In this my first solo episode I go deep into some dark places in order to illuminate my view of current world events and the trajectory of humanity as a whole. I invite you to listen with an open mind and open heart as I do share practical, positive steps we can all take. At it's core my message it this: We are all incredibly powerful as individuals. It's time to remember that fact and begin working in coherence to transcend our greatest challenges.

Follow Patrick Cooke:

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https://t.me/BEINGwithPatrickCooke​

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Elizabeth Molina is a speaker, model, beauty mentor and holistic health and life coach. Her personal story of survival has led her to become a catalyst in helping people discover their truest self and reigniting their zest for life. Her work and mission is about bringing awareness to the big why of everything we do with the intention of helping young women and girls to remember that anything is possible.

Topics discussed in this episode: [video/audio]

• Bouncing Back From Rock Bottom [1:10/4:40]
• Creating Your Own Opportunities [12:00/13:30]
• Shifting from Victim to Creator [14:30/16:00]
• Returning to Natural State/True Self [16:30/18:00]
• Becoming The Beauty Guru [20:30/22:00]
• Navigating The Modelling World [28:30/30:00]
• Definition of Success [36:15/37:45]
• Surrendering in Meditation [38:00/39:30]
• Conscious Eating [41:30/43:00]

Following Elizabeth Molina

https://www.elizabethmolinainc.com

https://www.instagram.com/elizabeth__molina/

Daniel Jonathan is Software Engineer, world traveler and tech developer. He has also worked directly with American ufologist Dr. Steven Greer, founder CSETI (the Center for the Study of Extraterrestrial Intelligence). His current creation is his own platform called The Cosmic Mind which architects AI realtime machine learning by modelling solutions based on his own unique perception of the structure and magic of the Universe. He is an incredibly intelligent, articulate and grounded human being and this episode is guaranteed to expand your mind and stretch the outer limits of your consciousness.

With a passion for leadership and cultural diversity, Dawn Bates brings a wealth of knowledge and experience like no other. Her expertise lies in making you rethink your business blueprint, your life and the world we live in, harnessing the deepest freedom of all: your own truth. As well as being an international bestselling author multiple times over, author strategist and publisher, Dawn specializes in developing brand expansion, step change strategies and global visions, underpinned by her profound wisdom, molecule shaking approach, high energy and trademark giggle.

https://www.instagram.com/realdawnbates/

https://dawnbates.com/

Laarni Mulvey is a Filipino Power Weight Lifter, Women’s Strength Advocate, Author/Speaker & Founder of the Global Standing in Strength Movement. Her 15 years working in the sports industry allowed her to observe the perceptions around women’s strength in sports. This experience emboldened Laarni to channel her voice in disrupting the narrative of the perception of women and their capabilities. Known as the Power Lady, she encourages and leads women to honour themselves and build a powerful legacy for future generations.

Follow Laarni:

www.laarnimulvey.com

https://www.instagram.com/laarnimulvey/

https://www.facebook.com/LYogi

Topics discussed in this episode:

• Learning to Trust Our Higher Selves  [10:04]
• Sex as Manipulation [13:03]
• Feminine vs Masculine archetypes [19:37]
• Toxic Competition [29:00]
• Morning Routine [31:02]
• Transcending Cultural Patterns & Expectations [34:58]
• Fitness As Transformation [37:52]
• Connection to Higher Self [42:00]
• Definition of Success [46:30]
• Positivity Forest [50:17]

Follow Patrick Cooke:

https://www.instagram.com/patrickcook...​

https://www.instagram.com/beingwithpa...​

https://t.me/BEINGwithPatrickCooke​

https://www.facebook.com/patrickdgcooke/​

https://patrickcookecoaching.com/​

https://being-podcast.com/

https://listen.lt/HvnterWestHvnterWest

Laura Shaw is a mindfulness coach, meditation teacher and a Leela certified clinical hypnotherapist based in Golden, British Columbia Canada. She offers her clients the presence of a quiet mind and an open heart, which facilitates their own awareness of where they are painfully caught in the limitations of an egoic identity ~ and of the possibility of accessing the deeper, more conscious truth that is always present. Laura is passionate about supporting others in discovering their own capacity to live with mindful awareness so they can find healing, empowerment and fulfillment in their lives.

https://laurapshaw.com/

https://www.facebook.com/Laurapshawawakeningheart

Topics discussed in this episode:

• What the hell are we? [6:30]
• Ego Identities [8:00]
• Navigating the Fear of Self-inquiry [11:15]
• Cultural Conditioning [21:00]
• Coming Back To Center [29:30]
• Creativity as a Path to Healing [30:30]
• Cultivating Self-Awareness [42:00]
• Sitting With Challenging Emotions [43:27]
• Attachment to Identities [47:33]
• Daily Routines [53:24]

Tinamarie Clark, is a model, mother, and the creator and author of the Shift Stirrer Method- a 5 step mindfulness method, which equips women with the tools they need to shift their perception and move through life with greater ease.  A captivating speaker, Tinamarie helps women of all backgrounds discover the transformative power of everyday experiences.  The Shift Stirrer Method encourages women to get vulnerable and honest with themselves to Own Your Awful™ and turn negative thought patterns into more empowering ones.

Website: https://shiftstirrer.com/

Instagram: https://www.instagram.com/tinamarieclark/

Garret Dutton aka G.Love has been writing, touring and performing music with his band G.Love and Special Sauce for over 28 years. Garrett developed his iconic sound and style from his humble beginnings in Philadelphia and Boston by mixing diverse influences such as blues/folk icons Bob Dylan and John Hammond with old school hip hop acts like The Beastie Boys, 3rd Base and Eric B And Rakim. Over their impressive and lengthy career the band has built a loyal fanbase and continue to entertain audiences with their signature funky blues alternative hip hop sound. 

This is a super fun episode jam packed with wisdom & anecdotes from a lifetime on the road. It also includes a special exclusive live performance of G. Love's Grammy nominated song "The Juice"

Ali Zeck is a trauma/abuse survivor and a suicide attempt survivor who escaped the clutches of the pharmaceutical industry to facilitate her own healing and awakening. Now she is crusader for truth, healing and transparency in a world seemingly gone mad. This episode is incredible powerful, important and relevant to the current global situation we find ourselves in. This is a deep discussion in which we covers many topic including victim identity, gaslighting and narcissistic abuse, the dangers of pharmaceuticals, cognitive dissonance, unconsciousness and corruption in the mental health establishment, governmental abuse in times of COVID, mainstream media monopoly,  and the agenda of the billionaire class that is moving us toward neo-feudal, technocratic digital slavery.

Jocelyn Bellows is an author, podcast host, speaker and BREAK UP to WAKE UP coach.

She believes in a world where men and women can break up with their old ways of being, stories that are no longer serving, breaking energetic ties with people and ideas to Wake Up to a being of joy and light and crafting a life on your terms – growing and expanding into the people we were always meant to be.

Jocelyn recently launched her first book of which I am a co-author entitled “‘Break Down to Wake Up: Journey Beyond the Now’. It is a gathering of 16 authors from around the globe, sharing personal journeys of the depths of personal pain, addiction, loneliness, loss, and confusion.

www.facebook.com/jocelyn.bellows24

www.anchor.fm/whatsyourleap

www.linkedin.com/jocelynbellows

www.instagram.com/whatsyourleap

calendly.com/speakwithjocelyn

https://bit.ly/2XaJ8uz