Mitch Wallis speaks to Ben Handsaker, one of the most familiar faces in the personal training industry in Australia, with a reputation for being infectiously happy all the time. Yet, as we know in most cases like these, that's not the full story...

In this episode we explore:

• How to turn the pain of addiction into a superpower
• How to create an unbreakable mindset
• How to find your why in moments of darkness
• How to endure setbacks and turn them into purpose and meaning
• How to make friends with your destructive alter ego

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Have feedback to share, questions you want answered or guests you want to see on theshow? Get in touch: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

Watch the full episode on YouTube: https://youtu.be/wGOG98FBzFM