Best D Life with Daniela - Work Life Balance & Wellness Strategies

A highly skilled transition and leadership coach, Emily Rogers has a passion for empowering individuals and organizations to reach their full potential.

Known for her genuine passion for helping others, Emily offers a supportive and transformative coaching experience that empowers you to create meaningful and lasting change in your life and career.
Connect with Emily

https://www.theleaptolead.com/ 
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Lynita Mitchell-Blackwell is the Intuitive Business Coach™ who leads her clients to Live Life on FIRE for the Ultimate Successful Life with peace, joy, and fulfillment!

Lynita has built an award winning law firm and publishing house, is a #1 Bestselling Author, CPA, an ordained New Thought Minister, and recognized nationally as an outstanding community leader. Based on her latest book, Lynita loves sharing the formula to the Ultimate Successful Life with Peace, Joy, and Fulfillment!

Connect with Lynita!

email: [email protected]

Website: www.LynitaMitchellBlackwell.com

Facebook, Instagram Threads, LinkedIn, Twitter, TikTok

Free Gift - Live Life On Fire Blueprint

Get the Book

Lynita Mitchell-Blackwell is the Intuitive Business Coach™ who leads her clients to Live Life on FIRE for the Ultimate Successful Life with peace, joy, and fulfillment!

Lynita has built an award winning law firm and publishing house, is a #1 Bestselling Author, CPA, an ordained New Thought Minister, and recognized nationally as an outstanding community leader. Based on her latest book, Lynita loves sharing the formula to the Ultimate Successful Life with Peace, Joy, and Fulfillment!

Connect with Lynita!

email: [email protected]

Website: www.LynitaMitchellBlackwell.com

Facebook, Instagram Threads, LinkedIn, Twitter, TikTok

Free Gift - Live Life On Fire Blueprint

Get the Book

Jenn Drummond is a Mom of 7, a successful business owner, and World Record holder.

As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own.

She shares her story and strategies for success through her book, Quit Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond a life of success to a life of significance.

Connect with Jenn
TikTok
Instagram
LinkedIn

Sabrina Del Duca is a Mindset & Movement Coach and a Dance Educator. With over 20 years of experience as a dance teacher and 10 years as a Client Relationship Director in the advertising industry, working with some of the biggest accounts in North America & Europe, Sabrina has mastered the art of human communication and designing strategies for getting results.

In 2019 she took a huge risk. Following a burnout, Sabrina needed to make a major change to her lifestyle. Fueled by her fascination for personal development and passion for helping and serving others, Sabrina left her corporate career to carve a new path within the wellness space.

This began a complex healing journey that led Sabrina to start her own coaching company, where she can empower others to get into the driver’s seat and create a life that inspires them, just like she did.

Sabrina combines her years of experience teaching dance, leading projects & designing strategies to empower you to unlock your potential, set meaningful goals, and navigate life's challenges with resilience and courage. Together, we can “Rewrite Your Life” and start this new & exciting chapter with confidence.

Sabrina also launched her Podcast "Get Into Flow" in 2022, using her voice and love for public speaking to provide practical tools to help shift your mindset and take inspired action.

Connect with Sabrina here:

www.sabrinadelduca.com

IG: @DuchessSabrina & @GetIntoFlowPodcast

Meet Trina and Tara – co-founders of Power Mom. We’re authors, speakers, coaches, former collegiate athletes, health and wellness enthusiasts, and "all-things" sports lovers. They’re also partners in business, life, and moms to boy/girl twins.

They recently launched our book “Crush Mom Guilt: Transform Your Life from Crappy to Happy and Ignite Your Inner Greatness” . This book empowers and inspires moms to overcome the deep-seated feelings of regret and imperfection that often accompany motherhood.

The book takes a mom on a journey of personal exploration and growth as she dives deep into four Power Components:

Through sharing their personal journeys, they reveal how they transformed their lives from feeling exhausted and unmotivated to living a life of energy, confidence, strength, and self-love. In Crush Mom Guilt, a mom will find the motivation and guidance she needs to ignite her inner greatness and become strong and confident… all without mom guilt.
Connect with Trina & Tara
Website
Order Book on Amazon
Free Tools
Join Free Power Mom Nation FB Group

Alexzia Brooke is a Style Architect with an innate flair for creating captivating looks that leave a lasting impression. Through an unyielding passion for fashion and an eye for detail, she has honed her skills as a style maven, transforming ordinary garments into extraordinary ensembles. 

In this episode, we talk about stepping outside your comfort zone, accepting your body, and leveling up the vibe and energy to present to the world.

Connect with Alexzia:
http://alexziabrooke.com

In this episode, let’s talk about tips and strategies for setting and achieving realistic goals, and prioritizing your self-care

You’ll hear all about:

This episode is short, and simple and gets right to the point of what you need to know, why, and how to start taking action!

You don’t have to go it alone - Book your Free Framework Focus Call Here!

Previous self-care episodes -Podcast - 4 Things You Didn’t Realize Needed to Be Part of Your Self-Care

Podcast - 4 Tips to Prioritize Your Self-Care Everyday

Podcast - Self-Care: Why it Matters, New Ways to Think About it, and Why it Matters

Blog - Super Simple Self-Care Strategies to Start Today

Jen Rulon has been a triathlon/fitness coach for 22+ years and owns JenRulon.com. She received her Master's Degree in Kinesiology with an emphasis in Exercise Science. Her knowledge as an author and speaker includes Triathlete Magazine, Runners World, on the TEDx Stage and the University of Wisconsin-Whitewater Commencement Speaker, Men's Journal Online, “Self Motivation Strategies for Women,” (Amazon), and the New York Times. Jen practiced what she preached—she's a 15x Ironman Triathlete who qualified and participated in the World Championship in Kona, Hawaii, on October 14, 2017. Jen is “retired” from the sport of triathlon and lives a life of abundance, strength training, walks, and catching the sunsets in Costa Rica 🇨🇷.
Connect with Jen:
Website
JenRulon 2.0 App
Instagram Jen Rulon
Facebook
LinkedIn
TEDx Talk

Julie Lowe is an Author, Speaker, and Certified High Performance Coach. Using neuroscience-backed practices, she teaches ambitious professionals how to prioritize their mindset, health, and relationships without sacrificing the quality of their work.
Julie's expertise has been featured on Good Morning Washington, the nationally syndicated TV show The List, Huffington Post, and Yahoo! Life, to name just a few, and her first book, A Few Good Habits, debuts in October 2023.

Connect with Julie
CoachJulieLowe.com 
Facebook 
LinkedIn.com 
Instagram