The Mindful Surfer

Being kinder to yourself on performance


Listen Later

This weeks intro, we cover a super psychedelic series of nuances regarding Sesame Street and how each of the characters would surf!

Liam then goes on to his most recent surf and how much kinder he was on his performance than last time out (and why not?! If you can choose, why NOT be kinder - it leads to gains so much quicker because you can give yourself room to learn) 

Will then shares his recent nutritional discoveries in relation to his surf performance and how it has NOTHING to do with what he left out that was slowing him down but entirely doing something new (if you don’t change something - what can we expect ?!!) 

The boys then go on to talk about recent fin and board tweaks which have led to new discoveries too.

Liam then shares his challenge of being in a busy lineup recently and having concerns over a) the safety b) am I gonna get a wave? and c) can I be arsed?!! 

Stay stoked guys! 

Will & Liam 

...more
View all episodesView all episodes
Download on the App Store

The Mindful SurferBy Will Foster & Liam Morgan

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like The Mindful Surfer

View all
Surf Splendor by David Lee Scales

Surf Splendor

615 Listeners

Lipped the Surfer's Podcast by Lipped Podcasting

Lipped the Surfer's Podcast

69 Listeners

Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers by Michael Frampton

Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers

249 Listeners

AIN'T THAT SWELL by Aintthatswell surf radio

AIN'T THAT SWELL

277 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,462 Listeners

Stab Podcasts by STAB

Stab Podcasts

179 Listeners

The Lineup with Dave Prodan - A Surfing Podcast by World Surf League

The Lineup with Dave Prodan - A Surfing Podcast

343 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

579 Listeners

The Good, The Bad & The Rugby by Folding Pocket

The Good, The Bad & The Rugby

220 Listeners

The Surfer's Journal presents Soundings with Jamie Brisick by The Surfer's Journal

The Surfer's Journal presents Soundings with Jamie Brisick

249 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

2,981 Listeners

THE JAMIE O & MASON HO SHOW by Jamie O'Brien

THE JAMIE O & MASON HO SHOW

94 Listeners

The UK Surf Show by The UK Surf Show

The UK Surf Show

1 Listeners

In Depth - A Surfing Podcast by OMBE Surf

In Depth - A Surfing Podcast

26 Listeners

Basis Surf Podcast by Basis Surf

Basis Surf Podcast

31 Listeners