Just as a child needs good parents to look after it, making sure it doesn’t get itself into trouble, so too our minds need ‘the one who knows’—this knowing nature—to keep an eye on it, making sure it doesn’t do anything that will cause suffering.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).