On this episode of Benevolence, I have lifestyle & fitness expert, Cyndy Mondelus-Azevedo joining me at the table to discuss the importance of your health, lifestyle changes, dieting, exercising and everything else in between. This episode are for those listeners that want to start and don’t know how to. It’s for those that have been on every diet you can think of and still see no results. If you know you need to make some changes or need some inspiration, make sure to tune in to this episode.

Make sure to follow me on Instagram @benevolencepodcast or @iamcecidiaz to know a little bit about me and Benevolence. Benevolence Podcast is available on iTunes, Google Play, Spotify and the Stitcher app. And finally, If there is a topic that you would like to discuss in the future please do not hesitate to email me at [email protected] with requests, petitions, or comments!! I wanna hear from you!!!

Contact Us:

• Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
• Email us at: [email protected]

Thanks for listening and supporting us!

On this episode of Benevolence, I'm going to be transparent enough to say that there are moments when I'm "Not okay!" I will be discussing my experiences with anxiety and how I'm able to overcome them. If you suffer from anxiety as well, I'm here to encourage you. You are not alone and there is a God that loves you and will carry you through with your struggle. 

Benevolence Podcast is available on iTunes, Google Play and the Stitcher app. Make sure to follow me on Instagram @benevolencepodcast or @iamcecidiaz to know a little bit about me and Benevolence. And finally, if there is a topic that you would like to discuss in the future please do not hesitate to email me at [email protected] with requests, petitions, or comments!! I wanna hear from you!!!

Contact Us:

• Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
• Email us at: [email protected]

Thanks for listening and supporting us!

In light of National Women's History Month and this past Friday's International Women's Day, I had the privilege of having my besties join me at the table to discuss our experiences with friendships and taking risks. This episode is bittersweet because it's the last time, in a long time, that I'll be with all three of my girls. (One of them is moving away, tune in to find out who!)

Make sure to follow me on Instagram @benevolencepodcast or @iamcecidiaz to know a little bit about me and Benevolence. Benevolence Podcast is available on iTunes, Google Play and the Stitcher app. And finally, If there is a topic that you would like to discuss in the future please do not hesitate to email me at [email protected] with requests, petitions, or comments!! I wanna hear from you!!! And stay tuned for next Monday’s episode of Benevolence! You don’t want to miss it!!! 

Contact Us:

• Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
• Email us at: [email protected]

Thanks for listening and supporting us!

Welcome to Benevolence Podcast, where kindness matters and all are welcomed to the table. I'm your host, Ceci Diaz. 

Season 3 is finally here and we are jam packed with amazing special guests and topics that will be motivate you to continue the conversation. My goal is that you are empowered, blessed, and encouraged to be the best version of yourself. 

Benevolence, where kindness matters and all are welcomed to the table premieres for Season 3 on March 11th. 

Subscribe on iTunes, Spotify, Google Play or wherever you get your podcasts to hear a new episode every Monday! 

Spread the news to everyone you know and stay tuned for Season 3, Episode 1. 

Contact Us:

• Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
• Email us at: [email protected]

Thanks for listening and supporting us!

On this Episode of Benevolence, I've invited my brother-in-law, Gabriel Diaz & sister-in-law, Gaby Pavon to the table to discuss finances, setting goals, changing your mindset and getting out of your comfort zone to achieve your personal dreams. 

We've finally reached our last episode of Season 2! I want to thank all of my Benevolence listeners for tuning in and supporting me on this journey. Don't forget to rate, subscribe and continue spreading the word. You can stay updated by following me on instagram @benevolencepodcast or @iamcecidiaz to know a little bit about me and Benevolence. If there is a topic that you would like for me to discuss in the future, please do not hesitate to email me at [email protected] with requests, petitions, comments, or testimonials. I wanna hear from you! 

And stay tuned for the premiere of Season 3 in Spring 2019! 

Contact Us:

• Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
• Email us at: [email protected]

Thanks for listening and supporting us!

On this Episode of Benevolence, I have my sister-in-law, Gaby Pavon joining me at the table to discuss her experiences as a DACA Dreamer. We focus on the misconceptions of immigration, and the unspoken struggles of trying to live the American dream. This is definitely an episode that you do not want to miss. 

Stay tuned every Monday for a new Episode of Benevolence. Don't forget to rate, subscribe and continue spreading the word. You can stay updated by following me on instagram @benevolencepodcast or @iamcecidiaz to know a little bit about me and Benevolence. If there is a topic that you would like for me to discuss in the future, please do not hesitate to email me at [email protected] with requests, petitions, comments or testimonials. I wanna hear from you.  

Contact Us:

• Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
• Email us at: [email protected]

Thanks for listening and supporting us!

On this Episode of Benevolence, I will be hosting solo to reflect on some things from this current year and to also talk about my personal goals for this upcoming year of 2019. 

We are soon approaching the end of 2018 and honestly, what are your goals coming into 2019? What have been the highs and the lows of 2018? And what are you going to be working on in the new year? I wanna hear from you! 

Stay tuned every Monday for a new Episode of Benevolence. Don't forget to rate, subscribe, and continue spreading the word. You can stay updated by following me on instagram @benevolencepodcast or @iamcecidiaz to know a little bit about me and Benevolence. If there is a topic that you would like for me to discuss in the future, please do not hesitate to email me at [email protected] with requests, petitions, comments or testimonials. 

Contact Us:

• Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
• Email us at: [email protected]

Thanks for listening and supporting us!

On this Episode of Benevolence, I've invited real estate expert and Self Image advocate, Nathalie De Oliveira to the table to discuss various topics in regards to empowerment, and encouragement to reach your dreams. My hopes with this particular episode is that you would unearth your hidden dreams and make a move to make them come true. Another major part of this episode is talking about real estate. We all get to a season in our lives in which we will eventually be moving out of the house and start living on our own. And it’s important that we also cover important aspects of buying and renting that you may not know or concepts in which you should get ready for. 

Stay tuned every Monday for a new Episode of Benevolence, Don't forget to rate, subscribe and continue spreading the word. You can stay updated by following me on instagram @benevolencepodcast or @iamcecidiaz to know a little bit about me and Benevolence. If there is a topic that you would like for me to discuss in the future, please do not hesitate to email me at [email protected] with requests, petitions, comments or testimonials. I wanna hear from you. 

Contact Us:

• Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
• Email us at: [email protected]

Thanks for listening and supporting us!

On this Episode of Benevolence, I have Stephanie & Jun Marcelin joining me at the table to discuss interracial dating and marriage. Steph & Jun open up about their experiences, hardships, stereotypes, misconceptions and presumptions about what it means to be with someone of a difference ethnicity. Their story is truly an example of resilience, triumph, and love. 

Stay tuned every Monday for a new Episode of Benevolence. Don't forget to rate, subscribe and continue spreading the word. You can stay updated by following me on instagram @benevolencepodcast or @iamcecidaz to know a little bit about me and Benevolence. If there is a topic that you would like for me to discuss in the future please do not hesitate to email me at [email protected] with requests, petitions, comments or testimonials. I wanna hear from you! 

Contact Us:

• Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
• Email us at: [email protected]

Thanks for listening and supporting us!

On this Episode of Benevolence, I have my cousin, Natalie DeJesus who has joined me at the table to tell us her story about brokenness and her journey of restoration. Natalie came from a Christian home knowing about the love of God, but never fully believing in God's unconditional Love. Natalie's courageous testimony will move you to see the hand of God, especially in the deepest, darkest moments of her life. 

Stay tuned every Monday for a new episode of Benevolence. Don't forget to rate, subscribe and continue spreading the word. You can stay updated by following me on instagram @benevolencepodcast or @iamcecidiaz to know a little bit about me and Benevolence. If there is a topic that you would like for me to discuss in the future please do not hesitate to email me at [email protected] with requests, petitions, questions, comments or testimonials. I wanna hear from you! 

Contact Us:

• Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
• Email us at: [email protected]

Thanks for listening and supporting us!