BENDING REALITY

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#BR EP. 74 - LANGUAGE OF SELF-EMPOWERMENT
In this episode, I dive into the transformative power of self-talk and how the words we say to ourselves shape our reality.
Discover how consistent positive affirmations can rewire your brain for success, boost your confidence, and help you approach challenges with a growth mindset. It’s time to become your own biggest supporter.
Tune in to learn how a simple shift in your self-talk can ignite lasting change in your life.

#BR EP. 72 - LANGUAGE OF SELF-EMPOWERMENT //  SELF ENQUIRY
For the next three days, reframe your inner dialogue, replacing self-doubt with empowerment and possibility.

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BR #75 MEDITATION FOR SELF-BELIEF & EMPOWERMENT

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BR #72 EVERYTHING IS WORKING OUT

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#BR EP. 72 - EVERYTHING ALWAYS WORKS OUT
In this transformative episode, I explore the powerful mindset shift of acting as if everything always works out for you.
Discover how aligning your thoughts, emotions, and actions with this belief can rewire your brain, elevate your energy, and attract the life you desire.
Learn practical tips for incorporating this mindset into your daily routine, the importance of surrender and trust, and how to turn setbacks into stepping stones. Whether you're facing challenges or striving for your dreams, this episode will guide you in becoming someone who consistently draws success, fulfillment, and positivity into your life.
Tune in to unlock the key to living a life where everything is always working out for you!

#BR EP. 72 - EVERYTHING ALWAYS WORKS OUT // SELF ENQUIRY
1. How do you think your life would change if you genuinely believed that everything always works out for you? What would be the first thing you'd notice?

2. This episode emphasizes starting your day with gratitude and visualization. What is one way you could implement this practice in your own morning routine?

3. When you face setbacks or challenges, how could you reframe them as opportunities for growth rather than failures? Can you think of a time when something that seemed negative at first actually led to a positive outcome?

4. How does the concept of the quantum field, where infinite possibilities exist, resonate with you? How might you begin aligning with the best possible outcomes in your daily life?

5. Visualization and embodying your ideal self are central themes in this episode. What are some ways you could start visualizing your perfect day and acting as if you are already living your ideal life?

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BR #73 MEDITATION - ACT AS IF EVERYTHING ALWAYS WORKS OUT

MEDITATE FOR 30 DAYS
30 DAYS OF YOGA

RETREATS:
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Contact: [email protected]

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Contact: www.eleonoragendelman.com
Instagram: @bendingreality.pod

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

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@bendingreality.pod

@elevert.coaching

@elevert.method

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If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

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#BR EP. 71 - BRAINWASH YOURSELF FOR SUCCESS
In this episode, discover five powerful ways to rewire your brain for success. Learn how repetition, visualization, emotional conditioning, reframing your self-talk, and environmental design can reshape your thoughts, emotions, and habits. These proven methods tap into your brain's neuroplasticity, allowing you to train your mind to work for you, not against you. Whether you want to improve confidence, overcome challenges, or achieve your goals, this episode will show you how to take actionable steps toward transforming your life. Tune in and begin your journey to lasting success today.

#BR EP. 71 - BRAINWASH YOURSELF FOR SUCCESS // SELF ENQUIRY
1. What current thought patterns or habits are holding you back from success, and how could you begin to change them?

2. What daily visualizations could you practice to mentally prepare yourself for success? What specific goal would you focus on?

3. Reflect on the inner critic in your self-talk. What negative beliefs do you frequently tell yourself, and how could you reframe them into positive, empowering statements?

4. In what ways could redesigning your physical and digital environment support your goals and keep you focused on success?

5. Who are the five people you spend the most time with, and how do they influence your mindset and behavior? How could you cultivate more positive relationships?

6. Which of the five techniques (repetition, visualization, emotional conditioning, reframing, environmental design) resonates with you the most, and how can you start applying it consistently in your life?

7. What is your deeper reason/WHY for wanting to succeed?

FEATURED ON THE SHOW

BR #66 MEDITATION - FRESH STARTS
BR #68 MEDITATION - RECLAIMING YOUR POWER
BR #70 MEDITATION - THE ART OF FOCUS

MEDITATE FOR 30 DAYS
30 DAYS OF YOGA

RETREATS:
www.envision-retreats.com
Contact: [email protected]

WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @bendingreality.pod

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

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FEATURED ON THE SHOW
BR #69 THE ART OF FOCUS

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

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@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

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#BR EP. 69 - THE ART OF FOCUS
In this episode, I dive into the transformative power of focus and how your thoughts shape your reality.
Explore how intentional focus can rewire your brain, attract opportunities, and create the life you truly desire.
Discover practical strategies to harness the incredible power of focus to manifest your goals.
Whether you're looking to improve your relationships, career, or personal growth, this episode offers actionable insights to help you align your thoughts, emotions, and actions with your dreams.

#BR EP. 69 - THE ART OF FOCUS // SELF ENQUIRY
1. What specific steps can you take to intentionally shift your focus towards what you want, rather than what you fear?
2. How does your environment—both physical and social—affect your ability to stay focused on your goals?
3. How can you incorporate self-care practices into your daily routine to strengthen your focus and support your overall well-being?

FEATURED ON THE SHOW
BR #70 MEDITATION - THE ART OF FOCUS

MEDITATE FOR 30 DAYS
30 DAYS OF YOGA

RETREATS:
www.envision-retreats.com
Contact: [email protected]

WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @bendingreality.pod

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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FEATURED ON THE SHOW
BR #67 5 THINGS THAT CONTROL YOUR LIFE

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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#BR EP. 67 - 5 THINGS THAT CONTROL YOUR LIFE

In this episode, I delve into the five key factors that may be silently controlling your life—your thoughts, emotions, habits, environment, and past experiences. Learn how these elements shape your reality and discover actionable strategies to reclaim your power. Through practical advice and insightful reflections, you'll be guided to break free from old patterns and start living a life aligned with your true potential. Whether you're struggling with negative self-talk, emotional reactivity, or simply feeling stuck, this episode offers a roadmap to lasting change. Tune in and start taking small, consistent steps toward the life you truly desire.

#BR EP. 67 - 5 THINGS THAT CONTROL YOUR LIFE // SELF ENQUIRY
1. What are the most common negative thoughts you notice in your daily life, and how can you begin to reframe them into positive affirmations?

2. How does your environment (physical space or the people around you) influence your thoughts, emotions, and habits? What changes can you make to create a more supportive environment?

3. Reflecting on your past, what stories or beliefs have held you back from growth, and how can you reframe these to empower your future?

FEATURED ON THE SHOW
TTM#5 MEDITATION ON SENSATIONS
TTM #9 BELIEVING ON PURPOSE
TTM #10 USEFUL BELIEFS
TTM #11 YOUR STORY OR HOW TO CHANGE YOUR PAST
TTM #12 MEDITATION ON THOUGHTS
TTM #13 HOW TO FEEL BETTER
TTM#47 LIMITING BELIEFS
BR #68 MEDITATION - RECLAIMING YOUR POWER

MEDITATE FOR 30 DAYS
30 DAYS OF YOGA

RETREATS:
www.envision-retreats.com
Contact: [email protected]

WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @eleonora.gendelman

PODCAST FEEDBACK & REQUESTS:
Instagram: @bendingreality.pod

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

Web
Instagram
Facebook
YouTube

Send us Fan Mail

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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Send us Fan Mail

#BR EP. 65 - FRESH STARTS

In this episode, I dive deep into the concept of how our personalities shape our realities.
Discover how to harness the power of your thoughts, actions, and emotions to transform your daily life.
Learn how to see each day as a fresh canvas, ready to be painted with new opportunities and possibilities.
This episode will empower you to break old habits, embrace a mindset of resilience, and create a life full of potential.

#BR EP. 65 - FRESH STARTS // SELF ENQUIRY

1. How does your current morning routine influence your mindset for the rest of the day? What changes could help you start each day with more intention and positivity?

2. Think about a challenge you're facing right now. How might viewing it as an opportunity rather than an obstacle change your approach to solving it?

3. In what areas of your life do you feel stuck in old patterns? How can you begin to see each day as a new chance to create different outcomes?

FEATURED ON THE SHOW

TTM #11 YOUR STORY OR HOW TO CHANGE YOUR PAST
TTM #56 SHIFT YOUR ENERGY
TTM #59 YOU ARE A MIRACLE

MEDITATE FOR 30 DAYS
30 DAYS OF YOGA

RETREATS:
www.envision-retreats.com
Contact: [email protected]

WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @eleonora.gendelman

PODCAST FEEDBACK & REQUESTS:
Instagram: @bendingreality.pod

GET COACHED

RETREAT WITH ME

HANDSTANDS & INVERSIONS COACHING

FOLLOW:

@eleonora.gendelman

@bendingreality.pod

@elevert.coaching

@elevert.method

@elevision.retreats

If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

Let’s bend reality together!

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