Being Human

In this episode of the Being Human podcast I sat down with Braulio Estima.

Braulio Estima is one of the greatest grapplers of all time. He is a 3 time IBJJF World Champion, 3 time ADCC World Champion (putting him in the ADCC hall of fame) and 2 time UAEJJ World Champion - amongst many other accomplishments.

Braulio shared his journey through the sport of jujitsu. In particular he shared:

- How he overcame the devastating neck injury that left him paralysed, to go and win one of the biggest matches of his career.

- The story of his rivalry with Jacare Souza.

- Whether he thought he would be a world champion when he first started training.

- The philosophies and mindsets he has used to achieve his full potential not just in the sport of BJJ, but life as a whole.

And a great deal more.

I hope you enjoy the conversation.

Our Sponsors…

Mr Bassett’s Grappler’s Soap & Coffee

Being Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all.

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Ra Optics

Being Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE?rfsn=8087101.e4c42a for lenses that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process.

Use the code WAGLELE or simply follow the above link for 10% off.

What is Being Human?

Being Human is the brand I founded to explore what it truly means to be human:

physically, mentally and spiritually. The Being Human newsletter is a weekly

publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:

https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios

I am also present on social media, where I post content daily on brand with Being

Human’s ethos and aims. You can follow me by clicking on the links below…

Instagram: https://www.instagram.com/arunwaglele/

X (formerly Twitter): https://twitter.com/arunwaglele

Threads: https://www.threads.net/@arunwaglele

LinkedIn: https://www.linkedin.com/in/arunwagle/

If you would like to contact me, you can also email me: [email protected]

Watch The Being Human Podcast:

https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti

#bjj #jujitsu #grappling #adcc #ibjjf #estima #braulio #braulioestima #submissiongrappling #nogi #submission

In this episode of the Being Human podcast I sat down with Jack Ramsay.

Jack and his brother Dan are the owners and founders of the Ramsay fitness brand and business based out of Nuneaton. They have just moved the Ramsays fitness facility to a new space and converted the old space into a combat sports facility - Ramsays Strike Academy.

Jack told me the whole story and journey behind the Ramsays business.

Jack shared:

- The only key you really need to be a good entrepreneur.

- The simple source of funding for the original Ramsays UK facility that most people don’t know about.

- The number one reason people are not as healthy or fit as they would like to be.

- An easy trick for building a good gym culture and community.

And a whole lot more.

Jack has a brilliant, entrepreneurial mind. He and Dan have built something really special with Ramsays. If you are based in the Nuneaton, Hinckley and Bedworth area, check them out!

I hope you enjoy the conversation.

Our Sponsors…

Mr Bassett’s

Being Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all.

Use the code ‘WAG10’ for 10% off.

Ra Optics

Being Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE?rfsn=8087101.e4c42a for lenses that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process.

Use the code ‘WAGLELE’ or simply follow the above link for 10% off.

What is Being Human?

Being Human is the brand I founded to explore what it truly means to be human:

physically, mentally and spiritually. The Being Human newsletter is a weekly

publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:

https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios

I am also present on social media, where I post content daily on brand with Being

Human’s ethos and aims. You can follow me by clicking on the links below…

Instagram: https://www.instagram.com/arunwaglele/

X (formerly Twitter): https://twitter.com/arunwaglele

Threads: https://www.threads.net/@arunwaglele

LinkedIn: https://www.linkedin.com/in/arunwagle/

If you would like to contact me, you can also email me: [email protected]

Watch The Being Human Podcast:

https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti

#gym #fitness #health #business #entrepreneur #entrepreneurship #personaltrainer #personaltraining #pt

In this episode of the Being Human podcast, I sat down with Imran Kahn of Transform Now. Imran is a physiologist and longevity researcher. He has a lot of experience and knowledge surrounding steroids, TRT and other performance enhancing drugs (PEDs).

Imran shared insights into new data he is in the process of publishing on steroids, TRT and PEDs.

Amongst the plethora of knowledge Imran shared, he gave insight into:

- How many men in the UK are estimated to be taking steroids.

- How many steroid related deaths occur in the UK.

- What percentage of men actually have low testosterone.

- How much steroids increase the risk of cardiac issues, prostate cancer and infertility.

And a whole lot more.

Thank you to Imran and the whole team at Transform Now for sharing these insights. This is an area where education is critical and Imran and his team are at the very forefront of this.

I hope you find value and enjoy the conversation.

Our Sponsors…

Mr Bassett’s

Being Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all.

Use the code ‘WAG10’ for 10% off.

Ra Optics

Being Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE?rfsn=8087101.e4c42a for lenses that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process.

Use the code ‘WAGLELE’ or simply follow the above link for 10% off.

What is Being Human?

Being Human is the brand I founded to explore what it truly means to be human:

physically, mentally and spiritually. The Being Human newsletter is a weekly

publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:

https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios

I am also present on social media, where I post content daily on brand with Being

Human’s ethos and aims. You can follow me by clicking on the links below…

Instagram: https://www.instagram.com/arunwaglele/

X (formerly Twitter): https://twitter.com/arunwaglele

Threads: https://www.threads.net/@arunwaglele

LinkedIn: https://www.linkedin.com/in/arunwagle/

If you would like to contact me, you can also email me: [email protected]

Watch The Being Human Podcast:

https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti

#trt #steroids #peds #performanceenhancingdrugs #sports #sport #health #fitness #physiology #longevity

In this episode of the Being Human podcast I sat down with men’s fat loss and mindset coach, James Edwards.

James helps busy men lose fat and bullet proof their minds. He is also an adrenaline and adventure sportsman, partaking in everything from ice climbing and mountaineering, to surfing and diving.

James shared:

- How you can lose 20lbs of fat in 12 weeks or less.

- How you can take your testosterone from as low as 250ng/dl to 900ng/dl and beyond

- Which healthy fats you should be consuming

- How risking your life could actually improve your mental health

And a whole lot more!

James is a great guy. I resonate with him a lot and this was a fantastic episode.

I hope you find value in it and enjoy.

Our Sponsors…

Mr Bassett’s

Being Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all.

Use the code ‘WAG10’ for 10% off.

Ra Optics

Being Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE?rfsn=8087101.e4c42a for lenses that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process.

Use the code ‘WAGLELE’ or simply follow the above link for 10% off.

What is Being Human?

Being Human is the brand I founded to explore what it truly means to be human:

physically, mentally and spiritually. The Being Human newsletter is a weekly

publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:

https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios

I am also present on social media, where I post content daily on brand with Being

Human’s ethos and aims. You can follow me by clicking on the links below…

Instagram: https://www.instagram.com/arunwaglele/

X (formerly Twitter): https://twitter.com/arunwaglele

Threads: https://www.threads.net/@arunwaglele

LinkedIn: https://www.linkedin.com/in/arunwagle/

If you would like to contact me, you can also email me: [email protected]

Watch The Being Human Podcast:

https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti

#fatloss #health #fitness #mindset #mentalhealth

In this episode of the Being Human podcast, I sat down with former Cage Warriors featherweight world champion, Dean Trueman.

After a couple of years out of the cage, Dean is returning to fight on Cage Warriors 178 Manchester this Saturday 21st September, against Gavin Hughes.

Dean and I talked about his upcoming fight, his career as a whole, and everything else MMA.

Dean shared:

- His reflections on his best performances and the toughest fights over the years.

- How to do big weight cuts well.

- His top 3 tips for up and coming fighters.

- His prediction for his fight Saturday.

- Who he’s calling out for a Misfits boxing match.

And a whole lot more.

This was a really fun conversation. I learned a great deal about Dean throughout it - I hope you enjoy.

Our Sponsors

Mr Bassett’s

Being Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all.

Use the code ‘WAG10’ for 10% off.

Ra Optics

Being Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE?rfsn=8087101.e4c42a for shades that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process.

Use the code ‘WAGLELE’ or simply follow the above link for 10% off.

What is Being Human?

Being Human is the brand I founded to explore what it truly means to be human:

physically, mentally and spiritually. The Being Human newsletter is a weekly

publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:

https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios

I am also present on social media, where I post content daily on brand with Being

Human’s ethos and aims. You can follow me by clicking on the links below…

Instagram: https://www.instagram.com/arunwaglele/

X (formerly Twitter): https://twitter.com/arunwaglele

Threads: https://www.threads.net/@arunwaglele

LinkedIn: https://www.linkedin.com/in/arunwagle/

If you would like to contact me, you can also email me: [email protected]

#deantrueman #cagewarriors #cw178 #mma #combatsports #mixedmartialarts #ufc #bellator

In this episode of the Being Human podcast, I sat with former D1 champion Nick Sweeney. Nick is an ultra runner and a coach to athletes, helping them to heal from injury, compete under pressure and improve their athletic performance using breath work, amongst other techniques and protocols.

Nick shared:

- Maybe the best piece of mindset advice for athletes that I have ever heard.

- Simple breath work protocols you can use to start improving your athletic performance right now.

- Breath work protocols and processes for healing from injuries faster and better.

- Some of his favourite supplements for athletes.

And a whole lot more.

Nick shared tons and tons of value in this episode for both athletes and anyone looking to heal from an injury or ailment.

I hope you enjoy the conversation.

Our Sponsors

Mr Bassett’s

Being Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all.

Use the code ‘WAG10’ for 10% off.

Ra Optics

Being Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE?rfsn=8087101.e4c42a for lenses that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process.

Use the code ‘WAGLELE’ or simply follow the above link for 10% off.

What is Being Human?

Being Human is the brand I founded to explore what it truly means to be human:

physically, mentally and spiritually. The Being Human newsletter is a weekly

publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:

https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios

I am also present on social media, where I post content daily on brand with Being

Human’s ethos and aims. You can follow me by clicking on the links below…

Instagram: https://www.instagram.com/arunwaglele/

X (formerly Twitter): https://twitter.com/arunwaglele

Threads: https://www.threads.net/@arunwaglele

LinkedIn: https://www.linkedin.com/in/arunwagle/

If you would like to contact me, you can also email me: [email protected]

Watch The Being Human Podcast:

https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti

#nicksweeney #athlete #coach #podcast #breathwork #fitness #training #coaching #athleticperformance #sport #sports

In this 40th episode of Being Human, I sat down with Perry Clayton, ‘Judo’ Jimmy Wallhead and Joe Taylor.

We recapped Perry’s fight at BMF 9 to assess whether Perry did indeed get robbed.

We also had a wider discussion around why we think HW1 fighters keep coming up short when it goes to the judges’ scorecards.

Get the fight on and watch along with us.

Let us know in the comments your thoughts on the decision in Perry’s fight, as well as the wider issue at hand.

I hope you enjoy the conversation.

Our Sponsors…

Mr Bassett’s

Being Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all.

Use the code ‘WAG10’ for 10% off.

Ra Optics

Being Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE?rfsn=8087101.e4c42a for lenses that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process.

Use the code ‘WAGLELE’ or simply follow the above link for 10% off.

What Is Being Human?

Being Human is the brand I founded to explore what it truly means to be human:

physically, mentally and spiritually. The Being Human newsletter is a weekly

publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:

https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios

I am also present on social media, where I post content daily on brand with Being

Human’s ethos and aims. You can follow me by clicking on the links below…

Instagram: https://www.instagram.com/arunwaglele/

X (formerly Twitter): https://twitter.com/arunwaglele

Threads: https://www.threads.net/@arunwaglele

LinkedIn: https://www.linkedin.com/in/arunwagle/

If you would like to contact me, you can also email me: [email protected]

Watch The Being Human Podcast:

https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti

#bmf #mma #combatsports #mixedmartialarts #hw1 #perryclayton #fight #fightrecap

In this episode of the Being Human podcast, Judo Jimmy Wallhead, Joe Taylor and I, sat down with Johnny Holt to recap his amateur MMA debut on BMF 9 a few weeks ago.

Johnny is the newest star on the HW1 fight team. We discussed:

- Why Jimmy and Joe thought Johnny was ready to fight.

- Johnny’s camp leading up to the fight.

- The fight itself.

- What’s in store for Johnny moving forward.

Get the fight on and watch along with us.

I hope you enjoy the conversation.

Our Sponsors…

Mr Bassett’s

Being Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all.

Use the code ‘WAG10’ for 10% off.

Ra Optics

Being Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE?rfsn=8087101.e4c42a for lenses that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process.

Use the code ‘WAGLELE’ or simply follow the above link for 10% off.

What is Being Human?

Being Human is the brand I founded to explore what it truly means to be human:

physically, mentally and spiritually. The Being Human newsletter is a weekly

publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:

https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios

I am also present on social media, where I post content daily on brand with Being

Human’s ethos and aims. You can follow me by clicking on the links below…

Instagram: https://www.instagram.com/arunwaglele/

X (formerly Twitter): https://twitter.com/arunwaglele

Threads: https://www.threads.net/@arunwaglele

LinkedIn: https://www.linkedin.com/in/arunwagle/

If you would like to contact me, you can also email me: [email protected]

Watch The Being Human Podcast:

https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti

#bmf #mma #combatsports #mixedmartialarts #hw1 #johnnyholt #fight #fightrecap

In this 38th episode of the Being Human podcast, I sat down with Kev Stewart. Kev is a former premier league footballer, having played for a number of top-level clubs including Tottenham Hotspur and Liverpool FC. Now retired from playing professional football, Kev dedicates himself to coaching men all over the world on mindset, fitness, and overall self-development.

Kev shared:

- Why men self-sabotage and how to stop self-sabotaging.

- Why waking up at 05:30am is so powerful.

- How much alcohol is an acceptable amount to drink.

- How to avoid low frequency states and achieve high frequency states.

And a whole lot more.

If you are man who wants to better himself, grow stronger and take responsibility, this episode’s for you.

I hope you enjoy the conversation.

Our Sponsors…

Mr Bassett’s

Being Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all.

Use the code ‘WAG10’ for 10% off.

Ra Optics

Being Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE for lenses that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process.

Use the code ‘WAGLELE’ or simply follow the above link for 10% off.

What is Being Human?

Being Human is the brand I founded to explore what it truly means to be human:

physically, mentally and spiritually. The Being Human newsletter is a weekly

publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:

https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios

I am also present on social media, where I post content daily on brand with Being

Human’s ethos and aims. You can follow me by clicking on the links below…

Instagram: https://www.instagram.com/arunwaglele/

X (formerly Twitter): https://twitter.com/arunwaglele

Threads: https://www.threads.net/@arunwaglele

LinkedIn: https://www.linkedin.com/in/arunwagle/

If you would like to contact me, you can also email me: [email protected]

Watch The Being Human Podcast:

https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti

#mindset #success #selfimprovement #fitness #health #motivation #inspiration #selfdevelopment #kevstewart

In this 37th episode of the Being Human podcast, I sat down with Jack Lawrence.

Jack is an online content creator whose content centres around philosophy and physics. Jack studied Natural Sciences as an undergraduate at Oxford University, and then studied his masters in the Philosophy of Physics at Cambridge University. Therefore it is needless to say he is well educated on the subject matter of his content.

This was a full on, Being Human, existential extravaganza.

Jack shared:

- Whether ‘the multiverse’ is physically possible.

- Whether the laws of physics allow for the existence of God.

- What science has to say when it comes to free will vs. determinism.

- His top 3 philosophies for navigating life.

- The 5 philosophers he would invite to his dinner party.

- The quirky college initiations of Oxford and Cambridge University.

And a whole lot more!

Buckle up, and get ready to get existential and confused.

Our Sponsors

Mr Bassett’s

Being Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all.

Use the code ‘WAG10’ for 10% off.

Ra Optics

Being Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE?rfsn=8087101.e4c42a for shades that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process.

Use the code ‘WAGLELE’ or simply follow the above link for 10% off.

____________________________________

Being Human is the brand I founded to explore what it truly means to be human:

physically, mentally and spiritually. The Being Human newsletter is a weekly

publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:

https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios

I am also present on social media, where I post content daily on brand with Being

Human’s ethos and aims. You can follow me by clicking on the links below…

Instagram: https://www.instagram.com/arunwaglele/

X (formerly Twitter): https://twitter.com/arunwaglele

Threads: https://www.threads.net/@arunwaglele

LinkedIn: https://www.linkedin.com/in/arunwagle/

If you would like to contact me, you can also email me: [email protected]

Watch The Being Human Podcast:

https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti

🔗 More videos:

https://youtu.be/bf2Cft4DhH0?si=4RH6_uIQOD-LLcVb

https://youtu.be/8LYQCvpN-90?si=aw716BtYTlfNa8ja

#philosophy #physics #science #wisdom #life #freewill #determinism #jacklawro #jacklawrence