The Mindful Surfer

Being kinder to yourself on performance


Listen Later

This weeks intro, we cover a super psychedelic series of nuances regarding Sesame Street and how each of the characters would surf!

Liam then goes on to his most recent surf and how much kinder he was on his performance than last time out (and why not?! If you can choose, why NOT be kinder - it leads to gains so much quicker because you can give yourself room to learn) 

Will then shares his recent nutritional discoveries in relation to his surf performance and how it has NOTHING to do with what he left out that was slowing him down but entirely doing something new (if you don’t change something - what can we expect ?!!) 

The boys then go on to talk about recent fin and board tweaks which have led to new discoveries too.

Liam then shares his challenge of being in a busy lineup recently and having concerns over a) the safety b) am I gonna get a wave? and c) can I be arsed?!! 

Stay stoked guys! 

Will & Liam 

...more
View all episodesView all episodes
Download on the App Store

The Mindful SurferBy Will Foster & Liam Morgan

  • 5
  • 5
  • 5
  • 5
  • 5

5

13 ratings


More shows like The Mindful Surfer

View all
Surf Splendor by David Lee Scales

Surf Splendor

620 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,665 Listeners

Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers by Michael Frampton

Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers

249 Listeners

AIN'T THAT SWELL by Aintthatswell surf radio

AIN'T THAT SWELL

278 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,859 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,976 Listeners

The Blindboy Podcast by Blindboyboatclub

The Blindboy Podcast

1,841 Listeners

Stab Podcasts by STAB

Stab Podcasts

182 Listeners

The Surfer's Journal presents Soundings with Jamie Brisick by The Surfer's Journal

The Surfer's Journal presents Soundings with Jamie Brisick

255 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

3,840 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,141 Listeners

The Louis Theroux Podcast by Spotify Studios

The Louis Theroux Podcast

456 Listeners

Many Happy Returns by PensionCraft

Many Happy Returns

35 Listeners

The UK Surf Show by The UK Surf Show

The UK Surf Show

1 Listeners

Basis Surf Podcast by Basis Surf

Basis Surf Podcast

30 Listeners