Believe It

In this episode, I dive deep into how mindset and willpower have served me well...to an extent. 

However, one thing I could never budge was the underlying frustration I always felt in my body. It's like I never felt at ease in my days.

That was until I discovered the incredible world of Somatics and realised that my body had been holding onto so much - for a lifetime!

Since leaning into this work, I realise now that going after our dreams is always a dance between mindset and body work. Your mind only knows what the mind knows. But your body holds wisdom that you can only have access to when you create the space for it to express. 

And until you create a relationship with the body, it can feel like you are always pushing a rock uphill.

If you are someone who has tried the mindset and feels frustrated that things aren't shifting, then this episode made be exactly what you need to hear!

If you want to connect further, head over to my Instagram @iamtamaraeleni

Are you someone who always struggles with not having enough time? 
If so, you are certainly not alone.  

In this episode, I introduce some perspectives to really get you thinking about your relationship with time. Could it be that 'not enough time' isn't actually the issue at all? And maybe it's fear that actually deserves more of the blame? Tune into this episode to find out! 

If you want to connect further, head over to my Instagram @iamtamaraeleni

In this episode, I share honestly and vulnerably one of my biggest fears when it comes to business and how I am choosing to navigate it.

Because we are literally hardwired for survival, fear never really goes away. What matters though is how we learn to navigate fear and support our bodies in the process.

If you want to connect further, head over to my Instagram @iamtamaraeleni

This episode is perfect for anyone who is new to the wonderful world of Human Design.

In this conversation, I bring in my own real life examples of how I have started embodying my Human Design and in turn, how this has lead to me having so much more compassion and understanding for myself and who I am.

Diving into your Human Design is one of the foundational elements I am including in my very first Group Coaching Container, You are the Best Next Step!

To find out more, head to my instagram @iamtamaraeleni

In this episode, I am bringing you the honest truth of what it looks like to step up and follow the calling that is written on your heart. 

Infused with my own stories and realisations, I hope this episode touches the hearts of those who too are choosing to pursue a challenging (yet deeply rewarding) path.
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Introducing my new Group Coaching Container - You are the best, next step! If you want to find out more, head to my instagram @iamtamaraeleni 

What is your relationship like with Manifestation?

I know that when I first heard of this principle, I found it very hard to believe. Society has taught us that in order to get anything we want in life, we have to work REALLY HARD and FORCE the process to achieve it. 

In this episode, I share how my own detachment to getting things sorted for my wedding served me well in being able to 'manifest' the dress I really wanted and how this detachment can also be applied to our life and dreams.

If you want to connect further, find me on Instagram @iamtamaraeleni

Have you tried all the mindset work to change your emotions but despite your best efforts, you are still struggling to see any significant change? If so, I totally hear you! Tune into this episode to hear how through my own trial and error, I have come to realise that 'mindset work' is only one part of the piece. 

In this episode, I discuss:

- Why looking at my emotions was something I never considered
- How business has a way of bringing out all the things you have suppressed for so long
- My journey with Dr Joe Dispenza's work
- What is Neuroplasticity?
- For me, combining Polyvagal Theory was the missing piece

Are you someone who has a Soul-led Business or wants to start one but struggles with the money making side of it? If so, this episode is for you!

In this episode, I discuss:

- The limiting belief that 'helping people does not equal charging people'
- How we are always paying
- Money is just an exchange of you enriching someone else's life
- The problem we face when we simply try to manifest money and nothing else

If you want stay connected, head to my Instagram: @iamtamaraeleni

This episode is for all the beautiful people who know that they are here for something more in this lifetime, but feel overwhelmed with where to start.

In today's episode I discuss:

- What I believe living your purpose means
- Why we have confused purpose with what it is that we 'do'
- How I have trial and errored my way through life in order to find my purpose

If you want to connect further, head over to my Instagram: @iamtamaraeleni

Well here we are. My very first episode to kick off my very first podcast! Honestly, what a dream come true.

In this episode, I discuss:

- Who I am and my story
- My beef with the old paradigm way of life we have been sold
- Why I am shifting my focus off 'trying to find the meaning of life' to 'trying to find the meaning of me'
- The intention behind naming this podcast, 'F the Fear'

If you want to connect with me further, I invite you to head to my IG page: @iamtamaraeleni