Epic Inspirational Piano Motivational Cinematic by Zander Sehkri

Disclaimer:

As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment. By listening you agree and understand that your participation in all listening and offerings held by Jen Pillipow are strictly for entertainment purposes and understand any personal or medical concerns should be under the care of a medical professional. You acknowledge Jen is not a counsellor, psychiatrist, or medical practitioner of any kind and any advice given is ultimately opinion and personal experience and you release any liability and assume all personal responsibility for what you listen to and engage with online. 

Hosted on Acast. See acast.com/privacy for more information.

In this show we discuss:

-my “Worthy Upcycle” model

-how reparenting helps us heal

-what is hypnotherapy and why we use it

-how I work with people that are nervous about hypnotherapy

-generational stories and how they affect us and how it affects our business

-the difference between self-sabotage and self-protection

-the difference between hypnotherapy and stage / entertainment hypnosis

Wondering what mindset is holding back your biz? Take the Quiz!

https://www.tryinteract.com/share/quiz/647614abad753b00143c0365

Cycle Breaker Container:

https://www.jenpillipow.com/program

www.jenpillipow.com

Follow me online:

IG:

@making_space_with_jen https://www.instagram.com/making_space_with_jen/

FB:

@jenpillipow https://www.facebook.com/jenpillipow

About the Host

Jen Pillipow is a podcaster, writer, hypnotherapist, Reiki practitioner, intuitive, and novice abstract acrylic painter. She is passionate about helping entrepreneurs show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity.

This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Metis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca

Podcast Music: Daring Greatly - Epic Inspirational Piano Motivational Cinematic by Zander Sehkri

Disclaimer:

As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment. By listening you agree and understand that your participation in all listening and offerings held by Jen Pillipow are strictly for entertainment purposes and understand any personal or medical concerns should be under the care of a medical professional. You acknowledge Jen is not a counsellor, psychiatrist, or medical practitioner of any kind and any advice given is ultimately opinion and personal experience and you release any liability and assume all personal responsibility for what you listen to and engage with online.

Hosted on Acast. See acast.com/privacy for more information.

In this show we discuss:

-internal & external standards we unknowingly use for evaluating ourselves & the way it manifests in our business

-the subconscious lens and “subconscious belief coupling”

-where harsh inner critics and comparison come from

-how we can break these cycles

-inherent worthiness analogy (BEES!)

Wondering what mindset is holding back your biz? Take the Quiz!

https://www.tryinteract.com/share/quiz/647614abad753b00143c0365

Cycle Breaker Container:

https://www.jenpillipow.com/program

www.jenpillipow.com

Follow me online:

IG:

@making_space_with_jen https://www.instagram.com/making_space_with_jen/

FB:

@jenpillipow https://www.facebook.com/jenpillipow

About the Host

Jen Pillipow is a podcaster, writer, hypnotherapist, Reiki practitioner, intuitive, and novice abstract acrylic painter. She is passionate about helping entrepreneurs show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity.

This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Metis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca

Podcast Music: Daring Greatly - Epic Inspirational Piano Motivational Cinematic by Zander Sehkri

Disclaimer:

As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment. By listening you agree and understand that your participation in all listening and offerings held by Jen Pillipow are strictly for entertainment purposes and understand any personal or medical concerns should be under the care of a medical professional. You acknowledge Jen is not a counsellor, psychiatrist, or medical practitioner of any kind and any advice given is ultimately opinion and personal experience and you release any liability and assume all personal responsibility for what you listen to and engage with online. 

Hosted on Acast. See acast.com/privacy for more information.

In this show I discuss:

-4 sneaky ways we sabotage our business

-why / how this happens

-what to do differently so you can show up and be seen consistently

Wondering what mindset is holding back your biz? Take the Quiz!

https://www.tryinteract.com/share/quiz/647614abad753b00143c0365

Cycle Breaker Container:

https://www.jenpillipow.com/program

www.jenpillipow.com

Follow me online:

IG:

@making_space_with_jen https://www.instagram.com/making_space_with_jen/

FB:

@jenpillipow https://www.facebook.com/jenpillipow

About the Host

Jen Pillipow is a podcaster, writer, hypnotherapist, Reiki practitioner, intuitive, and novice abstract acrylic painter. She is passionate about helping entrepreneurs show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity.

This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Metis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca

Podcast Music: Daring Greatly - Epic Inspirational Piano Motivational Cinematic by Zander Sehkri

Disclaimer:

As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment. By listening you agree and understand that your participation in all listening and offerings held by Jen Pillipow are strictly for entertainment purposes and understand any personal or medical concerns should be under the care of a medical professional. You acknowledge Jen is not a counsellor, psychiatrist, or medical practitioner of any kind and any advice given is ultimately opinion and personal experience and you release any liability and assume all personal responsibility for what you listen to and engage with online.

Hosted on Acast. See acast.com/privacy for more information.

Show Notes

In this show I discuss:

-what I mean by replacing negative self-talk

-how I compare thought distortions to short circuits

-common thought distortions

-where these though distortions come from

-a personal story where I didn’t listen to my intuition and how it turned out (badly. It turned out badly.)

Wondering what mindset is holding back your biz? Take the Quiz!

https://www.tryinteract.com/share/quiz/647614abad753b00143c0365

Cycle Breaker Container: https://www.jenpillipow.com/program

www.jenpillipow.com

Follow me online:

IG: @making_space_with_jen https://www.instagram.com/making_space_with_jen/

FB: @jenpillipow https://www.facebook.com/jenpillipow

IG Links I discuss:

Fear and intuition

https://www.instagram.com/reel/Csb8UkMgSye/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

Self-doubt https://www.instagram.com/reel/CshLlFdgXz6/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

About the Host

Jen Pillipow is a podcaster, writer, hypnotherapist, Reiki practitioner, intuitive, and novice abstract acrylic painter. She is passionate about helping entrepreneurs show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity. 

This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Metis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca

Podcast Music: Daring Greatly - Epic Inspirational Piano Motivational Cinematic by Zander Sehkri

Disclaimer:

As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment. By listening you agree and understand that your participation in all listening and offerings held by Jen Pillipow are strictly for entertainment purposes and understand any personal or medical concerns should be under the care of a medical professional. You acknowledge Jen is not a counsellor, psychiatrist, or medical practitioner of any kind and any advice given is ultimately opinion and personal experience and you release any liability and assume all personal responsibility for what you listen to and engage with online. 

Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss:

-what I mean by self-sabotage (self-protection)

-the 3 main layers that keep us sabotaging our business and afraid to show up

-how those layers manifest in our business and actions (or inactions)

Wondering what mindset is holding back your biz? Take the Quiz!

https://www.tryinteract.com/share/quiz/647614abad753b00143c0365

Cycle Breaker Container:

https://www.jenpillipow.com/program

www.jenpillipow.com

Follow me online:

IG: @making_space_with_jen https://www.instagram.com/making_space_with_jen/

FB: @jenpillipow https://www.facebook.com/jenpillipow

About the Host

Jen Pillipow is a podcaster, writer, hypnotherapist, Reiki practitioner, intuitive, and novice abstract acrylic painter. She is passionate about helping entrepreneurs show up and be seen in their business through personal development and reconnecting them to their inner strength, power, healing, and authenticity.

This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Metis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca

Podcast Music: Daring Greatly - Epic Inspirational Piano Motivational Cinematic by Zander Sehkri

Disclaimer:

As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment. By listening you agree and understand that your participation in all listening and offerings held by Jen Pillipow are strictly for entertainment purposes and understand any personal or medical concerns should be under the care of a medical professional. You acknowledge Jen is not a counsellor, psychiatrist, or medical practitioner of any kind and any advice given is ultimately opinion and personal experience and you release any liability and assume all personal responsibility for what you listen to and engage with online. 

Hosted on Acast. See acast.com/privacy for more information.