In this episode of Ben & Harry...

• This and that 
• Ben's double milestone week
• Anzac Day preparation: Todd Goldstein returns, Nick Daicos captaincy 
• Good Friday reflection: Harry's friend Ava, 
• Harry's concussion update and book recommendation 
• Carlton vs Geelong preview 
• Twinners and Losers: Easter, Ted Lasso and parking
• Response to Harry's Update episode
• Question time: What is grippo?!

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry Social media: Ethan Meldrum

--------------

new episode every Tuesday!

Subscribe on LiSTNR: https://www.listnr.com/podcasts/ben-and-harry

Subscribe on Apple Podcasts: https://podcasts.apple.com/au/podcast/ben-and-harry/id1675419795 

Subscribe on Spotify: https://open.spotify.com/show/0sBeweyrEckNmmmwRoEUb0?si=6839e82cfce24d9f 

See omnystudio.com/listener for privacy information.

In this episode, Harry opens up about where he's at and reflects on the importance of speaking up - whether it’s with friends, family, or a professional.

If you find this chat helpful, please consider sharing it with someone who might benefit too. And if you or someone you know going through a tough time, here are some of the incredible support services available in Australia:

• Lifeline Australia
  📞 13 11 14 – 24/7 crisis support
  🌐 www.lifeline.org.au

• Beyond Blue
  📞 1300 22 4636 – 24/7 support for anxiety, depression, and mental wellbeing
  🌐 www.beyondblue.org.au

• Headspace (for young people aged 12–25)
  🌐 www.headspace.org.au

• Black Dog Institute
  🌐 www.blackdoginstitute.org.au – resources, research, and mental health tools

See omnystudio.com/listener for privacy information.

In this episode of Ben & Harry...

• This and that 
• Harry's new best mate Charles LeClerc! 
• Round 1 review: Harry reflects on the Richmond game, Ben's learnings from taking on the Hawks
• Will drops in following his Grand PRix viral video
• Twinners and Losers: White Lotus & Chopsticks! 
• Question time: Henry, Taylor from Gisborne, Max from Ballarat

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry Social media: Ethan Meldrum

--------------

new episode every Tuesday!

Subscribe on LiSTNR: https://www.listnr.com/podcasts/ben-and-harry

Subscribe on Apple Podcasts: https://podcasts.apple.com/au/podcast/ben-and-harry/id1675419795 

Subscribe on Spotify: https://open.spotify.com/show/0sBeweyrEckNmmmwRoEUb0?si=6839e82cfce24d9f 

See omnystudio.com/listener for privacy information.

In this episode of Ben & Harry...

• This and that 
• FOOTY CHAT: Ben's cancelled game, Round 1 approaching fast, debutants for Bombers and Blues. 
• Media Feedback: The Fox Footy Rap
• Twinners and Losers
• Trending Topic: Australian Grand Prix
• Question time: Aaron from Rockhampton, Laura from Carnegie, Sheryl from Malvern

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry Social media: Ethan Meldrum

--------------

new episode every Tuesday!

Subscribe on LiSTNR: https://www.listnr.com/podcasts/ben-and-harry

Subscribe on Apple Podcasts: https://podcasts.apple.com/au/podcast/ben-and-harry/id1675419795 

Subscribe on Spotify: https://open.spotify.com/show/0sBeweyrEckNmmmwRoEUb0?si=6839e82cfce24d9f 

See omnystudio.com/listener for privacy information.

In this episode of Ben & Harry...

• This and that 
• Essendon's new cult hero with "genuine aura"
• Footy questions (ft. Jarryd, Joel and Shannon): Jagger Smith, Carlton's Forward lne WhatsApp and 2025 boot swap
• Twinners and Losers
• Question time: Tara from Tassie, Sam from Albury, Patrick from Morris, Mitch from Rowville

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Chris Marsh, Social media: Ethan Meldrum

--------------

new episode every Tuesday!

Subscribe on LiSTNR: https://www.listnr.com/podcasts/ben-and-harry

Subscribe on Apple Podcasts: https://podcasts.apple.com/au/podcast/ben-and-harry/id1675419795 

Subscribe on Spotify: https://open.spotify.com/show/0sBeweyrEckNmmmwRoEUb0?si=6839e82cfce24d9f 

See omnystudio.com/listener for privacy information.

In this episode of Ben & Harry...

• This and that 
• Summer highlights & Harry's chat with Gerard Whateley
• The boys reveal the toughest part of pre season
• Footy questions (ft. Nakita, Tenielle & Zara) + excitement for the season to start 
• Twinners and Losers
• Trending Topic: Married At First Sight (MAFS)
• Question time: Steve from Mildura, Luke form Merda, Kerry from Gisborne

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Chris Marsh, Social media: Ethan Meldrum

--------------

new episode every Tuesday!

Subscribe on LiSTNR: https://www.listnr.com/podcasts/ben-and-harry

Subscribe on Apple Podcasts: https://podcasts.apple.com/au/podcast/ben-and-harry/id1675419795 

Subscribe on Spotify: https://open.spotify.com/show/0sBeweyrEckNmmmwRoEUb0?si=6839e82cfce24d9f 

See omnystudio.com/listener for privacy information.

In this episode of Ben & Harry...

• Christmas This or That 
• Christmas Quiz and Grinch jumper 
• From the archives: Christmas cards 
• Question time: Chris from the Bellarine, Jack from Listerfield, Monica from the UK, Rav from Glen Iris

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Chris Marsh, Social media: Ethan Meldrum

--------------

new episode every Tuesday!

Subscribe on LiSTNR: https://www.listnr.com/podcasts/ben-and-harry

Subscribe on Apple Podcasts: https://podcasts.apple.com/au/podcast/ben-and-harry/id1675419795 

Subscribe on Spotify: https://open.spotify.com/show/0sBeweyrEckNmmmwRoEUb0?si=6839e82cfce24d9f 

See omnystudio.com/listener for privacy information.

In this episode of Ben & Harry...

• Post season report: Harry in Italy, Ben in Japan
• Twinners & Losers
• Question time

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Chris Marsh, Social media: Ethan Meldrum

--------------

new episode every Tuesday!

Subscribe on LiSTNR: https://www.listnr.com/podcasts/ben-and-harry

Subscribe on Apple Podcasts: https://podcasts.apple.com/au/podcast/ben-and-harry/id1675419795 

Subscribe on Spotify: https://open.spotify.com/show/0sBeweyrEckNmmmwRoEUb0?si=6839e82cfce24d9f 

See omnystudio.com/listener for privacy information.

In this episode of Ben & Harry...

• This or that 
• GF Review: return of the premiership parade myth, Katy Perry, the game, day vs twilight game debate
• Premiership medals: Should every player get one?
• How good is Oscar McInerney!
• Twinners & Losers
• Question time

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Chris Marsh, Social media: Ethan Meldrum

--------------

new episode every Tuesday!

Subscribe on LiSTNR: https://www.listnr.com/podcasts/ben-and-harry

Subscribe on Apple Podcasts: https://podcasts.apple.com/au/podcast/ben-and-harry/id1675419795 

Subscribe on Spotify: https://open.spotify.com/show/0sBeweyrEckNmmmwRoEUb0?si=6839e82cfce24d9f 

See omnystudio.com/listener for privacy information.

In this episode of Ben & Harry...

• This or that 
• Harry takes us behind the scenes at the Brownlow - Crippa's good luck charm
• Ben's idea for Brownlow voting
• Rollo on the red carpet and sh*t Brownlow questions
• Twinners & Losers
• Grand Final Preview and tips
• Question time

Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/)

...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast)

Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Chris Marsh, Social media: Ethan Meldrum

--------------

new episode every Tuesday!

Subscribe on LiSTNR: https://www.listnr.com/podcasts/ben-and-harry

Subscribe on Apple Podcasts: https://podcasts.apple.com/au/podcast/ben-and-harry/id1675419795 

Subscribe on Spotify: https://open.spotify.com/show/0sBeweyrEckNmmmwRoEUb0?si=6839e82cfce24d9f 

See omnystudio.com/listener for privacy information.