Rays catcher Ben Rortvedt swings by FT less than 24 hours after the benches-clearing action with the Phillies over Edwin Uceta intentionally drilling Nick Castellanos with a pitch on Tuesday.

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We also get some weightlifting insight. AJ tells us about a team that wouldn't allow it! We ask Ben if he would've cracked the Bigs without a weight room. Also, Yandy Diaz...does he even lift, bro?!

Hosts: Pierzynski, Kratz, Braun

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