Sir Ben Ainslie is a name many people will recognise. As Britain's most successful sailor, Ben won medals in five consecutive Olympic games from 1996, including Gold at the four games held between 2000 and 2012. Ben and his wife, Georgie, join Kenton today to talk about life after the Olympics.

Ben and Georgie make a formidable partnership. Whilst Ben is Team Principal and CEO of Ineos Britannia - the team attempting to win the Americas Cup for Britain for the first time - Georgie has founded a start-up called Ainslie + Ainslie.

Kenton discusses with them the importance of communication, the intensity of competition, the constant balance between work and family, leadership under pressure and, of course, their new night powder which is working wonders for Kenton's sleep...

This episode is one not to be missed even if, like Kenton, you're more comfortable on dry land than on a boat.

https://benainslie.com/