BENDING REALITY

BENDING REALITY

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BENDING REALITY episodes

  • BR #64 MEDITATION - LIVING YOUR PURPOSE

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    #BR 64 MEDITATION - LIVING YOUR PURPOSE

    FEATURED ON THE SHOW

    TTM #63 LIVING YOUR PURPOSE 2.0

    MEDITATE FOR 30 DAYS
    30 DAYS OF YOGA

    RETREATS:
    www.envision-retreats.com
    Contact: [email protected]

    WORK WITH ME
    Contact: www.eleonoragendelman.com
    Instagram: @eleonora.gendelman

    PODCAST FEEDBACK & REQUESTS:
    Instagram: @ttm.pod

    GET COACHED

    RETREAT WITH ME

    HANDSTANDS & INVERSIONS COACHING

    FOLLOW:

    @eleonora.gendelman

    @bendingreality.pod

    @elevert.coaching

    @elevert.method

    @elevision.retreats

    If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

    Let’s bend reality together!

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    11 min
  • BR #63 LIVING YOUR PURPOSE 2.0

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    #BR EP. 63 - LIVING YOUR PURPOSE
    Life is an incredible adventure with unexpected twists and turns, but it’s not random. There's a divine blueprint crafted just for you. In this enlightening episode, I explore living your divine purpose and how each of us plays a unique role in existence.

    Highlights:

    • Divine Blueprint: Discover your purpose and the significance of your journey.
    • Uncovering Purpose: Learn to read your life's "treasure map" through intuition and inspired action.
    • Belief and Trust: Transform your life by believing in the universe’s plan.
    • Inspired Action: Align with your higher purpose and take courageous steps.
    • Embracing Challenges: See obstacles as growth opportunities and confirmations of your path.
    • Gratitude and Visualization: Attract abundance and stay aligned with your mission.
    • Community and Support: Surround yourself with like-minded individuals for mutual support.
    • Persistence and Patience: Embrace gradual unfolding and continuous learning.
    • Overcoming Fear: Replace fear with faith and step into greatness.
    • Living Fully: Embrace each moment to align with your purpose.
    • Forgiveness and Self-Care: Release past hurts and nurture yourself to stay vibrant.

    Join me to tune into the divine, recognize life's signs and synchronicities, and align with your purpose. This episode offers insights, practical advice, and inspiration to help you become the grandest version of yourself and live the extraordinary life you were designed for!

    #BR EP. 63 - LIVING YOUR PURPOSE // SELF ENQUIRY

    Self-Reflection:
    How do you view your life purpose? Recall a moment when you felt aligned with your goals and values. What led to that feeling?

    Inspired Action: Think of a time you took a leap of faith or followed your intuition. What was the outcome, and how did it impact your journey? How can you add more inspired actions to your daily life?

    Overcoming Challenges: Identify a recent challenge you faced. How did you handle it, and what did you learn? How can these insights help you stay resilient and committed to your purpose?

    MEDITATE FOR 30 DAYS
    30 DAYS OF YOGA
    RETREATS: www.envision-retreats.com
    Contact: [email protected]
    WORK WITH ME: www.eleonoragendelman.com
    Instagram: @eleonora.gendelman
    PODCAST FEEDBACK & REQUESTS:
    Instagram: @bendingreality.pod

    GET COACHED

    RETREAT WITH ME

    HANDSTANDS & INVERSIONS COACHING

    FOLLOW:

    @eleonora.gendelman

    @bendingreality.pod

    @elevert.coaching

    @elevert.method

    @elevision.retreats

    If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

    Let’s bend reality together!

    Web
    Instagram
    Facebook
    YouTube

    36 min
  • BR #62 MEDITATION - RELAX & TRUST

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    TTM #62 MEDITATION - RELAX & TRUST

    FEATURED ON THE SHOW
    TTM #61 RELAX & TRUST

    MEDITATE FOR 30 DAYS
    30 DAYS OF YOGA

    RETREATS:
    www.envision-retreats.com
    Contact: [email protected]

    WORK WITH ME (fill out the form)
    Contact: www.eleonoragendelman.com
    Instagram: @eleonora.gendelman

    PODCAST FEEDBACK & REQUESTS:
    Instagram: @ttm.pod


    GET COACHED

    RETREAT WITH ME

    HANDSTANDS & INVERSIONS COACHING

    FOLLOW:

    @eleonora.gendelman

    @bendingreality.pod

    @elevert.coaching

    @elevert.method

    @elevision.retreats

    If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

    Let’s bend reality together!

    Web
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    Facebook
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    15 min
  • BR #61 RELAX & TRUST

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    #TTM EP. 61 - RELAX & TRUST

    In this transformative episode, I delve into the power of relaxation, trust, and expectation in manifesting your dreams.
    Learn how to align your thoughts, energy, and actions to create the life you desire. Discover practical tips on meditation, gratitude, and inspired action that will help you tap into the infinite possibilities of the universe.
    Join me as I explore how to live in the end result and expect miracles every day, transforming your reality in ways you never thought possible.

    #TTM EP. 61 - RELAX & TRUST // SELF ENQUIRY

    1. How can you reframe past experiences and setbacks to use them as a springboard for personal growth and transformation?

    2. How can you integrate self-care into your daily routine?

    3. What daily practices can you incorporate to shift your thoughts and energy towards a higher frequency that attracts miracles?

    FEATURED ON THE SHOW

    TTM #11 YOUR STORY OR HOW TO CHANGE YOUR PAST
    TTM #26 RELATIONSHIP WITH YOUR SELVES
    TTM #39 RELATIONSHIPS
    TTM #56 SHIFT YOUR ENERGY
    TTM #58 SELF-LOVE
    TTM #59 YOU ARE A MIRACLE

    MEDITATE FOR 30 DAYS
    30 DAYS OF YOGA

    RETREATS:
    www.envision-retreats.com
    Contact: [email protected]

    WORK WITH ME (fill out the form)
    Contact: www.eleonoragendelman.com
    Instagram: @eleonora.gendelman

    PODCAST FEEDBACK & REQUESTS:
    Instagram: @ttm.pod

    GET COACHED

    RETREAT WITH ME

    HANDSTANDS & INVERSIONS COACHING

    FOLLOW:

    @eleonora.gendelman

    @bendingreality.pod

    @elevert.coaching

    @elevert.method

    @elevision.retreats

    If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

    Let’s bend reality together!

    Web
    Instagram
    Facebook
    YouTube

    34 min
  • BR #60 MEDITATION - YOU ARE A MIRACLE

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    FEATURED ON THE SHOW

    TTM #59 YOU ARE A MIRACLE

    MEDITATE FOR 30 DAYS
    30 DAYS OF YOGA

    RETREATS:
    www.envision-retreats.com
    Contact: [email protected]

    WORK WITH ME (fill out the form)
    Contact: www.eleonoragendelman.com
    Instagram: @eleonora.gendelman

    PODCAST FEEDBACK & REQUESTS:
    Instagram: @ttm.pod

    GET COACHED

    RETREAT WITH ME

    HANDSTANDS & INVERSIONS COACHING

    FOLLOW:

    @eleonora.gendelman

    @bendingreality.pod

    @elevert.coaching

    @elevert.method

    @elevision.retreats

    If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

    Let’s bend reality together!

    Web
    Instagram
    Facebook
    YouTube

    14 min
  • BR #59 YOU ARE A MIRACLE

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    #TTM EP. 59 - YOU ARE A MIRACLE

    In this empowering episode, I explore the transformative journey of recognizing and embracing your inherent worth.
    I dive deep into the importance of standing up for yourself, setting boundaries, and treating yourself with respect.
    Discover how to rewire your mind for positive self-belief, cultivate self-compassion, and create a life that truly honors your unique value.
    This episode is a call to action to reclaim your power, shine your light, and live unapologetically as the miracle you are.

    #TTM EP. 59 - YOU ARE A MIRACLE // SELF ENQUIRY

    1. Self-Worth Reflection:
      • Recall a recent situation where you felt undervalued or disrespected. How did you respond, and how did it make you feel? What can you do differently next time to honor your worth and stand up for yourself?
    2. Boundary Setting:
      • Think about your current relationships, whether personal or professional. Are there any individuals who consistently overstep your boundaries or drain your energy? What steps can you take to set clearer boundaries and protect your well-being?
    3. Positive Self-Talk:
      • Pay attention to your inner dialogue. Identify common negative thoughts you have about yourself. For each negative thought, write down a positive affirmation that counters it. Practice repeating these affirmations daily to reinforce a healthier self-image.

    FEATURED ON THE SHOW

    TTM #11 YOUR STORY OR HOW TO CHANGE YOUR PAST
    TTM #26 RELATIONSHIP WITH YOUR SELVES
    TTM #39 RELATIONSHIPS
    TTM #56 SHIFT YOUR ENERGY
    TTM #58 SELF-LOVE

    MEDITATE FOR 30 DAYS
    30 DAYS OF YOGA

    RETREATS:
    www.envision-retreats.com
    Contact: [email protected]

    WORK WITH ME (fill out the form)
    Contact: www.eleonoragendelman.com
    Instagram: @eleonora.gendelman

    PODCAST FEEDBACK & REQUESTS:
    Instagram: @ttm.pod

    GET COACHED

    RETREAT WITH ME

    HANDSTANDS & INVERSIONS COACHING

    FOLLOW:

    @eleonora.gendelman

    @bendingreality.pod

    @elevert.coaching

    @elevert.method

    @elevision.retreats

    If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

    Let’s bend reality together!

    Web
    Instagram
    Facebook
    YouTube

    30 min
  • TTM #58 SELF-LOVE

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    #TTM EP. 58 - SELF-LOVE

    Your relationship with yourself has three main parts: your relationship with you in the past, your relationship with you in the present, and your relationship with you in the future.
    If it’s not love for all three components of ourselves, it’s not self-love.
    "We cannot shame ourselves into change. We can only love ourselves into EVOLution."

    #TTM EP. 58 - SELF-LOVE // SELF ENQUIRY

    1. Get three pieces of paper: past, present, future.
    2. Ask yourself the question, how can I love my past self more? How can I love my present self more? And how can I love my future self more?

    FEATURED ON THE SHOW

    TTM #8 DREAM WITH DISCIPLINE
    TTM #11 YOUR STORY OR HOW TO CHANGE YOUR PAST
    TTM #26 RELATIONSHIP WITH YOUR SELVES
    TTM #39 RELATIONSHIPS
    TTM #56 SHIFT YOUR ENERGY

    MEDITATE FOR 30 DAYS
    30 DAYS OF YOGA

    RETREATS:
    www.envision-retreats.com
    Contact: [email protected]

    WORK WITH ME (fill out the form)
    Contact: www.eleonoragendelman.com
    Instagram: @eleonora.gendelman

    PODCAST FEEDBACK & REQUESTS:
    Instagram: @ttm.pod

    GET COACHED

    RETREAT WITH ME

    HANDSTANDS & INVERSIONS COACHING

    FOLLOW:

    @eleonora.gendelman

    @bendingreality.pod

    @elevert.coaching

    @elevert.method

    @elevision.retreats

    If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

    Let’s bend reality together!

    Web
    Instagram
    Facebook
    YouTube

    18 min
  • TTM #57 LIVING IN ABUNDANCE

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    #TTM EP. 57 - LIVING IN ABUNDANCE

    So much of our days can be spent in the loop of what’s not working, of the lack mentality, of our lack of abundance.

    But how different would our lives be if we just redirected that loop? If we gave ourselves a different storyline? If we rewrote the script? And instead of telling a story of what is not working, we just tell a story of what is.
    Both of them might be true we just choose a story that serves us.

    "I am open to creative and unexpected possibilities beyond my logical mind."

    Listen to this episode to learn how to cultivate an abundance mindset. Your energy has power beyond what you probably believe.

    #TTM EP. 57 - LIVING IN ABUNDANCE // SELF ENQUIRY

    1. Make a list of what is thriving in your life.
    2. Go celebrate.

    FEATURED ON THE SHOW

    TTM#2 WHY MEDITATE?
    TTM#3 MEDITATION ON BREATH
    TTM#5 MEDITATION ON SENSATIONS
    TTM #12 MEDITATION ON THOUGHTS
    TTM #45 MINDFUL RESET: MIND, BODY & BEYOND
    TTM #56 SHIFT YOUR ENERGY

    MEDITATE FOR 30 DAYS
    30 DAYS OF YOGA

    RETREATS:
    www.envision-retreats.com
    Contact: [email protected]

    WORK WITH ME (fill out the form)
    Contact: www.eleonoragendelman.com
    Instagram: @eleonora.gendelman

    PODCAST FEEDBACK & REQUESTS:
    Instagram: @ttm.pod

    GET COACHED

    RETREAT WITH ME

    HANDSTANDS & INVERSIONS COACHING

    FOLLOW:

    @eleonora.gendelman

    @bendingreality.pod

    @elevert.coaching

    @elevert.method

    @elevision.retreats

    If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

    Let’s bend reality together!

    Web
    Instagram
    Facebook
    YouTube

    11 min
  • TTM #56 SHIFT YOUR ENERGY

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    #TTM EP. 56 - SHIFT YOUR ENERGY

    Being in the experience of what’s happening in the world, it’s very easy, whether we realize it or not to become the victim of that energy, to unconsciously or consciously take it on. 

    Whether we’re engaged or not engaged, we’re having an experience of it.

    We feel upset and powerless. So what can we do?

    When we elevate our own energy, our whole world can change.

    We are vibrating at a certain frequency and when we change that frequency, everything elevates around us.

    This episode is designed to ignite that power within us, to realize that the more powerful energy, the more positive energy, the more elevated energy that we bring into our own life, the more energy we express and can give to others and the world.


    Topics covered in this episode:

    • How to be spiritual activists
    • Living in the light
    • How to not be victims of the world
    • Joy & Happiness
    • How to elevate your vibration
    • Collective energy shift
    • Work with me
    • Retreats
    • 30-day Yoga & Meditation Program

    #TTM EP. 56 - SHIFT YOUR ENERGY // SELF ENQUIRY

    1. How can you protect your energy?
    2. How can you be a spiritual activist in your environment?

    FEATURED ON THE SHOW

    TTM#2 WHY MEDITATE?
    TTM#3 MEDITATION ON BREATH
    TTM#5 MEDITATION ON SENSATIONS
    TTM #12 MEDITATION ON THOUGHTS
    TTM #45 MINDFUL RESET: MIND, BODY & BEYOND

    MEDITATE FOR 30 DAYS
    30 DAYS OF YOGA

    RETREATS:
    www.envision-retreats.com
    Contact: [email protected]

    WORK WITH ME (fill out the form)
    Contact: www.eleonoragendelman.com
    Instagram: @eleonora.gendelman

    PODCAST FEEDBACK & REQUESTS:
    Instagram: @ttm.pod

    GET COACHED

    RETREAT WITH ME

    HANDSTANDS & INVERSIONS COACHING

    FOLLOW:

    @eleonora.gendelman

    @bendingreality.pod

    @elevert.coaching

    @elevert.method

    @elevision.retreats

    If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

    Let’s bend reality together!

    Web
    Instagram
    Facebook
    YouTube

    15 min
  • TTM #55 JOURNEY, NOT A TRIP

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    #TTM EP. 55 - JOURNEY, NOT A TRIP
    When it comes to creating the life of our dreams, we have to be open to journeying and the acceptance of the unknown.

    Topics covered in this episode:

    • The path towards our goal, step-by-step
    • Work with me
    • Retreats
    • 30-day Meditation Program

    #TTM EP. 55 - JOURNEY, NOT A TRIP // SELF ENQUIRY

    1. What is your desire?
    2. Where are you now & where do you want to be?
    3. Create a strategy/action plan.
    4. Show up. Do hard things.
    5.  Evaluate.
    6. Celebrate & Give back.

    FEATURED ON THE SHOW
    TTM #17 WHY SETTING GOALS
    TTM #18 WHAT DO YOU WANT?!
    TTM #34 ACTION
    TTM #35 UNREALISTIC VISIONS
    TTM #36 IT'S HARD
    TTM #45 MINDFUL RESET: MIND, BODY & BEYOND

    RETREATS:
    www.envision-retreats.com
    Contact: [email protected]

    WORK WITH ME (fill out the form)
    Contact: www.eleonoragendelman.com
    Instagram: @eleonora.gendelman

    PODCAST FEEDBACK & REQUESTS:
    Instagram: @ttm.pod

    GET COACHED

    RETREAT WITH ME

    HANDSTANDS & INVERSIONS COACHING

    FOLLOW:

    @eleonora.gendelman

    @bendingreality.pod

    @elevert.coaching

    @elevert.method

    @elevision.retreats

    If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!

    Let’s bend reality together!

    Web
    Instagram
    Facebook
    YouTube

    10 min

About BENDING REALITY

From the publisher's feed

Bending Reality is a podcast for visionaries, seekers, and conscious creators ready to master their inner world.

Hosted by Eleonora Gendelman — mindset coach, movement teacher, and…