BeSimply

The dance of water (feminine) and fire (masculine) continues and intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle. 

Blue Star Spoken ‘Now’
all visible ‘in’ round
Dawn Arrives ‘Golden’

mastery ‘emerge’
Discipline Focus Create
altruistic serve

Motion Forward UP
reverberate sunrise call
Response ‘Soul’s’ Destiny

scribe seen before here
Golden Path Mirrors ‘HUM’an
‘love’ resurrects “self”

“You” Decide ‘Pin’ Drops
Equanimity Earth “Quake”
‘sun’rise star spoken.

.sT

We’re spiraling into mastery of self, serving communities with balance and reciprocation, season by season. May you dance freely with Mother Nature and divine love this winter/summer transition. See what unfolds.

Simply. Listen. Rest in the Void.

The New Moon reached full potency on Sunday, January 18, 2026, eliminating reference to chrono time.

Contemplation: JUST BE. 

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 15:00 | Sound 43:00 | Outro 1:25:00

Music
Random Rab  Up Coming Shows:
‘Just Me' by Cadre Scott
Sound Suzanne Toro 

Producer: Dante Marino 

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being

Humanity + Earth Friendly Goodies:

Superfeast
Living Tea
KindSpring
Formula Flawless
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie

"One who believes in himself has no need to convice others." ~ Lao Tzu

The dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle.

Winter is WINTERING here in the northern hemisphere. The season of "death" with an opportunity to reflect on fear with COURAGE and a deeper willingness to understand what this the threshold of death is truly about. Historically, we have been lead to move quickly at this time of year; however, by running ahead one is bypassing this sacred moment to be, receive and transform. Fear is what places most of us in a freeze state like the cold winter's snow. When we learn to be still in the freeze state we can give way and receive what is needed to transcend those fears and welcome the fire to melt away those afflictions in the mind, body and soul. 

We have made it fully into WINTER and SUMMER with our brother's and sister's rocking steady at the equator. 

We’re spiraling into mastery of self, serving communities with balance and reciprocation, season by season.

May you dance freely with Mother Nature and divine love this winter/summer transition. See what unfolds.

Simply. Listen. Rest in the Void.

The Full Moon reached full potency on Saturday, January 3, 2026, eliminating reference to chrono time.

Contemplations: 
What do you fear most in this present moment?
What apsect of this fear feeds an affliction that is causing an obstruction in your life?
What gives you courage daily?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 20:00 | Sound 43:00 | Outro 1:25:00

Music
Random Rab  Up Coming Shows:
‘Fields of Floors' by Cadre Scott
Sound Suzanne Toro 

Producer: Dante Marino 

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being

Humanity + Earth Friendly Goodies:

Superfeast
Living Tea
KindSpring
Formula Flawless
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie

The dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle.

This is a passage, not just “one day.” Honor the transition over several days rather than a fixed date. In Australia, the shift into summer spans ~4 days; here in the North, winter’s arrival unfolds over ~9 days. Awareness of these shifts supports your inner/outer landscape and reclaims your natural rhythm with place.

We’re spiraling into mastery of self, serving communities with balance and reciprocation, season by season.

May you dance freely with Mother Nature and divine love this winter/summer transition. See what unfolds. 

Nighttime duration (sunset to sunrise) in Los Angeles, CA (Dec 17–26, 2025, via timeanddate.com):

Dec 17–25: 14h 7m 
Dec 26: 14h 6m 

Look up your location as inspired. May you enter into the Northern winters with the rhythm of slow waltz and Southern summers with the flow of a spicy salsa or tango. 

Simply. Listen. Rest in the Void.

The New Moon reached full potency on Friday, December 19, 2025, eliminating reference to chrono time. 

Questions:
Are you willing to create more space for silence in you daily life?
If yes, where is the most effortless place to do this first? If no, why?
What are you prepared to start visioning for the benefit of self and others?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 22:00 | Sound 46:00 | Outro 1:25:00

Music
Random Rab  Up Coming Shows:
‘Fields of Floors' by Cadre Scott
Sound Suzanne Toro 

Producer: Dante Marino 

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being

Humanity + Earth Friendly Goodies:

Superfeast
Living Tea
KindSpring
Formula Flawless
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie

We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is rising within all of  us and holding us as we remember how to receive from and dance between wood and ether. As you create space to listen you will have the ability to see...move forward in pure neutrality with access to zero point. Preparing each self with the will to take action 

'You are Divine Love. May you 'BE' from there.' St

Simply. Listen. Rest in the Void.

The Full Moon reached full potency on Thursday, December 4, 2025, eliminating reference to chrono time.

Questions:
Where is it most effortless for you to move from neutrality?
Where are you most divided within yourself?
Where do you want to express your full potential within the field of divine love for the benefit of all?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 21:00 | Sound 45:05 | Outro 1:23:00

Music
Random Rab  Up Coming Shows:
‘Fields of Floors' by Cadre Scott
Sound Suzanne Toro 

Producer: Dante Marino 

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being

Humanity + Earth Friendly Goodies:

Superfeast
Living Tea
KindSpring
Formula Flawless
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie

We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is stepping in closer to help ground us and hold us as we receive from and dance between wood and ether. As you create space to listen you will have the ability to see...then integrate. From there PIVOT with unconditional love.

‘When ‘evil’ companions are associated with, the three poisons increase, the activities of listening, pondering, and meditation decline, and love and compassion are extinguised. Abandoning ‘evil’ companions is the Bodhisattvas practice.’ Practice 5

Simply. Listen. Rest in the Void.

The New Moon reached full potency on Wednesday, November 19, 2025, eliminating reference to chrono time.

Questions:
What do you need or want to observe more from the inside out?
What new information are you ready to integrate into your life?
Do you have the courage and knowing to pivot? If yes, where do you sense this will lead you?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 22:30 | Sound 46:00 | Outro 1:25:00

Music
Random Rab  Up Coming Shows:
‘Fields of Floors' by Cadre Scott
Sound Suzanne Toro 

Producer: Dante Marino 

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being

Humanity + Earth Friendly Goodies:

Superfeast
Living Tea
KindSpring
Formula Flawless
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie

We are in it spring and fall. The wood continues to rise and ether is providing. The wood energy and ether is transmitting between all of us globally. The feminine is gently holding all of us as we receive and ground into the divine love that holds all of us. You are being guided to cross over the threshold and allow your heart to humbly lead. IT is that moment to 'Get It'. HERE.

“Be content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.”
― Lao Tzu

Simply. Listen. Rest in the Void.

The Full  Moon reached full potency on Wednesday, November 5, 2025, eliminating reference to chrono time.

Questions:
What are you ready to get to IT?
Are you ready to strengthen your presence here?
What do you observe most in your waking state?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 22:00 | Sound 45:00 | Outro 1:24:00

Music
Random Rab http://randomerab.net Up Coming Shows: http://randomrab.com/#tour
‘Fields of Flowers' by Cadre Scott https://cadrescott.com
Sound Suzanne Toro http:/linktr.ee/omshetoro

“To attract people naturally, effortlessly, we need only follow the true prompting of our hearts.”
Wu Wei, I Ching Wisdom Volume Two

Simply. Listen. Rest in the Void.

The New Moon reached full potency on Tuesday, October 21, 2025, eliminating reference to chrono time.

Questions:
Where has a humble heart served you well?
Where and when are you steadfast at holding your center?
Are you ready and willing to anchor in the present?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 18:25 | Sound 44:00 | Outro 1:22:00

Music
Random Rab  Up Coming Shows:
‘Fields of Floors' by Cadre Scott
Sound Suzanne Toro 

This Week: We are migrating into spring and fall. The wood is rising and ether is providing. The feminine is gently holding all of us as we receive from and dance with fire and water. You are being guided to cross over the threshold and allow your heart to lead.

"Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all living beings."
Gautama Buddha

Simply. Listen. Rest in the Void.

The Full Moon reached full potency on Monday, October 6, 2025, at there is no time there is no calendar. 

Questions:
Are you ready to lead with your heart?
Are you ready to be true to you?
Are you ready to be true to all you create?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 21:00 | Sound 44:00 | Outro 1:23:00

Music

Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single  Here

Sound Production brought to you by OmToro Wellness + Media

Suzanne Toro

Quick Links

Weekly Writings and Well Being Open

Welcome to BeSimply. A new segment, 'Reclaim Your Mind', a journey toward mental, emotional, and spiritual sovereignty. In this episode, we explore the power of clearing your mind, breaking free from entrainment, and anchoring in authentic presence. Join Suzanne as she shares insights from ancient practices, nature’s wisdom, and practical steps to protect your eternal essence in a world of information overload. Let’s reclaim our sovereignty together, one individual at a time.

Production brought to you by OmToro Wellness + Media

Suzanne Toro

Quick Links

Weekly Writings and Well Being Open

In this heartfelt talk, I share the transformative power of unconditional love and my connection to the Cosmic Mother, a divine feminine force guiding us toward balance and awakening. I reflect on the divide between the Earth Mother and Cosmic Mother, mirrored in societal imbalances, our planet, and within myself. I emphasize the importance of inner work, releasing grief and anger, and embracing the sacred union of yin and yang energies. This collective awakening invites me to reconnect with the Cosmic Mother’s unconditional love, fostering healing, forgiveness, and a new chapter of balance and creation.


Production brought to you by OmToro Wellness + Media

Suzanne Toro

Quick Links

Weekly Writings and Well Being Open