BeSimply

Sound Healing especially helpful for healing and balancing the heart center. 

This is a gift that is part of a series of healing tracks that will soon be available for "on demand" nourishment and well being.

I want to thank Dante Marino for entering this creation and healing space with me. www.dantemarinomusic.com/

If you want to receive the link to the additional tracks...send me a message here or [email protected]

SuzanneToro.com

Join Suzanne Toro and Xoaquin Flores in a discussion about Love in the Apocalypse. Xoaquin shares some valuable wisdom that will engage, your heart, inner intelligence, faith and soul.

"To Love in this moment is 'TO BE' your Authentic Self." Xoaquin Flores

Connect with his great work at @xoaquinf on Instagram.

Sol Sunday...Dharma Talk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Yamas: Ahimsa (non-violence, inner peace) Satya (Truthfulness), Asteya (Integrity, Whole), Brahmacharya (Living in What is, Discernment & Purity), Aparigraha (non-attachment, effortless state of being)

“Success is nearest to those whose efforts are intense and sincere.” – Patanjali

Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Find Your Grace.

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

8 Limbs of Yoga: Introduction.

As Inspired, Support Music and Arts Random Rab
Aham Prema: Donna DeLory
Suzanne Toro

Suzanne Toro

On-Going Food Alchemy 

Special Guest Donna De Lory Hosted by Tom Ardavany and Suzanne Toro Until then, enjoy a little Heaven 'HERE'.

Join Tom Ardavany & Suzanne Toro on Indie Creators in the JoyZone at #iheartradio and FB-Live. We will shine a light on the Music, Forgiveness, Healing, and Creation

Let’s jump into the JoyZONE with this Indie Creator.

Streaming on @iheartradio @itunes @soundcloud @spotify and more.

https://www.donnadelory.com/
FB https://www.facebook.com/DonnaDeLory
IG http://www.instagram.com/donndelory
YouTube https://www.youtube.com/user/DonnaDeLory

Learn more about the hosts 
Tom Ardavany http://aaactingstudio.com
Suzanne Toro http://suzannetoro.com

Also streaming on @Spotify, Rumble, iHeartRadio, iTuness, Pandora TuneIn, Amazon Music, SoundCloud and Vimeo. 

Tune in Tony Damico from Long Beach Fresh on #IndieCreatorsintheJoyZone Hosted by Tom Ardavany and Suzanne Toro

Check out their great work at http://LBFresh.org

About Long Beach Fresh...
Map Needs & Opportunities
Constantly obtain wish lists, needs, opportunities from stakeholders and potential partners. Matchmake and publicize those needs & opportunities. Our goal is not to “be the solution” but instead, “bridge the solution.”

Inventory Assets & Create Directory of Local Food
Inventory local farms, businesses and organizations who comprise the Long Beach food scene. Promote, educate and recruit using this information.

Establish Metrics
Establish key performance indicators including: local meals eaten; food grown; urban farm acreage; survey habits and attitudes; etc. Publicize data via infographics and reports.

Establish Relationships to Greater Community
Outreach to hundreds of businesses, neighborhood groups, city officials and education institutions to connect them to local food resources.

Best Practices/Models Library
Archive templates, models and best practices to help the public initiate food projects such as starting a community garden, hosting tree plantings, sourcing farm-to-table menus, etc.

Capacity Building
Work with food community stakeholders to build their capacity, overcome obstacles, and connect with new programs, resources and people who can help them grow.

Consumer Awareness Marketing
Leverage local news, social media and our partners to help the public find and use local foods at multiple price points, at any time of year.

Convening of Local Food Leaders
Meet face-to-face with local feed leaders for two-way communication and whole-community open collaboration. Form Workgroup meetings for Eaters, Feeders and Seeders to concentrate on more specific issues. (Visit our Events page for upcoming Workgroup meetings, or Contact Us for more information.)

Local Food Website
Archive all of the above information on a website that connects local eaters, feeders and seeders with information, resources, and each other. (This is that website…stay connected with us to watch new resources come online.)

What We Don’t Do
LB Fresh is a facilitating group. It’s important to note that we will not do the following:

Duplicate Existing Programs and Services
We do not replicate existing services or launch competitive fundraising campaigns. For example, we will not open the “Long Beach Fresh Community Garden;” instead it is our job to support existing and burgeoning gardens.

Create New Bureaucracy
We enable people in the local food movement to self-start new initiatives and collaborate directly with one another to solve problems.

Gatekeep Access to Resources
We will be fully transparent about opportunities, statistics and resources that we identify.

Dictate to the Food Community What It Needs and Who It Is
Our goal is to help organizations fulfill their own missions and connect organizations more deeply with all aspects of the local food economy.

#suzannetoro #thomasardavay #icjztv #IndieCreators #joyzone #longbeachfresh #tonydamico #farmfreshfood #foodaccess #equality

Connect with Suzanne Toro and Thomas Ardavany

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation.

“Success is nearest to those whose efforts are intense and sincere.” – Patanjali

Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Find Your Grace.

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

Part 1 (Click Here) http://www.blogtalkradio.com/suzannetoro/20…a-talk-silence
Part 2 Click Here http://Suzanne-toro-1 – Besimplydharmatalkpart2karma
Part 3 Click http://Suzanne-toro-1 – Besimplysolsilencekarma3-mixdown
Part 4: http://Suzanne-toro-1 – Besimplykarma-part-4-merit-benefit-all-sol-silence-sound
Part 5: http://Suzanne-toro-1 – Besimplysolsilencekarma4merit-mixdown-1

Music Random Rab randomrab.net
Aham Prema Donna DeLory https://www.donnadelory.com/

Suzanne Toro
suzannetoro.com

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
suzannetoro.com/food-alchemy

Soul Sessions
suzannetoro.as.me/

Virtual 8 Limb Yoga Classes
suzannetoro.as.me/8LimbsYoga

Tithings Support the production of all programming on OmToroMedia and Gift Economy Sessions with Suzanne for those who are in need. http://paypal.me/OmToro Venmo suzanne-toro

Join Deanna Lam and 'She' (AkA Suzanne Toro)as the dive into the wisdom, mystery and empowerment that is available to all women. Deanna shares her knowledge and experience on what is possible when a woman brings herself into harmony with her moon cycle, self and mother nature.

About Deanna
Fondly known as ‘Womb Visionary’ DeAnna begun offering Menstrual Empowerment to women in the early 1990's. She has been on the leading edge of the global Red Tent Movement since its beginning, and has trained women in over 30 countries.

DeAnna brought Menstrual Empowerment work to Israel, her country of origin, helping Jewish and Palestinian women surpass political or religious differences, by deeply bonding around their shared Cyclical nature.

DeAnna authored Becoming Peers - Mentoring Girls Into Womanhood, and A Diva’s Guide to Getting Your Period.

Founded Red Tents In Every Neighborhood; The Red Tent Academy; Red Moon School of Empowerment for Women & Girls; and International Red Tent Day (celebrated globally on November 8)

Visit her on www.deannalam.com/

- Links:
Facebook:
Instagram:
YouTube:

Music By: Random Rab and Shylah Ray Sunshine

Suzanne Toro 

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Rite Action Humanity with sound healing and silent meditation.

“Success is nearest to those whose efforts are intense and sincere.” – Patanjali

Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Find Your Grace.

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

Part 1 (Click Here)
Part 2 (Click Here )
Part 3 (Click Here )
Part 4: (Click Here)

Part 5: (Click Here) 

Music Random Rab
ALIVE Dante Marino 

Suzanne Toro

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

Soul Sessions
Virtual 8 Limb Yoga Classes

Tithings Support the production of all programming on OmToroMedia and Gift Economy Sessions with Suzanne for those who are in need. http://paypal.me/OmToro Venmo @suzanne-toro  

Join 'She' and Jeff James Howard as they explore human interaction in the most present NOW. You will discover many helpful practices to improve upon your life and interaction with your fellow HUMan species here on PLANET earth.

Jeff is a Somatic Psychotherapist in Boulder, Colorado who works with men, women, & couples in an emotion-focused, body-centered way. His work centers on relationship—both with self and other— as well as the power of shifting our mindsets around how we participate in our lives to invite more of who and what we want to be in our worlds. He leads men’s groups that focus on sex, intimacy, wound, and sovereignty, and he also co-hosts The Better Bozo: A Podcast for Men.

Jeff James Howard
Facebook
TheBetterBozo

Suzanne Toro

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Karma Part 5 with sound healing and silent meditation.

“The universal law of karma.. is that of action and reaction, cause and effect, sowing and reaping. In the course of natural righteousness, man, by his thoughts and actions, becomes the arbiter of his destiny.” – Paramahansa Yogananda

Exploring Karma, Selflessness and Humanity's Karmic Moment on Planet Earth. Take a Pause. Self Respect. Sacred Life. Sacred Relations. Part 5 Inner Ethics...Discover Guiding Principles

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

Part 1 (Click Here)
Part 2 Click Here
Part 3 (Click Here)
Part 4: (Click Here)

Music Random Rab
Alive by Dante Marino

Suzanne Toro

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

Soul Sessions

Virtual 8 Limb Yoga Classes