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My name is David Johnson. I have been a Tibetan Buddhist practitioner for just over 30 years. An Englishman living in Hawaii but with his heart in Wales. An Introvert and HSP. He/Him. Behind The Thou... more
FAQs about Behind The Thoughts Podcast:How many episodes does Behind The Thoughts Podcast have?The podcast currently has 57 episodes available.
April 18, 2017Episode 7In this episode we explore how meditation can be used as a tool to ground us and bring us back to ourselves when life overwhelms us, and different ways to focus on the breath....more0minPlay
April 17, 2017Episode 6In this episode, recorded outside, I look at the traditional seven point meditation posture and how you might adapt it for your own physical needs....more0minPlay
April 14, 2017Episode 5Meditation as a rehearsal for daily life, helping stay present. (And there is the new, clearer Tibetan bowl to start and end the meditation session.)...more0minPlay
April 13, 2017Episode 4Introducing the new name for the podcast, “Behind The Thoughts,” and then exploring what your meditation space might look like....more0minPlay
April 12, 2017Episode 3Exploring the right time to meditate and being wary of waiting for the “ideal” conditions....more0minPlay
April 11, 2017Episode 2Starting the exploration of what meditation is…and what it isn’t....more0minPlay
April 10, 2017Episode 1An introduction to the podcast series and what it will be about....more0minPlay
FAQs about Behind The Thoughts Podcast:How many episodes does Behind The Thoughts Podcast have?The podcast currently has 57 episodes available.