BenCast

By primalbro

I'm Ben, and this is my podcast where the goal of every episode is to inform, inspire, and entertain you as you work to become the best version of yourself.... more

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FAQs about BenCast:

How many episodes does BenCast have?

The podcast currently has 75 episodes available.

BenCast episodes:

March 24, 2020 Trusting Yourself, My Keto Results, & More - Q&A #2 | Ep 015
Building trust in yourself, my keto results, and more in today’s Q&A episode!
Follow me on Instagram @primalbro!
Check out my website!
Click here to view my online shop!
Support me by shopping my Amazon Influencer page!
For discounts and other links, click here!
Email me any time at [email protected]!
And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
...more
22min
March 17, 2020 Healing & Eating Big Boy Macros - Berto Casillas | Ep 014
Today we’re talking to Berto Casillas. He is a man who has found gains in both the gym AND his own health.
Eating a ketogenic diet isn’t all about weight loss. For many, it provides relief from various health issues.
All that and more in this episode. Check it out!

Berto on Instagram: https://www.instagram.com/el.ketocholo/

The Keto Man’s Club
Instagram: https://www.instagram.com/ketomansclubpodcast/
Podcast: https://keto-mans-club-podcast.simplecast.com/
Facebook: https://www.facebook.com/groups/401615293530598/
Follow me on Instagram @primalbro!
Check out my website!
Click here to view my online shop!
Support me by shopping my Amazon Influencer page!
For discounts and other links, click here!
Email me any time at [email protected]!
And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
...more
1h
March 10, 2020 So Much More Than Weight Loss - James Simpson | Ep 013
James has lost a lot of weight. At one point, he was literally half the man he once was.
But his impressive weight loss is probably the least impressive accomplishment we discussed in this interview.
Enjoy today’s interview with my friend and an all around amazing human being… Mr. James Simpson

James on Instagram: https://www.instagram.com/jamesaaronsimpson/ (@jamesaaronsimpson)
Follow me on Instagram @primalbro!
Check out my website!
Click here to view my online shop!
Support me by shopping my Amazon Influencer page!
For discounts and other links, click here!
Email me any time at [email protected]!
And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
...more
1h 16min
March 03, 2020 Don't F*ck This Up | Ep 012
I talk to a ton of people who are new to keto. Let’s talk about five very common mistakes I see people making!
Follow me on Instagram @primalbro!
Check out my website!
Click here to view my online shop!
Support me by shopping my Amazon Influencer page!
For discounts and other links, click here!
Email me any time at [email protected]!
And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
...more
17min
February 25, 2020 Take A Hike | Ep 011
Sauces made of gold, jiu-jitsu tournaments, and hiking your own f*cking hike!
Follow me on Instagram @primalbro!
Check out my website!
Click here to view my online shop!
Support me by shopping my Amazon Influencer page!
For discounts and other links, click here!
Email me any time at [email protected]!
And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
...more
17min
February 18, 2020 The Long Game | Ep 010
Keto pop-tarts, pleasure, happiness, and more!
Follow me on Instagram @primalbro!
Check out my website!
Click here to view my online shop!
Support me by shopping my Amazon Influencer page!
For discounts and other links, click here!
Email me any time at [email protected]!
And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
...more
19min
February 11, 2020 Stopping Power | Ep 009
Before you start worrying if your beef is grass fed or grain fed… maybe stop eating twinkies?
Don’t underestimate the power of stopping!
Follow me on Instagram @primalbro!
Check out my website!
Click here to view my online shop!
Support me by shopping my Amazon Influencer page!
For discounts and other links, click here!
Email me any time at [email protected]!
And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
...more
15min
February 04, 2020 You're Going To Fail | Ep 008
Does failing make you a failure? Let’s talk about it!
Follow me on Instagram @primalbro!
Check out my website!
Click here to view my online shop!
Support me by shopping my Amazon Influencer page!
For discounts and other links, click here!
Email me any time at [email protected]!
And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
...more
9min
January 28, 2020 The Best Diet Is... | Ep 007
Keto, Carnivore, Paleo, Vegan, Weight Watchers, Low Fat, Low Carb, wtf...
So many different ways to eat. What's the best?
Let's talk about it!

Follow me on Instagram @primalbro!
Check out my website!
Click here to view my online shop!
Support me by shopping my Amazon Influencer page!
For discounts and other links, click here!
Email me any time at [email protected]!
And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
...more
16min
January 21, 2020 If You Think You’re Losing, Then You’re A Loser… | Ep 006
They say comparison is the thief of joy…
I don’t know who they are, but they’re right!
If you think you’re losing, then you’re just a loser.
Don’t be a loser. Listen to this episode!

Follow me on Instagram @primalbro!
Check out my website!
Click here to view my online shop!
Support me by shopping my Amazon Influencer page!
For discounts and other links, click here!
Email me any time at [email protected]!
And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
...more
14min

FAQs about BenCast:

How many episodes does BenCast have?

The podcast currently has 75 episodes available.